363 and color with sauce Recipes

chicken stock or 1/2-1 1/2 cup vegetable stock, cornstarch, soy sauce, dry sherry, red chili paste with garlic, sugar, red wine vinegar, toasted sesame oil, egg whites, cornstarch, salt, spaghetti, olive oil , plus, olive oil, boneless skinless chicken breast, cut in 3/4-inch cubes, whole chinese dried red chili peppers (don tsp eat these, they are for color and heat), unsalted dry roasted peanuts, minced garlic, coarsely-chopped scallions, greens and whites

no-salt-added tomato sauce, chickpeas, drained and rinsed, bell pepper (any color), thinly sliced, dried apricots, halved, garlic , smashed, garam masala or ground cinnamon, plus more for topping, red pepper flakes, kosher salt, skinless, boneless chicken breasts, low-fat (2 percent ) greek yogurt, chopped fresh parsley, for topping (optional), whole-wheat pitas, quartered

boneless skinless chicken breast , chopped into bite-sized pieces, onion, chopped, bell pepper, chopped (mixed colors ), garlic, minced, chicken broth, del monte zesty jalapeno pepper diced tomato, black beans, rinsed, drained, cracker girl all-purpose seasoning, hot chili sauce, salsa, chili powder, ground cumin, fat-free cheddar cheese, shredded (optional)

fresh parsley leaves, fresh cilantro leaves, garlic clove, smashed with the side of a knife and peeled, water, red wine vinegar, olive oil, fresh lemon juice, table salt, black pepper, freshly ground, boneless skinless chicken breast, four 4-oz pieces, sweet red pepper, sliced into 1-inch strips, orange bell pepper, sliced into 1-inch strips, yellow pepper, sliced into 1-inch strips

frozen chopped spinach, eggs, shredded cheese, diced bell pepper (any color ), diced onion, cooked turkey sausage (optional) or 1/3 cup bacon (optional), shredded carrot (optional), drops hot pepper sauce (optional)

egg beaters egg substitute, onion, mushrooms, bell pepper (any color ), tomatoes, lean ham, cheese sauce mix (you can get it in the spices section), salt and pepper

eggplant, yellow bell pepper , julienned, orange bell pepper , julienned (can use different colored bell peppers to enhance the color of the dish), garlic cloves, minced (can decrease if needed), tomato, chopped coarsely, dried basil, balsamic vinegar, aged, extra virgin olive oil, low sodium soy sauce, water, ground black pepper, salt

fresh tuna steak, garlic, chopped, fresh ginger root, minced or grated, tamari dark soy sauce, scallions, chopped, red bell pepper, finely chopped, sesame oil -- eyeball the amount, grill seasoning blend (recommened : montreal steak seasoning by mccormick) or 1 tsp black pepper and 1/2 tsp coarse salt -- eyeball it, light-in-color oil , such as canola, safflower or peanut oil, shiitake mushrooms, coarsely chopped, coarse salt, sesame kaiser rolls, split, mango chutney, leaves red leaf lettuce, wasabi mustard (recommended : stonewall kitchen brand) -- asian sweet-hot mustard, available on the condiment aisle as well as in asian foods section of larger markets, may be substituted, exotic root vegetable chips (recommended : terra brand), to pass at table, optional, pickled ginger , optional plate garnish

pineapple chunks in juice only, brown sugar, rice vinegar or white wine vinegar, soy sauce, cornstarch, minced garlic, jarred grated fresh ginger, boneless, skinless chicken thighs, bell pepper (any colors ), chopped onion, carrots

frozen phyllo pastry sheets, thawed, melted butter, ricotta cheese, shredded monterey jack cheese (or cheddar), bulk sausage, butter or 1 tbsp margarine, sliced mushrooms, onion, chopped, green onions, chopped (for color ), red bell pepper, chopped, eggs, tabasco sauce, salt & pepper

green peppers (or any color ), uncooked rice, onion, veggie crumbles, corn, tomato sauce, fresh basil, fresh rosemary, chopped, onion powder, salt & pepper, mashed potatoes (make about 4 servings)

quinoa, olive oil, onion, chopped, celery, chopped, garlic cloves, minced, vegetable stock (stock cubes are okay) or 2 cups water (stock cubes are okay), pine nuts, sun-dried tomato, chopped, fresh parsley, minced, salt , to taste, smoked paprika or 1/2 tsp regular paprika, bell peppers, any color, canned chipotle peppers , plus, adobo sauce, silken tofu, soymilk, lime , juice of, salt

fat free egg substitute (like egg beaters), nonfat milk, shredded reduced-fat cheese (any flavor ), sliced bell pepper (any color ), sliced mushrooms, sliced tomato, sliced onion, grated reduced-fat parmesan cheese, garlic powder, black pepper, ketchup (optional), salsa (optional), hot sauce (optional)

italian sausages, penne pasta, a medium onion, bell pepper, any color, pasta sauce, shredded cheese, your favorite vegetables

water, kosher salt, stone-ground yellow grits, freshly grated parmesan, white pepper, hot pepper sauce, andouille sausage, butter, all-purpose flour, chopped onions, chopped red bell peppers (red better for color ), chopped celery, salt, cayenne pepper, local shrimp, peeled and deveined, tail removed, clam juice, heavy cream, chopped green onions, chopped fresh parsley leaves or chive sprigs, for garnish

fresh lime juice, grapeseed oil or olive oil, garlic cloves, pressed, hot chili paste (such as sambal oelek), grated peeled fresh ginger, honey, flank steak, hot chili sauce (such as sriracha), grapeseed oil or olive oil, seasoned rice vinegar, honey, bell peppers, preferably assorted colors, cut into 1/2-inch squares, minced red jalapeno chiles, cubes seedless watermelon

butter, seasoning salt, worcestershire sauce, salted nuts, pretzel stick, chex cereal, butter, brown sugar, maple extract, chex cereal, honey-roasted cashews, butter, taco seasoning mix, chex cereal, cheese nips, nacho cheese tortilla chips, chex cereal, plain popcorn, honey roasted peanuts, butter, brown sugar, light corn syrup (light in color ), vanilla extract

italian sausage , pricked, olive oil, garlic, minced, green, yellow and red bell pepper, cored and sliced, dried thyme and rosemary, crumbled, salt and freshly ground pepper, chicken broth, tubular pasta, freshly grated parmesan cheese , to taste, toasted bread crumbs combined with 3 tbsp minced fresh parsley leaves