294 and carrots meal Recipes

mussels, carrot, sliced, leek, sliced, onion, diced, white wine, water, black peppercorns, salt, bay leaf (optional), nutmeg (optional)

oil, fresh chorizo sausage, casings removed, boneless skinless chicken breast, cut into 1/2-inch cubes, chopped onion, sliced celery, sliced carrot, poblano pepper, seeded, stemmed and diced, salt, minced garlic, oil, all-purpose flour, fire roasted diced tomatoes or 1 (14 1/2 oz) can regular diced tomatoes, low sodium chicken broth, martha white yellow cornbread mix, grated lime peel, milk, sour cream, fresh cilantro, coarsely chopped, sour cream , chopped avocado, chopped cilantro, lime wedges

fresh white fish (meat and bones), fresh fish , yellow pike (meat and bones), fresh carp (steak cut), fresh cod (steak cut), water (good quality ), cold water, baby carrots (or 3 large carrots scraped and cleaned), onions (medium size, including the brown outer skin layers), celery ribs (cleaned ), salt (kosher ), sugar (white ), pepper (black ), eggs (or 4 medium size ), matzo meal, parsley (as garnish)

salmon fillets, red snapper fillets, black cod fillets, ling cod fillets, onions, carrots, eggs, white sugar, salt, ground white pepper, matzo meal, ice water, onions, carrots, paprika, ground black pepper, white sugar

stock, chicken carcus, ribs of celery, onion, carrots, water, kosher salt, fresh ground pepper, matzo balls, matzo meal, eggs, oil (vegetable or canola), seltzer, salt, turns of fresh ground pepper, soup, homemade stock, college inn chicken broth, boullion cubes (chicken flavor of course), carrot diced finely, garlic cloves minced, onion minced, rib celery minced

organic low sodium chicken broth, premium white chunk chicken, black beans canned, brown rice medley w/ long grain brown rice , back barley, beans cut green, frozen carrots, diced celery, frozen spinach

links italian sausage (about 1 lb), olive oil, head cabbage, chicken stock, baby carrots, baby red potatoes, garlic cloves, sliced, black pepper

thick center-cut pork chops (trimmed ), peeled and quartered potatoes, peeled carrots, quartered, onion, cut in wedges, elephant garlic clove (optional), lemons or 1/4 lime juice, olive oil, cajun spices, chopped garlic, mesquite smoker wood chips

basic pantry, garlic, onions, chicken stock, flour, eggs, butter, sugar, milk, cream, vanilla, basic spices- whole , inc. chili and curry powder, spice grinder, salt, pepper, olive oil, canola oil, rice- short grain and long grain, spaghetti, wonton wrappers, carrots, celery, ginger, fresh herbs : flat leaf parsley, thyme, oregano, chives, tarragon, rosemary, red and white wine, cognac for flaming, pot of boiling water, champagne, beers, spice grinder, blender, food processor, hand blender, two cutting boards, blow torch, kitchenaid, whole duck, mussels, chinese eggplant, beets, chunk of semi sweet chocolate

ground beef, onion (chopped ), garlic cloves (either chopped or use a press), frozen spinach, carrot, shredded, diced tomatoes, crushed tomatoes (whole foods has an excellent with rosemary, but you can use regular crushed tomatoe), macaroni (barilla plus elbows are best)

meal 1: leftover rice salad, leftover white rice, chopped carrot, chopped celery, chopped red pepper, sliced, cooked green beans, vinaigrette, kosher salt, freshly ground black pepper, meal two : leftover fried rice, canola oil, chopped onions, garlic, chopped, chopped cabbage, leftover rice salad , recipe above, soy sauce, scallions, sliced thinly, meal three : leftover risotto, leftover fried rice , recipe above, white wine, chicken stock, chopped shrimp, chopped mushrooms, heavy cream, freshly grated parmesan, unsalted butter, kosher salt, freshly ground black pepper, meal four : leftover rice cakes, egg, beaten, leftover risotto , recipe above, bread crumbs , plus more as needed, olive oil, chopped chives, for garnish

carrots, shredded, green zucchini, shredded, broccoli florets, chopped, matzo meal, egg, egg whites, low-fat mayonnaise, salt and pepper, to taste, garlic powder, pam cooking spray

carrot, grated, leek, trimmed and chopped finely, sesame seeds, toasted, almonds, toasted, almond meal, cheddar cheese, grated, eggs, beaten, dried parsley

broccoli, fresh blanched or frozen,chopped fine, eggs or 1 cup egg substitute, matzo meal, garlic powder, salt, white pepper, oil, brown sugar, egg, matzo meal, baking powder, salt, cinnamon, shredded carrots, orange juice, lemon juice, oil, sliced onion, mushrooms, cauliflower, fresh blanched or frozen,chopped fine, eggs or 1 cup egg substitute, matzo meal, salt, white pepper

oil, sugar, molasses, vanilla, eggs, egg white, unsweetened applesauce, all-purpose flour, oat bran, flax seed meal (i prefer golden flax), whole wheat pastry flour, salt, baking powder, baking soda, cinnamon, nutmeg, allspice, zucchini, shredded (or carrots), walnuts, broken in small pieces

light beer, chopped cooked spinach, chopped artichoke hearts, demitasse spoon of minced garlic, shredded cheddar cheese, turns cracked black pepper, cubed bread, french or 3 cups rye meal or 3 cups pumpernickel bread, vegetables , coliflower or 2 cups carrots or 2 cups celery or 2 cups broccoli

buffalo fish, onion, sliced, stalks celery, sliced, carrots, sliced, salt, divided, sugar, water, eggs, stalks celery, finely chopped, onions, finely chopped, carrot, finely chopped, matzo meal, pepper, red horseradish, carrot strips (optional), chopped fresh parsley (optional)

whitefish and (1 1/2-lb) fillet of carp or pike (at fish store, ask for whole fish, filleted and skinned. retain the heads and bones. many stores will also grind the fish for you), onions (about 2 cups when grated; don tsp tamp it down), stalk celery, carrot, eggs, beaten, sugar, salt, pepper, corn oil, matzo meal, heads and bones from fish, onions, peeled and quartered, stalks celery, trimmed and chopped into 3-inch pieces, carrots, peeled