453 and beef chili light Recipes

chili sauce, eggs, lightly beaten, worcestershire sauce, onion, shredded cheddar cheese, dry breadcrumbs, salt, pepper, lean ground beef, bacon, halved

chili sauce, eggs, lightly beaten, worcestershire sauce, onion, chopped, shredded cheddar cheese, dry bread crumbs, salt, pepper, lean ground beef (90% lean), bacon strips, halved

beef stew meat, lean cubed pork, green bell pepper, chopped, onion, chopped, tomato paste, light brown sugar, white vinegar, chili powder, salt, dry mustard, worcestershire sauce, hamburger buns

light beer or nonalcoholic beer, onion, chopped, garlic cloves, minced, chili powder, salt, pepper, beef top sirloin steak, onion, thinly sliced, olive oil, divided, jalapeno pepper, seeded and minced, sweet red pepper , julienned, garlic cloves, minced, dry bread crumbs, shredded reduced-fat cheddar cheese

coconut milk, red curry paste or 1/4 cup green curry paste or 1/4 cup yellow curry paste or 1/4 cup panang curry paste, low sodium chicken broth or 1 cup vegetable broth, whole fresh lime leaves (fresh or thawed ), lime , zest of, fresh ginger or 1/2 inch fresh galangal, sliced thinly, stalks lemongrass (trim off spiky top and the base, remove discard outer layers, bruise stalks lightly crushing with si), chicken, cut into 1/4 inch bite-size strips (boneless thighs or legs) or 1 lb pork, cut into 1/4 inch bite-size slices (shoulder , leg or tenderloin) or 1 lb beef, cut into 1/4 inch bite-size strips (flank steak, strip steak or sirloin) or 1 lb large shrimp, peeled deveined or 1 lb tofu, drained cut into bite-size pieces (extra-firm) or 1 lb scallops or 1 lb firm white fish, cut into bite-size pieces (sea bass or halibut) or 1 lb squid, tubes cut into 1/2 inch rings tentacles cut into bite-size pieces, carrots , sliced 1/8 inch thick on an angle or 3 cups onions, sliced 1/2 inch thick or 3 cups japanese eggplants or 3 cups green beans or 3 cups chinese long beans, cut into bite-size pieces or 3 cups kabocha squash, cut into 1/4 inch bite-size slices or 3 cups asparagus, cut into bite-size pieces or 3 cups mushrooms, stemmed cut into slices or 3 cups fresh baby corn, cut into bite-size pieces, cabbage , cut into 1 inch wide bite-size strips or 3 cups bell peppers, cut into bite-size strips (red, orange or yellow) or 3 cups sugar snap peas, strings removed or 3 cups cherry tomatoes, halved or 3 cups bamboo shoots, cut into bite-size strips or 3 cups snow peas, strings removed halved or 3 cups pineapple, cut into bite-size pieces or 3 cups bok choy, cut into 2 inch pieces, light brown sugar or 2 tbsp light palm sugar, more as needed, thai fish sauce or 1 tsp vegan fish sauce, more as needed, fresh basil leaf, whole (italian or thai), fresh cilantro leaves, minced, fresh lime leaves, sliced (fresh or thawed ), fresh cilantro (garnish ), fresh red chili pepper, cut into thin rings (garnish ), coconut milk , small drizzle (garnish), fresh basil leaf, whole (garnish ), lime wedge, squeezed (garnish ), cucumber, strips wedges (garnish )

lettuce, chopped, diced vine-ripened tomatoes or 1 -2 diced ripe roma tomato, diced ripe avocado, sliced green onion, fresh cilantro, minced, sliced black olives, italian dressing, fresh cilantro, minced, fresh lime juice, granulated sugar, fresh ground black pepper, fresh lime zest, skinless roasted rotisserie chicken (shredded or chunked) or 1 lb fresh ground poultry or 1 lb fresh beef ground beef or 1 lb cooked beef (shredded or chunked) or 1 lb cooked pork (shredded or chunked), cold water, fresh key lime juice, instant masa harina flour (el mexicana brand masa casera), instant onion flakes, ground cumin, instant chicken bouillon powder (knorr, not beef!), california chili powder (unseasoned), paprika, seasoning salt (lawry s brand), sugar, ground black pepper, garlic powder, fresh lime zest, ground oregano, flour tortillas (mission brand), cotija cheese (crumbled over garden salad mix, divided per serving), sour cream (over seasoned meat, divided per serving), hot canola oil or light olive oil, to crisp shells

ground pork, ground beef (i use beef) or 8 oz ground lamb (i use beef), cooked rice or 6 tbsp tortilla chips, crush, egg, lightly beaten, chopped onions, garlic cloves, finely chopped, ground cumin, ground cinnamon, raisins, dark brown sugar, cider vinegar or 1 tbsp wine vinegar, canned tomatoes, drained & chopped, beef stock, mild chili peppers or 1 -2 tbsp dried ancho chile powder, paprika, chopped fresh parsley or 1 tbsp fresh mint, vegetable oil, sweet potatoes, peeled, cut small chunks, salt and pepper, grated cheese, to serve

lean ground beef or 11 oz, oil, garlic cloves, minced, mixed beans or 4 oz , drained, chopped tomatoes (aldi s italian tomatoes are excellent) or 12 1/2 oz (aldi s italian tomatoes are excellent), tomato paste, red chili pepper, chopped (optional), cumin, cinnamon, polenta, boiling water, carnation light & creamy evaporated milk or 12 1/2 fl oz & creamy evaporated milk, egg, reduced-fat tasty cheese

chili beans, light red kidney beans, black beans, tomato paste, diced stewed tomatoes, whole corn, creamed corn, chopped green chilies, taco seasoning, chili powder, onion, diced, ground beef, browned

beef brisket (with fat cap on ), honey or 1/3 cup maple syrup, chili powder (light ), dark chili powder, cracked black pepper, garlic powder, onion powder, cayenne (or more ), seasoning salt

chili beans, ground beef, browned & drained, hidden valley ranch drsg mix, dry, light kidney beans, original rotel tomatoes, petite diced tomatoes, pinto beans, shoepeg corn, taco seasoning, dry, water

light or nonalcoholic beer, onion, chopped, garlic cloves, minced, chili powder, salt, pepper, beef top sirloin steak (1 lb), onions, thinly sliced, olive oil, divided, jalapeno peppers, seeded and minced, sweet red pepper , julienned, garlic cloves, minced, dry bread crumbs, shredded reduced-fat cheddar cheese

beef stew meat, lean cubed pork, green bell pepper, chopped, onion, chopped, tomato paste, light brown sugar, white vinegar, chili powder, salt, dry mustard, worcestershire sauce

light brown sugar, chili powder, ground cumin, salt, freshly ground black pepper, top sirloin steak, trimmed, olive oil, less-sodium beef broth, divided, tomato paste, chipotle chile , canned in adobo sauce, minced, canned adobo sauce, all-purpose flour

light cooking oil (canola), onion, chopped, garlic cloves, pressed or minced, beef broth or 1/2 cup chicken broth, garlic red wine vinegar, worcestershire sauce, chili sauce (your favorite ), molasses, lemon juice, brown sugar, sweet paprika or 1/2 tsp hot hungarian paprika, salt & fresh ground pepper, to taste, chicken breasts, skinned , boned and cut into thirds or fourths, country-style pork ribs

ground beef (do not use lean ground round, etc.), ground cumin, chili powder, salt, french gourmayo chipotle chili mayonnaise (or make your own by mixing 3 parts mayonnaise with litre part minced canned chipotle chile in adobo sauc), sliced tomato, sliced sweet onion, shredded lettuce, barbecue sauce (i used famous dave s rich & sassy), lightly toasted hamburger buns, lightly buttered

lean ground beef, onion, coarsely chopped, garlic cloves, minced, enchilada sauce, black beans, drained and rinsed, kosher salt, light sour cream, chopped green chilies, drained, chopped fresh cilantro, green chili salsa, pure chile powder, ground cumin, broken tortilla chips (about the size of corn chips), grated light cheddar cheese, scallions, chopped (white and light green part ), chopped pickled jalapeno peppers (or 1 tsp. chopped fresh jalapeno), limes, cut into wedges, for garnish

ground beef (ground turkey is more tender), onion, pepper, chopped green chilies, pinto beans, chili beans, light kidney beans - drained and rinsed, navy beans or white beans, tomatoes - diced, taco seasoning (1 oz), ranch dressing (1 oz), water