30 and banana walnut breakfast Recipes

whole wheat flour, oats, wheat bran, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, dried cranberries, chopped walnuts

oats, whole wheat flour, brown sugar, vanilla, baking powder, baking soda, egg, bananas, applesauce, walnuts, chopped, cinnamon, sugar

fresh peaches, peeled and sliced (canned with juice if fresh not available), apple, peeled and large diced, pear, peeled and large diced, kiwi, peeled and sliced, cantaloupe, cubed, watermelon, cubed, banana, sliced in rings, walnuts , rough chopped (or whole), salt, pepper, fresh ground, ground cardamom, ground ginger

shortening, butter, softened, brown sugar, eggs, vanilla, whole wheat flour, baking powder, baking soda, salt, rolled oats, mixed dried fruit , dried cranberries or 1 cup cherries or 1 cup raisins or 1 cup snipped dried apricot, banana chips, broken up, chopped walnuts or 1/2 cup peanuts or 1/2 cup pecans or 1/2 cup almonds

whole wheat flour, oatmeal (whole grain), brown sugar, baking powder, sea salt, cinnamon, nutmeg, ginger (fresh or powdered ), bananas, ripe & mashed (about 4 medium), applesauce, carrot, shredded, egg, butter (melted ), almonds, walnut pieces, butter (melted ), brown sugar, cinnamon, nutmeg, raisins (optional)

uncooked rolled oats, lowfat plain yogurt, frozen berries, banana sliced, raisins or dried cranberries, grape nuts cereal, walnut pieces, cinnamon , to taste (optional)

all-purpose flour, whole wheat flour, salt, baking soda, baking powder, nonfat dry milk powder, wheat germ, brown sugar, chopped walnuts, unsalted dry roasted peanuts,chopped, raisins, eggs, vegetable oil, molasses, orange juice, bananas,mashed, chopped dried apricots

prepared old-fashioned oatmeal or 2 cups prepared multi-grain hot cereal, walnut halves, toasted, fresh blueberries or 2 tbsp dried blueberries, plain yogurt or 2 tbsp flavored yogurt, your choice, brown sugar, banana, sliced, milk (optional) or cream (optional)