34 and colourful chicken Recipes

ground beef, uncooked long grain rice, egg, slightly beaten, fresh parsley, snipped (or 1/2 tbsp dried parsley), onions, chopped fine, salt, pepper, butter, tomato soup , minus 1/4 cup used with meat, water, worcestershire sauce, unsalted butter, spanish onion (chopped fine , mine was about 3-inch diameter), red peppers (cut into 1/2 inch wide by 1.5 inch long strips. my peppers were about 4 inch across ), green peppers (see above), yellow peppers (or orange peppers, see above), chicken stock (i use swanson brand), diced tomatoes (i use del monte petite ), paprika

whole wheat rotini, choice chipotle ranch dip, mayonnaise, chopped green onion, chopped bell pepper (red , orange, or yellow are better than green for colour and flavour, but green can be substituted. o), grated cheese (i used lowfat allegro mozzarella, but you can use any cheese you like, a jalapeno havarti or montere), chopped meat (if desired. ham , tuna, salmon, turkey, and chicken will work well, or other meat like sausage for a )

skinless chicken meat, ginger garlic paste, tumeric pwd ( optional ), chilli pwd, curry masala pwd, food colour

cream cheese, softened, shredded sharp cheddar cheese, green onions, chopped, sun-dried tomatoes, chopped, bell pepper , any colour, chopped, minced fresh garlic, dried sweet basil leaves, parsley, cayenne pepper, chipotle hot sauce, pork roast, chicken broth, dry white wine, dried chives, sweet basil, salt and pepper

pork fillet ingredients, lean pork fillet, soy sauce, dry red wine, honey, brown sugar, garlic, spring onions, red food colouring, lightly sprinkle cinnamon to both sides of pork, stock ingredients, water, soy sauce, sesame oil, sea salt to taste, bok choy, chicken breast, pkt egg noodles, prawn heads# (keep bodies to 1 side ), chicken stock cubes, grated ginger, spinach leaves, spring onion bulbs sliced to stalks, (keep stalks), corriander, good handful of bean shoots

pork chops, bone-in (3/4-inch thick ), cooking oil, pineapple slices, cranberry sauce, whole, chicken stock, brown sugar, white vinegar, sweet pepper, cut in 1/2-inch chunks (any colour), cornstarch, cold water

butter, yellow or white (cooking) onion, chopped, mushroom pieces & stems (drained ), uncle ben s original long grain rice, water, chicken bouillon cubes , squished up, ground black pepper (to taste), granulated garlic powder (to taste), chopped green onion (for colour)

apples, used gravensteiner - an old variety , golden coloured with a shade of green with light red lines - fruity, peachy, with very just a little acidity.), shallots, chopped, garlic, fresh ginger , about 2 cm circumference, about a thumb long, grated, tbps butter, currypowder, chicken broth, salt , pepper, nutmeg, lemon juice, red chili, if you dont like chili , use chives, chopped)

whole wheat rotini, cooked drained and cooled (or tri-coloured pasta), mixed vegetables (broccoli, carrot, peppers, green onion, etc. use your imagination), ranch dressing (to taste), miracle whip (to taste) or 1/2 cup mayonnaise (to taste), sour cream , i use fat free, salad dressing mix , dill flavour, cheddar cheese, cubed, chopped ham (or cooked turkey or chicken)

butternut squash, diced small, bell pepper, diced small (any colour), skinless chicken breast half, diced small, stewed tomatoes , untrained, salsa (as hot as you like), raisins, cinnamon, cumin (more if you like , i used 1/2 tsp), cooked brown rice, low-fat milk (or enough to make the consistency you prefer, we like ours thick.)

top round beef, cut into 1/4-to 1/2 inch-dice, lean pork, cut into 1/4-to 1/2-inch dice, bacon, strips cut into 1/2-inch lengths, tomatoes, peeled and seeded, onion, peeled, garlic cloves, salt, marjoram, leek, diced, capers, mustard relish , pickle, minced, red wine vinegar, bell pepper, cut into 1/4-to-1/2-inch dice, worcestershire sauce, dark brown sugar, salt and pepper, to taste, raisins, lard or 2/3 cup vegetable shortening, annatto seeds (achiote, optional for colour), masa harina flour (dehydrated , treated corn flour), salt, cayenne pepper, warm water, dried corn husks (or 24 (9-inch squares parchment paper or tinfoil), shredded cooked chicken, hard-boiled eggs, sliced, blanched almond, pimientos, sliced, pimento stuffed olives, cut in half, tabasco sauce

baby fennel, halved, carrots, peeled and halved (preferable young ones), red onions, peeled and halved, sweet potato , orange colour peeled and quartered (kumara), honey (2 fl ozs), lemon juice, olive oil, instant polenta, boiling chicken stock or 4 1/2 cups vegetable stock, butter, sea salt, cracked pepper, creamy blue cheese (thick slices)