341 and corn with spicy beans Recipes

uncooked elbow macaroni, tomato juice, whole kernel corn, drained, black beans, rinsed and drained, salsa, dried oregano, garlic powder, dried basil, ground cumin, crushed red pepper flakes , optional, shredded cheddar or monterey jack cheese, optional

water, boneless skinless chicken breast halves, salt, ground black pepper, garlic powder, dried parsley, onion powder, chicken bouillon cubes, olive oil, onion, chopped, garlic cloves, chopped, chunky salsa, peeled and diced tomatoes, whole canned tomatoes, condensed tomato soup, chili powder, whole kernel corn, drained, chili beans, undrained, sour cream

olive oil, chopped onion, chopped red bell pepper, garlic cloves, minced, jalapeno pepper, seeded and chopped , use as little as much of the pepper as you like (optional), cumin, cayenne pepper, more to taste, chopped fresh cilantro, chicken broth, garbanzo beans, rinsed and drained, frozen corn, thawed, diced tomatoes, undrained, low-fat sour cream , for dalloping (optional)

turkey breast or chicken breast fillets, chopped into bite sized chunks or red chile, deseeded and finely chopped, whole kernel corn, butter, curry powder, water, leek soup mix, garlic cloves, cream, chili powder , to taste, cayenne pepper , to taste, leek, finely sliced, red kidney beans, drained and rinsed (optional), pineapple chunks , with (optional) or 1 (8 oz) can without some of the juice (optional)

vegetable oil, diced onion, potatoes (about 2 cups diced ), carrots (about 1 cup diced ), celery (about 1 cup chopped ), green beans, frozen corn, fresh spinach, petite diced tomatoes, ro-tel diced tomatoes with peppers, chili powder, garlic salt, black pepper, salt, bay leaves, chicken stock or 6 -8 cups beef stock

ground cumin, dried oregano, crumbled, salt, ground coriander, ground red pepper, boneless chicken, olive oil, cheddar cheese, shredded, mild picante sauce, chopped coriander or 1 tbsp parsley, olive oil, garlic cloves, minced, onion, diced, red beans, drained and rinsed, mild picante sauce, soft corn tortillas, cut into quarters (about 6 to 7 inches in diameter) or 6 packaged corn chips

paprika, chili powder (ancho or chipotle works great), cumin, cayenne pepper (to taste), salt and pepper, olive oil, tilapia fillets (can sub trout), minced garlic clove, sweet corn (fresh or frozen ), red onion, diced, red pepper, diced, black beans, drained and rinsed, white rice or 2 cups brown rice, cooked, fresh cilantro, jalapeno pepper, avocado (a must have), shredded cheese, sour cream, pico de gallo, crushed taco chips, lime juice

vegetable oil, onion, chopped, carrots , sliced into thin coins, green bell pepper, coarsely chopped, zucchini and small yellow squash, cut into 1/2-inch dice, crushed tomatoes, dark red kidney beans, drained and rinsed, corn, with liquid, tomato paste, chopped green chiles, with liquid, chili powder, ground cumin, sugar, salt , to taste, pepper, sour cream (for garnish ), optional, grated cheddar cheese (for garnish ), optional

olive oil, jalapeno pepper, fine dice (seeded and deribbed), chicken broth (or water with chicken-flavored bouillon), grain brown rice , rinsed before cooking, dried onion, minced, tomato sauce (regular or mexican style ), taco seasoning, dried parsley, pinto beans, drained and rinsed, diced tomatoes , with juice (rotel or regular), corn tortilla chips, shredded cheddar cheese

chili powder, ground cumin, salt, cayenne pepper, turkey breast tenderloin (1/2 lb), olive oil, divided, chicken broth, lime juice, chopped onion, chopped jalapeno pepper, canned black beans, rinsed and drained, frozen corn, thawed, chopped fresh tomato, picante sauce, minced fresh cilantro, lime wedges

kidney beans, undrained, processed cheese, cubed, diced tomatoes with green chilies, undrained, ground beef, cooked and drained (optional), whole jalapeo pepper, seeded and diced (optional), stewed tomatoes, undrained, taco seasoning, whole whole kernel corn, undrained

shredded roasted chicken, black beans, corn, chicken broth, onion, cumin, chili powder, canned jalapeno to taste, boil in bag rice, chunky salsa, diced tomatos, sour cream

onion, chopped, garlic, chopped, jalapeno pepper, chopped, chicken broth, diced tomatoes, 150 oz undrained, unsweetened low sodium corn undrained, cannellini beans undrained, milk, cornstarch, chicken breasts boneless, skinless, chicken rub, fresh cilantro, chopped, cumin, chili powder, cayenne pepper, bay leaves, basil leaves dried and chopped

lean ground beef or 1 lb ground turkey, rotel diced tomatoes (or other brand of tomatoes and chiles), whole kernel corn, undrained, black beans, drained and rinsed, chicken broth, shredded cheddar cheese

no-salt-added black beans, drained, diced tomatoes and green chiles, undrained, no-salt-added whole-kernel corn, drained, chopped fresh cilantro or parsley, ground cumin, hot sauce, turkey breast tenderloin , cut into 1-inch pieces, chopped onion, bottled minced garlic or 1 garlic clove, minced

mexican diced tomatoes, undrained, black beans, rinsed and drained, frozen corn, thawed, salsa, zucchini , cut into 1/2-inch pieces, green pepper, coarsely chopped, onion, coarsely chopped, celery rib, chopped, chili powder, dried oregano, garlic cloves, minced, salt, pepper, ground cumin, cayenne pepper, toppings: sour cream , chopped avocado, chopped onion and/or shredded cheddar cheese

vegetable cooking spray, vegetable oil, sliced carrot, chopped onion, chopped green pepper, garlic, minced, peeled, cubed red potato, canned no-salt-added beef broth, undiluted, water, frozen whole kernel corn, thawed, commercial chunky salsa, no-salt-added tomato sauce, chili powder, ground cumin, pepper, red kidney beans, drained, shredded reduced-fat cheddar cheese, nonfat sour cream alternative (optional), chopped green onions (optional)

extra virgin olive oil, onion, chopped, bell peppers, chopped, carrots, finely chopped, salt , to taste, garlic cloves, finely chopped, chili powder, ground cumin, ground coriander, dried oregano, chipotle chile in adobo, chopped, tomato paste, corn tortillas , torn into pieces, brewed coffee, tomatoes , crushed by hand, unsweetened cocoa powder, pinto beans, drained and rinsed, head cauliflower, cilantro, finely chopped