21691 and chops with black cheese and Recipes

garlic, minced, onion, chopped, bacon, chopped, black beans, drained with 1/2 cup juice reserved, vinegar, white corn, drained, jalapeno jack cheese, shredded

boneless skinless chicken breast, light fat free chicken broth, dried oregano, bay leaf, onion, chopped, black beans, rinsed, diced tomatoes with green chilies, drained (i use ro-tel brand), green chilies, chopped, cumin, ground cayenne pepper, fresh cilantro, chopped, flour tortillas, cream of chicken soup , healthy request, mexican blend cheese , i use kranft 2, green onion, diced

beef broth (no or low sodium), water, onion, chopped, black beans, salsa (or more if you like spicier), cumin, sour cream (optional), shredded cheese (optional)

cream cheese, softened, lemon juice, garlic salt, milk, chopped black olives, well drained

black beans, rinsed & drained, chicken broth, chunky salsa (i used mild), ground cumin, garlic powder, fat free sour cream, green onions, chopped, shredded cheese (optional)

self raising flour, carton butter milk, eggs, salt, bacon (fried and finely chopped ), few sprigs parsley (chopped ), grated cheese (can mix some parmesan cheese in with the cheddar), spoon of mustard, some ground black pepper

butter, softened, shortening, sugar, eggs, king arthur unbleached all-purpose flour, baking powder, whole milk, vanilla extract, almond extract, chopped black walnuts, cream cheese, softened, butter, softened, sugar, vanilla extract

diced tomatoes (use rotel if you like the heat, regular if you don tsp), chicken broth, rosarita fat-free refried beans, frozen corn, black beans, drained and rinsed, chopped onion, cheese, to garnish with

sliced-lengthwise pecans, cinnamon, dark brown sugar, butter, melted, chopped bibb lettuce or 3 cups butter lettuce, chopped redleaf lettuce, chopped iceberg lettuce, green onion, chopped, olive oil, white vinegar or 1/4 cup champagne vinegar, balsamic vinegar, dijon mustard, sour cream, chopped fresh basil, salt & freshly ground black pepper, to taste, crumbled blue cheese

boneless skinless chicken breast, cubed, onion, chopped, black beans, drained, salsa, taco seasoning, shredded cheese, flour tortillas, sour cream, salsa, guacamole, chili powder, vegetable oil

onion, chopped, olive oil, avocados, chopped, black beans, rinsed and drained, rotel tomatoes & chilies (half of a 10 oz can), eggs, sour cream, salt, fresh ground pepper, cumin, shredded cheddar cheese, salsa, fresh cilantro, avocado , slices, fresh tomato , slices

low-fat milk, water, dry polenta, salt, sharp cheddar cheese, shredded or cubed (or smoked gouda cheese is lovely, too!), canola oil, onion, chopped, baby spinach, chopped, black-eyed peas, drained and rinsed, salt and pepper

shelled pistachio nut, cream cheese (at room temperature ), dried apricots, finely chopped, spring onions, finely chopped, sun-dried tomatoes, drained and finely chopped, black pepper, flat leaf parsley, finely chopped

vegetable broth, water, black beans with fusilli pasta mix, sun dried tomatoes (not in oil), cut into thin strips, green onions, chopped, feta cheese, crumbled

chopped cooked ham (or ground cooked ham), chopped sweet pickles, mayonnaise, sweet pickle juice, prepared mustard, grated cheddar cheese, green onions, thinly sliced (include some tender green tops), chopped black olives, mayonnaise, crusty sourdough sandwich buns , split lengthwise, mayonnaise

olive oil, onions, finely chopped, black beans, drained and rinsed, organic frozen corn, drained (inexpensive at costco), brown sugar or 1 1/2 tsp agave nectar, organic salsa, red pepper flakes, butter, divided or 1 tbsp extra virgin olive oil, flour tortillas or 4 (8 inch) sprouted wraps, monterey jack cheese, shredded divided

black beans, drained and rinsed, onion, minced, garlic cloves, minced, carrot, minced, turmeric, cumin, coriander, dried red chili pepper, olive oil, salt, tomato paste, chicken broth, fresh cilantro, chopped (optional), pecorino cheese, shaved (optional), olive oil, salt, shrimp

fresh cilantro leaves, grated parmesan cheese, pine nuts, olive oil or 1/3 cup vegetable oil, whipping cream (heavy ), grated lemon peel, lemon juice, ground red pepper (cayenne), garlic cloves, olive oil or 2 tsp vegetable oil, chicken breast halve, boneless, skinless , cut into 1/2 inch strips, chili powder, garlic salt, uncooked penne pasta (6 oz), tomato, chopped (1 cup), black beans, rinsed and drained