175 and dried fruit cereal with and Recipes

rolled oats, crisp rice cereal, raisins or 1 1/2 cups currants or 1 1/2 cups other finely diced dried fruit, dates, pitted and diced, water, apple juice concentrate, maple syrup, cinnamon, vanilla, almond extract

butter or margarine, sugar, honey, flour, vanilla extract, cinnamon, crisp rice cereal, rolled oats, dried fruit bits, sliced almonds

unsalted butter, brown sugar , firmly packed, ground ginger, shredded wheat cereal , spoon size, peanuts, dried cranberries

old fashioned oats, crisp rice cereal, bran flakes, almonds, chopped, peanuts, chopped, sunflower seeds, raisins, diced dried fruit, butter, melted, pure maple syrup

rolled oats, steel-cut oats, crispy rice cereal, chopped mixed dried fruit, chopped almonds, butter, brown sugar, honey, vanilla extract, chocolate chips

rolled oats, puffed rice cereal, pumpkin pie spice, salt, brown sugar, pumpkin puree, applesauce, maple syrup, vanilla extract, up to 1 1/2 cups chopped nuts, up to 1 cup dried fruit

melba toast boards,ground, organic rice cereal with strawberries and raspberries,like kashi, butter replacement spread like i can tsp beleive it s not butter, sweetened flaked coconut, reduced-fat condensed milk, ea. dried fruit and choped walnuts, bittersweet chocolate (optional)

brown sugar, light corn syrup, chunky peanut butter, crisp rice cereal, chopped mixed dried fruit

wheat bran flakes cereal with raisins, all-purpose flour, baking soda, salt, mixed dried fruit, nonfat buttermilk, vegetable oil, eggs, lightly beaten

frosted mini-wheats cereal, raisins, m & s plain chocolate candy, sunflower seeds, shelled or, pumpkin seeds, dried fruit, salt

raisins (or other dried fruit), banana (of any ripeness), cereal (your choice ), bagel (any size; any flavor ), skim milk

flour, baking powder, cinnamon, salt, brown sugar (packed), milk, egg (beaten ), chunky applesauce, melted butter, grape nut flakes cereal, raisins (optional) or 1/2 dates (optional) or 1/2 cranberries (optional) or 1/2 other dried fruits (optional)

old fashioned oats, crisp rice cereal, bran flakes, pecan halves, cut in half, sunflower seeds, raisins, mixed dried fruit, butter, melted, pure maple syrup

puffed whole grain cereal (see directions ), nuts (see note below ), dried fruit, honey (or agave syrup), rice syrup , brown rice is preferable, creamy peanut butter (any nut butter will work), chocolate chip

milk, sun-maid dried fruit or 1 cup seedless raisin, light brown sugar, all-bran cereal, self rising flour

fine-quality milk chocolate, chopped, crispy rice cereal, dried soft apricots (2 oz), chopped, soft raisins (2 oz)

granola cereal (without raisins or dried fruit), milk , plus a few tbsp more if needed, butter, melted (1 stick), eggs, whole wheat flour, baking powder, baking soda, salt, melted shortening or oil, if needed

honey, natural-style peanut butter, unsalted butter, crisp rice cereal, old fashioned oats (not quick cooking ), dried fruit (such as cherries, raisins, or cranberries)