418 and broccoli with brown sauce Recipes
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olive oil, broccoli florets and12 Moreolive oil, broccoli florets, onions, sliced vertically (about 1 large), reduced-sodium chicken broth, divided, cooked brown rice, garlic, minced, ginger, minced, crushed red pepper flakes (or to taste), cooked chicken breasts , preferably marinated first, braggs liquid aminos, soy sauce, oyster sauce, rice wine vinegar, cornstarch30 min, 14 ingredients
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sesame oil, fresh broccoli (cut into medium-size pieces) and8 Moresesame oil, fresh broccoli (cut into medium-size pieces), soy sauce, green onions, finely chopped, brown sugar, minced fresh ginger, fresh minced garlic (can use less ), dried red pepper flakes (or to taste), black pepper (optional), sesame seeds (optional)10 min, 10 ingredients
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dried shiitake mushroom, extra firm tofu and14 Moredried shiitake mushroom, extra firm tofu, low sodium soy sauce, chinese five spice powder, broccoli, cornstarch, vegetable broth, brown sugar, olive oil, scallions, chopped (1/4 cup), garlic cloves, minced, minced fresh ginger, chili paste with garlic, anise seed, crushed, cinnamon stick, carrots, shredded (or julienned)40 min, 16 ingredients
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brown sugar, low sodium soy sauce, grain white rice and5 Morebrown sugar, low sodium soy sauce, grain white rice, head broccoli, chopped (stems discarded), skinless salmon fillet (1 1/4 lb total ), red onion, cut into 1/4-inch-thick wedges, olive oil, kosher salt and black pepper10 min, 8 ingredients
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sun-dried tomatoes ( not oil-packed ) and10 Moresun-dried tomatoes ( not oil-packed ), reduced-sodium soy sauce, rice wine vinegar ( or wine vinegar ), brown sugar, dark sesame oil, red pepper flakes, vegetable oil, cauliflower florets, broccoli florets, garlic clove, finely chopped, sliced red or green bell pepper15 min, 11 ingredients
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Broccoli Beef
soy sauce, dry white wine, apple cider vinegar, sesame oil and5 Moresoy sauce, dry white wine, apple cider vinegar, sesame oil, garlic minced, brown sugar, crushed red pepper, sliced beef, frozen broccoli9 ingredients -
Broccoli with Sesame Seeds
soy sauce, green onions, sliced, sesame seeds, toasted and6 Moresoy sauce, green onions, sliced, sesame seeds, toasted, brown sugar, grated fresh ginger, garlic clove, minced, dried crushed red pepper, sesame oil, fresh broccoli, trimmed and separated into florets9 ingredients -
Broccoli with Mustard Sauce
water, divided, butter, melted, brown sugar, dijon mustard and2 Morewater, divided, butter, melted, brown sugar, dijon mustard, fresh broccoli, cut into florets (4 cups), canola oil10 min, 6 ingredients -
Brown Bean and Broccoli Soup
pinto beans or 2 cups adzuki beans, water or 12 cups broth and14 Morepinto beans or 2 cups adzuki beans, water or 12 cups broth, onion, finely chopped, broccoli, chopped, tamari soy sauce, chopped parsley or 3 tbsp dried parsley, natural oil or 2 tbsp butter, homemade vegetable stock powder, homemade vegetable bouillon cubes, basil, sea salt, cumin powder or 1/2 tsp paprika, sea kelp, cayenne , to taste, honey , to balance flavors (cook 15 minutes (or more), gomashio (optional)2 hour 30 min, 16 ingredients -
Stir Fry Chicken and Broccoli
brown sugar, chicken breast , cut into bite-sized pieces and7 Morebrown sugar, chicken breast , cut into bite-sized pieces, chicken broth, garlic, minced, corn starch, fresh ginger root, minced, oil, soy sauce, vegetables (broccoli, bean sprouts, red pepper, mushrooms, water chestnuts)50 min, 9 ingredients -
Sauteed Curried Beef and Broccoli
broccoli, stems and heads cut into bite-size pieces, water and11 Morebroccoli, stems and heads cut into bite-size pieces, water, grain rice, coarse-grained salt, roasted peanut oil, onion, very thinly sliced, flank steak , very thinly sliced across the grain, minced garlic, minced fresh ginger, light or dark brown sugar, curry powder, low-sodium chicken or beef broth or water, low-sodium soy sauce13 ingredients -
Sauteed Curried Beef and Broccoli
broccoli, stems and heads cut into bite-size pieces, water and11 Morebroccoli, stems and heads cut into bite-size pieces, water, grain rice, coarse salt, peanut oil, onion, very thinly sliced, flank steak , very thinly sliced across the grain, minced garlic, minced fresh ginger, brown sugar, any kind, curry powder, low-sodium chicken or 1/2 cup beef broth or 1/2 cup water, low sodium soy sauce1 hour , 13 ingredients
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