204 and barley bell peppers Recipes

chopped onion, fennel bulb, chopped , about 1 1/2 cups, oil, garlic clove, finely chopped, red peppers , orange, and or 1 yellow bell pepper, about 1 medium, sliced thin, pearl barley, dried thyme, dried marjoram, vegetable broth, spinach leaves , torn into pieces, grated parmesan cheese, chopped fresh basil, salt & freshly ground black pepper, to taste

chicken broth, brown rice, barley, carrot, diced, olive oil, garlic cloves, finely chopped, red onion, chopped, corn kernel (frozen or canned ), black beans, canned, rinsed, drained, red bell pepper, diced, jalapeno pepper, diced, ground cumin, dried oregano, fresh cilantro, chopped, salt and pepper, to taste

pearl barley, grain white rice, canned black beans, drained, canned kidney beans, drained, whole corn kernels, cooked, chopped green onions, red bell pepper, chopped, chopped fresh cilantro, leaves lettuce, red wine vinegar, garlic, minced, chili powder, salt, crushed red pepper flakes, ground black pepper, olive oil

apple-smoked bratwurst , cut into 1-inch slices, onions, chopped, celery ribs, thinly sliced, barley, beer, sliced mushrooms, pepper, marjoram, green pepper, chopped, red bell pepper, chopped, chopped parsley

onion, garlic cloves, head celery, smoked bacon, chorizo sausage, tomatoes, chickpeas, chili beans, frozen peas, frozen bell peppers, carrots, sliced mushrooms, sun-dried tomatoes, paprika, chili, salt and pepper, barley, wine, herbs, cumin, olive oil

boneless short ribs, pearl barley, onion, chopped, green bell pepper, chopped, prepared minced garlic, kidney beans, drained, beef broth, paprika, water, parsley

millet, barley, brown rice, onion, chopped, green bell pepper, chopped, carrot, finely diced, kidney beans, drained, tomato sauce , salt free, canned tomato, chopped, drained , reserve liquid, canned corn or 1 1/2 cups frozen corn, drained, dried oregano, dried basil, garlic powder, salt and pepper

olive oil, chopped onion, chopped green bell pepper, lean ground turkey, chili powder, garlic cloves, minced, ground cumin, ground oregano, crumbled, low-sodium canned vegetable juice, diced tomatoes and green chilies, reduced-sodium chicken broth, quick pearl barley, black beans, drained and rinsed

whole chicken, carrots, chopped, onions, chopped, stalks celery, with leaves, minced, cubes chicken bouillon, red bell pepper, diced, sweet corn, barley

olive oil, ground turkey, diced onion, diced green bell pepper, chicken broth, dried tarragon, carrots, peeled and thinly sliced, red potatoes, diced with peel, salt and pepper to taste, quick-cooking barley

navy beans, water, carrots, sliced, balsamic vinegar, onions, chopped, garlic, minced, celery leaves, chopped fine (and tender inner stalks), bell pepper, chopped, bay leaves, tomato sauce, mustard powder, chili powder, black pepper, thyme, parsley flakes, salt, tabasco sauce, barley, miso

melted butter, fresh pumpkin, ground beef, brown sugar, divided, cabbage, chopped, onion, chopped, bell pepper, chopped, sweet corn, instant barley, oil

canned low-sodium kidney beans, drained and rinsed, cooked pearl barley, ground black pepper, chili powder, hot smoked paprika (optional), nonfat chicken broth, onions, chopped, green bell pepper, chopped, jalapeno pepper, seeded and minced, garlic cloves, minced, low-sodium tomato sauce, uncooked rolled oats, egg whites

millet, barley , pearled, brown rice, onion, chopped, red bell pepper, chopped, garlic cloves, minced, carrots, sliced, white kidney beans, sockarooni pasta sauce, diced tomatoes, frozen corn, water

olive oil, chopped onions, chopped green bell pepper, ground lean turkey, chili powder, garlic, minced, ground cumin, ground oregano, crumbled, low-sodium canned vegetable juice, diced tomatoes and green chiles, reduced-sodium canned chicken broth, quick pearled barley, black beans, drained and rinsed

ground beef , no less than 10, spear okra , slice, green bell pepper, small dice, ear corn , off the cob, spear celery, small dice and chop the leaves, carrots, small dice, yellow onion, small dice, garlic , mince, fresh green beans , 1 inch pieces, russet potatoes , pieled and medium dice, frozen or fresh green peas , optional, frozen lima beans , optional, barley , cooked separately, stewed tomatoes , small cans, greek seasoning , or to taste, dry basil, bay leaf, salt and pepper, up to 1 quart water

olive oil, ground turkey, diced onion, diced green bell pepper, chicken broth, dried tarragon, carrots,peeled and thinly sliced, potatoes,diced with peel, salt and pepper to taste, quick-cooking barley

cooked wild rice, cooked brown rice, cooked millet, cooked quinoa, cooked wheat berries, cooked barley, cooked dried kasha (buckwheat groats), cooked basmati rice, cooked beans , of choice, almonds or 1 cup nuts, of choice, dried fruit , of choice chopped if large, bell pepper , color of choice, chopped, stalks celery, chopped, scallions, chopped, cucumber, quartered & sliced, fresh herbs of choice, chopped