885 and dried cereal with and Recipes

cinnamon toast crunch cereal, dried cranberries, raisins, dried cherries, dried apple chips, broken into large pieces

butter, marshmallows, crisp rice cereal, chopped dried apple, dried cranberries

old fashioned oats (not quick or instant ), wheat bran, barley nugget cereal, toasted wheat germ, dried peach, raisins or 1/2 cup chopped dates, dried apricot, chopped nuts , , if desired

sesame seeds, sunflower seeds, salt, chopped dates, raisins, dried apricots, dried cherries, semisweet chocolate chips, rolled oats, crisp rice cereal, corn syrup, white sugar, crunchy peanut butter, powdered milk, vanilla extract, almond extract

water, seven grain cereal, apple, peeled and chopped, unsweetened apple juice, dried apricots, chopped, dried cranberries, raisins, chopped dates, maple syrup, ground cinnamon, salt, chopped walnuts

seven-grain cereal, apple, peeled and chopped, dried apricots, chopped, dried cranberries, raisins, chopped dates, water, unsweetened apple juice, maple syrup, ground cinnamon, salt, chopped walnuts , optional

crispix cereal, cheerios toasted oat cereal, pretzels (i use small pretzel sticks), dry roasted peanuts, m & s plain chocolate candy, plain chocolate almond bark

poha or 3 cups each toasted rice cereal (such as rice krispies) and toasted corn-ball cereal (such as kix), fresh jalapeno chilies (2 1/2 oz. total ), vegetable oil, cumin seeds, roasted unsalted peanuts, roasted unsalted cashews, raisins, dried cranberries, lime juice, sugar, salt, garam masala (or 1/4 tsp each ground coriander and cumin), ground turmeric

honey or molasses, applesauce, unsweetened, skim milk , or make up instant milk (to liquid form) and use it, eggs, vegetable oil, vanilla extract, dark brown sugar, whole-wheat flour, baking powder, all-purpose flour, baking soda, chocolate chips , or any flavor really that which you like best, nuts , i prefer pecans or hazel (whatever you like best), oats (quick-cooking or old-fashioned), dried cereal , like corn flakes, i use ones high in fiber, raisins , dried cherries, or other dried fruit (again whatever you like best)

whole wheat flour, white flour, baking powder, salt, sugar, curves whole grain cereal (may substitute other brands), milk, vegetable oil, dried cranberries (or any dried fruit) (optional)

light corn syrup, peanut butter, shreddies cereal, chopped dried apricot, flaked unsweetened coconut, dried cranberries

butter, marshmallows, grated peeled fresh ginger, gluten-free flax , corn, and amaranth multigrain cereal (such as nature s path), sliced almonds, toasted, dried apricots, chopped, sweetened dried cranberries

water, seven-grain cereal, apple, peeled and chopped, unsweetened apple juice, dried apricot, chopped, dried cranberries, raisins, chopped dates, maple syrup, ground cinnamon, salt, chopped walnuts (optional)

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

kashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla

chopped dried apricots, low-fat milk, brown sugar, cinnamon stick, kosher salt, uncooked quick-cooking (2 1/2-minute ) creamy wheat cereal

peanut butter captain crunch cereal, dry roasted peanuts, white baking chips, butter