125 and cheese beach Recipes

  • Best Beach Burger
    mesquite or hickory wood chips, white wine vinegar, sugar and
    8 More
    mesquite or hickory wood chips, white wine vinegar, sugar, celery seed, kosher salt, divided, seedless cucumber , sliced into thin ribbons, ground chuck, formed into 4 (4-inch) patties, freshly ground black pepper, cheddar cheese slices, sesame seed or brioche buns, split, beefsteak or heirloom tomato, cut into 4 slices
    11 ingredients
  • Carrot Cake on the Beach
    eggs, beaten, vegetable oil, sour cream, sugar and
    15 More
    eggs, beaten, vegetable oil, sour cream, sugar, vanilla extract, flour, ground cinnamon, baking soda, salt, crushed pineapple, undrained, grated carrots, raisins, chopped walnuts, coconut, butter, cream cheese, vanilla extract, powdered sugar, milk or 2 tbsp cream
    1 hour 25 min, 19 ingredients
  • Tiramisu (South Beach Diet)
    egg whites, cream of tartar, sea salt and
    9 More
    egg whites, cream of tartar, sea salt, vanilla extract (divided ), splenda granular, sugar substitute plus, whole wheat pastry flour, part-skim ricotta cheese, fat-free whipped topping (or light ), decaffeinated espresso (strongly brewed), unsweetened cocoa powder, mint sprig (for garnish ) (optional)
    40 min, 12 ingredients
  • South Beach Parmesan Crackers
    shredded parmesan cheese, pepper (optional)
    15 min, 2 ingredients
  • The South Beach Diet Cheesecake
    low-fat cream cheese, eggs, splenda sugar substitute and
    4 More
    low-fat cream cheese, eggs, splenda sugar substitute, vanilla, low-fat sour cream, splenda sugar substitute, vanilla
    40 min, 7 ingredients
  • South Beach Diet Shepherd's Pie
    frozen cauliflower florets, extra virgin olive oil and
    9 More
    frozen cauliflower florets, extra virgin olive oil, onion, chopped, garlic cloves, minced, extra lean ground beef, shelled frozen edamame , defrosted, reduced-sodium beef broth, worcestershire sauce, low-fat sour cream, egg yolk, shredded reduced-fat cheddar cheese
    1 hour , 11 ingredients
  • Goat Cheese and Prosciutto Souffle - Healthy, South Beach Diet, Goat Cheese and Prosciutto Souffle - Healthy, South Beach Diet,
    eggs, egg whites, nonfat milk, reduced-fat goat cheese and
    6 More
    eggs, egg whites, nonfat milk, reduced-fat goat cheese, light whole wheat bread, cubed, sauteed spinach, asparagus spears, trimmed and chopped, prosciutto or 4 oz canadian bacon, chopped, dried rosemary, sea salt and pepper, to taste
    50 min, 10 ingredients
  • South Beach Quiche South Beach Quiche
    egg beater, broccoli, frozen, zucchini and
    2 More
    egg beater, broccoli, frozen, zucchini, low fat cottage cheese, low fat mozzarella
    5 ingredients
  • Long Beach Coleslaw Long Beach Coleslaw
    extra virgin olive oil, red onion, thinly sliced and
    7 More
    extra virgin olive oil, red onion, thinly sliced, minced garlic, red cabbage head, trimmed and cut into 1/8 inch shreds, fresh ground black pepper , plus more as needed, fine sea salt, red wine vinegar, iceberg lettuce, heads trimmed and cut into 1-inch squares, thick and chunky bleu cheese salad dressing (marie s recommended)
    17 min, 9 ingredients
  • South Beach Taco Soup South Beach Taco Soup
    extra lean ground beef, chopped onion, water and
    7 More
    extra lean ground beef, chopped onion, water, diced tomatoes with juice, kidney beans, with liquid, tomato sauce, taco seasoning, cheddar cheese, shredded (optional), plain yogurt (optional), avocado , slices (optional)
    40 min, 10 ingredients
  • Palm Beach Cheesecake Palm Beach Cheesecake
    walnuts, ground, graham cracker crumbs, butter, melted and
    11 More
    walnuts, ground, graham cracker crumbs, butter, melted, cream cheese, dark brown sugar, vanilla, eggs, walnuts, finely chopped, praline sauce, dark brown sugar, butter, heavy cream, walnuts, chopped, walnut , halves
    1 hour 30 min, 16 ingredients
  • South Beach Quiche Cups South Beach Quiche Cups
    spinach, chopped, onion, diced, cheese , shredded cheddar and
    2 More
    spinach, chopped, onion, diced, cheese , shredded cheddar, red pepper, diced, egg beaters
    5 ingredients
  • South Beach Turkey Omlet South Beach Turkey Omlet
    turkey, cheddar cheese, egg beaters, egg whites
    4 ingredients
  • South Beach Ricotta Creme South Beach Ricotta Creme
    ricotta cheese, vanilla
    3 ingredients
  • Salada Beach Cafe Tostada Salada Beach Cafe Tostada
    eggs, fried, black beans, tomatoes, onion, avocado and
    2 More
    eggs, fried, black beans, tomatoes, onion, avocado, mozzarella, cheddar cheese
    7 ingredients
  • South Beach Diet Baked Eggs South Beach Diet Baked Eggs
    eggs, black pepper, kraft low-fat cheddar cheese and
    1 More
    eggs, black pepper, kraft low-fat cheddar cheese, pre-cooked turkey bacon, crumbled
    25 min, 5 ingredients
  • Canadian Flags on the Beach Canadian Flags on the Beach
    ryvita dark rye crisps (whole rye) and
    3 More
    ryvita dark rye crisps (whole rye), laughing cow light processed cheese, chopped red peppers, crushed red pepper flakes , to taste
    5 min, 4 ingredients
  • South Beach Spinich Quiche Cups South Beach Spinich Quiche Cups
    spinach, frozen, green pepper, chopped, onion, chopped and
    3 More
    spinach, frozen, green pepper, chopped, onion, chopped, eggbeaters, monterey jack cheese, grated, tabasco
    6 ingredients




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