469 and casserole taco Recipes
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cooked rice (cook 1 cup dry rice with 2 cup water for a 2... and7 Morecooked rice (cook 1 cup dry rice with 2 cup water for a 2 cup rice yield), salsa, taco seasoning (about 1/2 packet of commercially prepared s, or the whole packet if you want extra tac), sour cream, cheese, shredded, cheese, shredded, diced veggies such as carrot , bell peppers, olives, mushrooms, onions (whatever you add to tacos), beans (red, black , pinto, etc or use salsa that is corn and bean based)55 min, 8 ingredients
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frozen bite-size potato nuggets (such as tater tots) and11 Morefrozen bite-size potato nuggets (such as tater tots), ground beef, taco seasoning, water, nacho cheese dip, canned diced tomatoes and green chiles, drained, sliced black olives, shredded cheddar cheese, taco sauce, shredded cheddar cheese, shredded lettuce, sour cream (optional)1 hour 10 min, 12 ingredients
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fried hamburger, taco seasoning (i used reduced sodium) and9 Morefried hamburger, taco seasoning (i used reduced sodium), onion (1/4-1/2 cup), ground pepper, salt, garlic salt, pizza sauce, chili beans or 1 (15 oz) can kidney beans, sour cream, shredded cheddar cheese, crushed tortilla chips50 min, 11 ingredients
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ground turkey (you can use hamburger as well) and5 Moreground turkey (you can use hamburger as well), taco seasoning, refried beans, diced tomatoes (try to find something with a mexican flavor), shredded cheddar cheese, crushed tortilla chips (i don tsp measure these, i just crush handfuls until it looks good to me)30 min, 6 ingredients
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ground beef or 1 lb ground turkey and9 Moreground beef or 1 lb ground turkey, red onion , chopped reserve 1/4 for later use, jalapeno pepper, chopped and seeded (to your own heat level), garlic clove, chopped, black beans, drained, pace picante sauce, taco seasoning mix, drops hot sauce (optional) or 2 -3 dashes ground red pepper, if more heat is desired (optional), shredded mexican cheese , reserve 1/4 package for later use, crushed tortilla chips , preferably jalapeno peppers flavored59 min, 10 ingredients
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ground beef, onion, chopped, minced garlic, diced tomato and8 Moreground beef, onion, chopped, minced garlic, diced tomato, sliced black olives, drained, diced green chilis (mild ), bush pinto beans, drained (not refried beans), frozen corn (thawed ), salsa, mild or medium, taco seasoning, tortilla chips, grated mexican blend cheese25 min, 12 ingredients
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Weight Watchers Taco Casserolechicken breast ground skinless, onions chopped, garlic and7 Morechicken breast ground skinless, onions chopped, garlic, taco seasoning mix, taco sauce, sour cream fat free, cottage cheese fat free, low fat tortilla chips whole or broken up, low fat cheddar cheese shredded, salsa10 ingredients
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Southwestern Vegetarian Taco Casserolevegetarian ground beef, taco seasoning mix, water, oil and11 Morevegetarian ground beef, taco seasoning mix, water, oil, frozen peppers and onions, garlic powder, onion powder, salt, pepper, whole kernel corn, drained, salsa, flour tortillas, colby cheese, shredded, sour cream (optional), taco sauce (optional)50 min, 15 ingredients
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Weight Watchers Points Plus Taco Casseroleground chicken breast, onion, chopped and9 Moreground chicken breast, onion, chopped, bell pepper, chopped, garlic clove, taco seasoning mix, taco sauce, nonfat sour cream, fat-free cottage cheese, low-fat tortilla chips, low-fat cheddar cheese, shredded, salsa45 min, 11 ingredients
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Burrito Casserolebeef or ground turkey, refried beans and7 Morebeef or ground turkey, refried beans, shredded taco cheese or cheddar cheese, cream of mushroom soup, sour cream, choppped medium yellow onion, taco seasoning, flour tortillas, your favorite hot sauce50 min, 9 ingredients
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Mexican Casserolechicken pulled, chicken broth low sodium and5 Morechicken pulled, chicken broth low sodium, cream of chicken soup low sodium, cheddar cheese shredded, taco seasoning, green chiles optional, tortillo chips or taco shells7 ingredients
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Soft Taco Casseroleground beef, browned and drained, tomato soup, salsa, milk and4 Moreground beef, browned and drained, tomato soup, salsa, milk, peas and carrots, drained, corn tortillas, cut into 1-inch squares, chili powder or 1 1/2 tsp taco seasoning, shredded cheddar cheese, divided40 min, 8 ingredients
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