33 american red beans and Recipes

chopped cooked chicken (add more to taste), red potatoes, cubed, celery rib, chopped, leek, white part only washed and sliced, red bell pepper, chopped, mixed vegetables (peas, corn, carrots, green beans), fat-free cheddar cheese or 2 slices fat-free american cheese or 2 slices fat-free swiss cheese, cream of chicken soup (or whatever cream of you have on hand), lowfat parmesan cheese (i use kraft), cream (i use half and half coffee ), curry powder

ground pork (for americans ) or 350 g pork mince (for australians), carrot, peeled, coarsely grated, green beans , topped, thinly sliced, red onion, diced, ground coriander, fish sauce, egg (optional), peanut oil, green chili, halved , deseeded, finely chopped, lime , juice of, caster sugar, peanut oil, extra, butter lettuce, leaves separated, washed, dried

ground beef, chopped onion, garlic cloves, minced, tomatoes, chopped, red kidney beans, chopped green chili peppers, quick-cooking white rice, chopped bell peppers, chili powder, ground cumin, salt, water, shredded american cheese, corn chips, crushed

butter, masa corn flour, chicken stock, cream, salt, cumin, lime juice, american cheese, milk, corn oil, cooked chicken, red onion, green bell pepper, pimientos, diced, green chilies, diced, black beans, cooked rigatoni pasta

ranch salad dressing, french-fried onions, lettuce, cheddar cheese, gherkin, chop red onion, caesar salad dressing, grated parmesan cheese, black olives, pizza sauce, cheddar cheese, green pepper, hot pepper flakes, shredded mexican blend cheese, guacamole, salsa, cheddar cheese or american cheese, baked beans, warmed, bacon, cooked, tomato, onion

diced tomatoes, dark red kidney beans, rinsed, minced chipotle chiles in adobo, sugar, salt, ground black pepper, vegetable oil, onion, minced, chili powder, ground cumin, garlic cloves, minced, lean ground beef (85% )

chuck steak or buffalo meat, cut into small cubes, ground chuck, olive oil, peeled whole tomatoes (hand crushed with juice added), chopped yellow onions, fresh minced garlic, ears of corn - kernels scraped off or 1 box frozen white corn, chopped green chiles, red kidney beans, molasses, garlic salt, chili powder, brown sugar, ground cumin, be purred in a blender or added straight to the pot if you chop the jalapeno and poblano chiles), water, gin, poblano chiles in adobo sauce, fresh jalopenos, ground black pepper

hot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot

refried beans or 1 (8 oz) can home-made pinto beans, green chilies, chopped, over easy eggs, corn tortillas, red enchilada sauce, american cheese

canned red kidney beans, drained and rinsed, canned black beans, drained,rinsed, canned stewed tomatoes, cut-up, shredded american cheese, mixed torn salad greens, crisp baked taco salad shells, chopped onion, sour cream

ground beef, chopped onion, tomatoes, cut up, red kidney beans, quick-cooking rice, chopped green peppers, chili powder, garlic salt, water, salt, shredded american cheese, crushed corn chips