2289 and capsicum bruschetta Recipes

grain white rice, spring onions (scallions), ham, red capsicum (red bell pepper), carrot, canned corn kernels, pineapple chunks in juice, soy sauce, honey

pumpkin, zucchini, red capsicums (red peppers), yellow peppers ( ), green onions, trimmed, salt, feta cheese, crumbled, baby capers, rinsed and drained, pine nuts, toasted (optional), olive oil, red wine vinegar, garlic cloves, crushed, fresh oregano, finely chopped

macaroni, olive oil, onions, diced, zucchini, grated, red capsicum, diced, green capsicum, diced, sliced mushrooms (roughly , 1 brown mushroom bag full), condensed tomato soup, cayenne pepper (or to taste), grated low-fat cheese, grated low-fat cheese, extra

aubergines (eggplants), olive oil, onion, finely chopped, garlic, cloves crushed, green pepper (capsicum), red pepper (capsicum), parsley, good handful chopped, tomatoes, blanched, skinned and coarsely chopped, ground cinnamon, black pepper, salt, sugar, lemon , juice of

olive oil, garlic, eggplants, salt, zucchini, sliced, onions, finely chopped, green capsicum, sliced, red capsicum, sliced, pepper, peeled tomato, sugar

baby eggplants, red capsicum, yellow capsicum, zucchini, red onion, garlic cloves, lemon juice, dried whole wheat spaghetti, salt , to taste, fresh ground black pepper , to taste, olive oil, balsamic vinegar, clear honey, feta cheese, baby spinach leaves, to garnish

egg noodles (packet wokka thin egg style shelf fresh noodles specified), honey, reduced sodium soy sauce, lemon juice (freshly squeezed ), olive oil, chicken breast fillets (lean trimmed of fat ad cut into thin strips), red onion (cut into thin slivers), snow peas (halved diagonally ), red capsicum (large cut into strips, bell pepper), green capsicum (large cut into strips, bell pepper), carrots (large cut into short thin sticks, julienned), garlic cloves (minced ), water, roasted cashews (unsalted to serve , personally i d use more)

olive oil, garlic clove, crushed, zucchini , juliene, black olives, red capsicum, chopped, yellow capsicum, chopped, tomatoes, halved, feta cheese, crumbled, thyme, penne pasta or 500 g pasta, of choice

chicken breasts , cut into strips, spanish onion, sliced, ginger, crushed, garlic, crushed, vegetable oil, green capsicum, sliced, red capsicum, sliced, carrot, sliced, hokkien noodles, soy sauce, spicy davidson s plum sauce, snow peas, red cabbage (shredded ), ground lemon myrtle, shallots, chopped (garnish )

dried garbanzo beans (200 g), red onion, chopped coarsely, red capsicum, sliced thickly (red sweet bell-pepper), kumara, cut into1cm pieces (gold sweet potato about 400 g), garlic cloves, unpeeled, olive oil, lemon juice, english mustard, baby spinach leaves

crabmeat (about 4 blue swimmer crabs), butter, shallots (finely chopped ), green capsicum (green peppers finely chopped), worcestershire sauce, cayenne pepper (pinch of), black pepper (freshly ground ), low-fat cheese, tomato puree, lemon (juice of), parmesan cheese, breadcrumbs (fresh )

low-fat greek yogurt, lemon , juice of, honey, all purpose greek seasoning, mint leaves, finely chopped, chicken tenderloins, trimmed, baby spinach leaves, roasted red capsicums, sliced (can use bottled roast capsicums), cucumber, roughly chopped, snow pea sprouts, reduced-fat feta cheese, crumbled, kalamata olive , in brine

seedless cucumber, sliced, red capsicum, diced, green capsicum, diced, tomatoes, diced, spring onions, chopped (scallions), fresh parsley, chopped, lemon juice, olive oil, garlic clove, crushed, salt, pepper, pita bread round

cucumber, peeled, seeded and chopped, garlic cloves, chopped, scallions , including half the green tops, chopped, ripe avocado, peeled & chopped, tomato, diced, red capsicum, chopped, green capsicum, chopped, dill, chopped, parsley, chopped, chives, chopped, cider vinegar, sugar, vegetable stock, white wine, salt, white pepper, olive oil, lemon juice

carrot, peeled,cut and boiled, potato, peeled,cut and boiled, onion, chopped, cauliflower florets, washed,cut and boiled, french beans, cut and boiled, tomatoes, blanched and chopped, pineapple, cut, apples, cut, oil, salt, black salt, tomato ketchup, red chili powder, fresh coriander leaves, chopped, green capsicum, chopped, red capsicum, chopped, drops vinegar or 3 -5 drops butter

couscous, water, diced tomatoes, onion, finely chopped, minced garlic, mushrooms, quartered and sliced, red capsicum , deseeded, quartered, and sliced, yellow pepper , deseeded, quartered, and sliced, green capsicum , deseeded, quartered, and sliced, powdered stock, thyme, rosemary, oregano

peanut oil or 2 tbsp vegetable oil, garlic clove, crushed, crushed ginger, chili pepper , seeds removed and cut finely (can use dried chili flakes at a pinch), chicken breast fillets, slice into thin strips, red capsicum, sliced into thin pieces (red sweet bell pepper), spring onions , sliced on an angle, broccoli florets, snow peas or 1 cup sugar snap pea, chinese cabbage, shredded (wombok), soy sauce, honey, water or 1/2 cup chicken stock, cashew nuts

pork, diced, plain flour, vegetable oil, onion, cut into wedges, garlic, crushed, sesame seeds, soy sauce, honey, plum jam, chicken stock cube , crumbed, water, dry sherry, red capsicum, chopped, green capsicum, chopped, apple, sliced, cornflour, water (extra )