206 american lean Recipes

lean ground beef, chopped onion, mccormick chili powder, mccormick cumin, ground, mccormick garlic salt, mccormick oregano leaves, kidney beans, drained, diced tomatoes, low-sodium tomato sauce

ground sirloin , very lean, celery ribs, chopped into 1-in chunks, carrots, peeled and chopped into 1-in chunks, onion, chopped finely, fresh garlic cloves, minced (use more or less per your taste ), frozen baby peas, potatoes, peeled and cut into 1-in chunks, diced tomatoes (undrained ), red wine, beef consomme, worcestershire sauce, salt and pepper (i don tsp use the , and use about 2 tsp of pepper), bay leaf, shell macaroni (optional), parmesan cheese (optional), crushed red pepper flakes (optional)

light mayonnaise, sliced fresh basil, coarsely ground pepper, italian or french bread, sliced lean deli roast beef, tomato, cored and thinly sliced, sliced red onion, yellow bell pepper, seeded and thinly sliced into rings, trimmed arugula , watercress, or lettuce leaves, salt, pepper

penne, extra virgin olive oil, extra lean ground beef, basil, oregano, garlic powder, itailian essence, red pepper flakes, salt and pepper, to taste, diced tomatoes, tomato sauce, unsalted, tomato paste with basil garlic and oregano, red wine, parmesan cheese

ground beef (80% lean), salt and freshly ground black pepper to taste, cheddar cheese, extra-long hot dog buns, mayonnaise, ketchup

spaghetti , cooked as directed, oil, vidalia onion, diced (sweet, yellow ), lean ground beef, tomato sauce, salt, pepper, sharp cheddar cheese, shredded

lean ground beef, onion, chopped, stalks celery, chopped, red bell pepper, chopped, garlic cloves, minced, chopped fresh basil, dried oregano, dried thyme, salt, diced tomatoes with juice, tomato paste, dry lasagna noodles, eggs, beaten, part-skim ricotta cheese, grated parmesan cheese, dried parsley, salt, shredded mozzarella cheese, grated parmesan cheese

potatoes, heavy cream, butter, unsalted, salt , kosher, ground black pepper, egg yolk, oil, onion, chopped, carrots, peeled and diced small, garlic cloves, mashed, lean ground beef, salt , kosher, ground black pepper, all-purpose flour, tomato paste, chicken broth, worcestershire sauce, fresh thyme, chopped, frozen corn kernels, frozen peas

bacon, cut into 1-inch pieces (i omitted ), garlic cloves, minced, yellow onion, diced, green pepper, cored and diced (i omitted as well), lean ground beef (i used turkey or chicken), diced tomatoes, tomato sauce, chicken broth, soy sauce, whole wheat elbow macaroni, salt & freshly ground black pepper

extra lean ground beef, stove top stuffing mix, water, kraft shredded cheddar cheese, garlic powder , for the american-style version, barbecue sauce (kraft or bull s-eye original, for the american-style version), italian seasoning, for the italian-style version, spaghetti sauce , for the italian-style version, chili powder , for the mexican-style version, taco bell home originals thick n chunky salsa , for the mexican-style version

pie shells (i use pillsbury ), bacon, ground lean pork or 1 lb beef, roughly chopped cabbage, onion, chopped, sour cream, salt and pepper, american cheese

deli roast beef, deli turkey breast, ham, sliced , extra lean, american cheese, own 100% whole wheat, spicy brown mustard, kraft dressing thousand island

bush best chili beans, lean ground beef, chopped onion, chopped green pepper, dried tomatoes, tomato paste, water, black pepper, salt, chili powder, oregano, sugar, shredded cheddar cheese (optional)

olive oil, chopped onions, chopped red bell peppers, garlic cloves, minced, lean ground beef, ground cumin, cayenne pepper, canned crushed tomatoes with added puree, beef broth, frozen peas, drained capers

olive oil, chopped onions, chopped red bell peppers, garlic, minced, lean ground beef, ground cumin, cayenne pepper, canned crushed tomatoes in puree, beef broth, frozen peas, drained capers

yellow hominy or 1 (19 oz) can white hominy, drained, lean hamburger, chopped onion, chopped green pepper, diced tomatoes, salt, pepper

ground lamb (or ground 85% lean ground beef, see note), kosher salt (or 1 tsp table salt), fresh ground black pepper, picked fresh oregano leaves (or 1/2 tsp dried ), onion, cut into 1-inch chunks, garlic clove, sliced, thick slab bacon , cut into 1-inch pieces (or about 5 slices sliced bacon), plain unsweetened yogurt, mayonnaise, garlic clove, minced on microplane, lemons , juice of or 1 tsp lemon juice, chopped parsley or 2 tbsp mint, soft hand-pulled-style pita bread (not pocket pita), fresh tomato, chopped, onion, finely sliced, cucumber (peeled, seeded, cubed ), hot sauce