17474 american heart homemade muesli Recipes

all-purpose flour (plus extra for dredging), yellow cornmeal (polenta), granulated sugar, baking powder, salt, vegetable oil, egg, beaten, milk, tomato ketchup, american mustard, dried parsley, dried oregano, dried basil, onion powder (can use 1 tbsp very finely minced fresh onion), black pepper, garlic powder, cayenne pepper (optional) or 1/2 tsp paprika (optional), hot dog sausages, wooden kebab skewers, vegetable oil, for frying

preheat oven or toaster oven (saves electricity!) to 425o f., grease a nine-inch-square baking pan , ideally with lard., in a large mixing bowl, beat the bejeesus out of 1 large egg., whisk in 1 cup milk and two tbsp maple syrup or honey (but really, you want maple syrup)., american maple syrup , not that inferior canadian stuff)., sift in 1 cup whole wheat flour , 3/4 cup corn meal (either the regular stuff or masa de harina, e.g. maseca brand, for an even earlier american flavor), and 1 tbsp baking powder., add 1 tsp salt and stir forcefully with whisk or spoon until complete and harmonious integration is achieved., then mix in three tbsp of oil or melted lard with as few strokes as possible. (it s all in the wrist.), spoon into the waiting pan and smoosh and smooth it until it s flat as kansas, then bake it for twenty minutes., it can be cut and served immediately after removal from the oven. a good, flat metal spatula does wonders for removing hot cornbread from the pan., leftovers tip: cut a piece of cold cornbread in half , heap a spoonful of hot salsa on each half, top with a slice of cheddar or jack cheese, and heat it in the toaster oven until the cheese is all melted and bubbly., read more : http://www.vianegativa.us/2009/07/early-american-hotbread-the-best-cornbread-recipe-ever/#ixzz0r8lengmy, under creative commons license : attribution share alike

spinach , strawberry, and hearts of palm salad, prep time : 10 min inactive : -- cook time: 15 min, cider vinegar, sugar, fresh lemon juice, salt, vegetable oil, red onion, grated, poppy seeds, dry mustard, paprika, fresh spinach, washed and torn into pieces, hearts of palm, drained and chopped, strawberries, stemmed and sliced, chopped walnuts

ground beef, onion, chopped, stalk celery, chopped, garlic, minced, all-purpose flour, lower-sodium beef broth, potatoes , scrubbed and coarsely chopped, diced tomatoes, drained, shredded cheddar and american cheese blend (2 cups), tomato paste, ketchup, dijon-style mustard, whole milk, toasted buns or rolls, cheeseburger toppings , such as pickles, onions, lettuce, mustard, and/or ketchup (optional), topping suggestions : worcestershire sauce, and bacon bits

chopped onion, chili sauce, worcestershire sauce, prepared mustard, ground beef, american or cheddar cheese, halved diagonally, swiss cheese, halved diagonally, hamburger buns, split and toasted, lettuce leaves , sliced tomato and onion, cooked bacon, ketchup and mustard, optional

bow-tie pasta boiled al dente (or mini cavatelli, or fusilli- something that s small and has grooves), onion- diced in a similar size to the pasta, green bell pepper- diced same size as the onions, roma tomato- diced same size as onions/peppers, garlic- crushed and minced, olive oil, coarse black pepper, salt, red crushed pepper (or put to taste), fresh mozzarella pearls (or just cubed into small pieces), parmagiana cheese- for garnish, pam olive oil flavored cooking spray (or regular pam), homemade sun-dried tomato basil vinaigrette (recipe below ), homemade sun-dried tomato basil vinaigrette, sun-dried tomatoes- from a jar packed in oil, capers, garlic- crushed, dried basil leaves (or 1/2 cup fresh basil would be amazing!), red win vinegar, olive oil, salt, coarse black pepper, red crushed pepper - to taste

eggs, milk, artichoke hearts, drained and quartered, seasoned dry bread crumbs, oil for frying , or as needed, grated parmesan cheese for topping

pesto sauce, chopped arugula, frozen artichoke hearts, thawed or 1/2-3/4 cup marinated artichoke hearts, white balsamic vinegar (optional), chopped red onion, chopped greek olive, pine nuts (pignoles), shredded gruyere (or combine several cheeses) or 1/2-3/4 cup mozzarella cheese (or combine several cheeses) or 1/2-3/4 cup your favorite white cheese (or combine several cheeses), olive oil (optional), fresh ground black pepper , to taste

water packed artichoke hearts, drained, hearts of palm, drained, reduced fat cream cheese, softened, mayonnaise, grated parmesan cheese (i use the kraft cannister), garlic powder (to taste), parsley flakes, paprika

artichoke hearts, drained, chopped, hearts of palm, drained, chopped, diced green chilies, drained, water chestnuts, drained, chopped, mayonnaise, parmesan cheese, grated , kraft, garlic clove, roasted

extra-virgin olive oil, fresh basil leaves, finely chopped, fresh flat-leaf parsley, finely chopped, red wine vinegar, fresh oregano, salt, freshly ground black pepper, red chili flakes, garlic, minced, white onion, finely chopped, fresh cloves garlic, american flat iron steak, cleaned and trimmed, extra-virgin olive oil, extra-virgin olive oil, leaves florida kale, stemmed, broccolini florets, white pearl onions, peeled and blanched, canola oil, florida baby heirloom tomatoes, sliced , and then halved, kosher salt and fresh-cracked black pepper, florida baby arugula, lightly packed, splash hot pepper vinegar , optional, firestix (amaranth blossoms), optional, bread sticks, pre-packaged , optional, note : you can prepare the chimichurri up to 1 day ahead and refrigerate. bring to room temperature before using.

idaho potatoes, peeled, lobster meat, cooked and sliced into 1- inch slices, salt and white pepper, chopped chives, olive oil, eggs, american sauce, warm , recipe follows, caviar, chives, chopped chives, whole lobster, steamed and shells removed, olive oil, butter, minced shallots, minced garlic, tomato puree, brandy, shrimp or fish stock, white wine, chopped parsley, heavy cream, butter, salt and pepper and pinch of cayenne pepper

evaporated milk, american cheese, grated, vinegar, dry mustard, salt, cayenne pepper

nonfat cream cheese, nonfat mayonnaise, minced chives, onion powder, whole wheat submarine rolls, split, curly leaf lettuce leaves, commercial oil-free italian dressing, sliced cooked turkey breast, thick) slices tomato, low-fat process american cheese, green pepper, sweet red pepper, sweet yellow pepper

boneless pork chops, homemade gourmet garlic lemon seasoning, all-purpose flour, olive oil, sliced fresh mushrooms, green bell pepper, diced, mushroom soup, half-and-half, homemade gourmet garlic lemon seasoning

plain greek yogurt (or strained regular yogurt), homemade mayonnaise (http -- or /www.food.com or recipe or homemade-mayo-328082), dry buttermilk, garlic powder, sugar, dill weed, salt

alaskan halibut fillets, poached and flaked (about 2 cups loosely packed), unseasoned fine bread crumbs, essence , recipe follows, salt, cayenne pepper, chopped green onions, green parts only, chopped parsley, chopped dill, homemade mayonnaise , recipe follows, or store-bought mayonnaise, egg, beaten, unsalted butter, watercress or other greens, garnish, chopped parsley, garnish, essence, garnish, homemade tartar sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, egg, fresh lemon juice, dijon mustard, vegetable oil, salt, cayenne pepper, chopped fresh parsley leaves, chopped green onions, green parts only, drained sweet pickle relish, creole or other whole-grain mustard, teaspooons minced garlic

pork shoulder roast (boston butt or picnic roast), about 6 to 8 lb, original essence, salt, cayenne pepper, homemade barbecue sauce, sandwich buns , for serving, classic coleslaw , for serving, unsalted butter, chopped onions, garlic, finely chopped, sweet paprika, bayou blast, ground mustard, salt, crushed red pepper, freshly ground black pepper, cayenne pepper, tomato paste, water, cider vinegar, dark brown sugar, mayonnaise, homemade or store-bought, dijon mustard, light brown sugar, cider vinegar, buttermilk, celery seeds, salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, cayenne pepper, shredded green cabbage (about 1/2 head ), shredded red cabbage (about 1/2 head ), yellow bell pepper, finely diced, carrot, shredded, grated yellow onion, minced fresh parsley leaves