31521 amy pan fried boys creole Recipes

cornmeal, ground cayenne pepper, paprika, onion powder, extra virgin olive oil, catfish, milk, garlic, minced

panko bread crumbs, salt, paprika, ground thyme, ground black pepper, dried parsley, spicy brown mustard, mayonnaise, vegetable oil , or as needed, tilapia fillets

bacon, butter, olive oil, minced garlic, sweet onion, chopped, baby spinach leaves, coarse salt and ground black pepper to taste

butter, diced yellow squash, diced zucchini, balsamic vinegar

bacon, chopped, potatoes, thinly sliced, sliced green onions, athenos crumbled feta cheese with basil & tomato

butter, olive oil, coarse salt, ground black pepper, garlic, minced, fresh asparagus spears, trimmed

whole (12 oz) trout, cleaned with tails and heads on, all-purpose flour, cornmeal, cayenne pepper, salt, ground black pepper, olive oil, lemons - cut into wedges, for garnish

egg, all-purpose flour, dried herbes de provence, seafood seasoning (such as old bay), salt, ground black pepper, skinless, boneless halibut fillets, olive oil

fresh green beans, trimmed and snapped, garlic powder to taste, onion powder to taste, salt and pepper to taste, olive oil

butter, garlic, minced, water, stone ground cornmeal, salt, fresh corn kernels, freshly ground black pepper, grated parmesan cheese, kale, olive oil, tomato, sliced, goat cheese

bacon, chopped, butter, fresh lemon juice, garlic paste, swiss chard, stems removed, leaves cut into 1-inch pieces, salt and pepper to taste

olive oil, crushed garlic, white onion, chopped, trimmed brussels sprouts, salt and ground black pepper to taste, garlic powder to taste

brown rice, water, olive oil, skinless, boneless chicken breast halves, pounded 1/2-inch thick, coarse salt to taste, olive oil, garlic, chopped, red pepper flakes , or to taste, fresh spinach leaves, trimmed and rinsed, pine nuts, crumbled goat cheese, lemon, juiced

red bell pepper , seeds removed and pepper quartered lengthwise, canola oil, husked, cored and chopped tomatillos, salt and ground black pepper to taste, garlic, minced, chopped fresh parsley , or to taste, rice vinegar, honey, all-purpose flour, chili powder, dried oregano, tilapia fillets, canola oil, lemon, halved and seeds removed, fresh cilantro, chopped (optional)

asparagus, olive oil, salt, black pepper, lemon juice, garlic, minced

boneless skinless chicken breast, corn oil, butter, flour, bread crumbs