2537 amaranth bowl diet Recipes
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ground beef, seasoned bread crumbs, egg, water and11 Moreground beef, seasoned bread crumbs, egg, water, onion, finely chopped, salt, black pepper, garlic clove, minced, onion, finely chopped, salt, black pepper, ketchup, cola (do not use the diet type), worcestershire sauce, green bell pepper, finely chopped1 hour 10 min, 15 ingredients
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Banana Slush Punchsugar, water, pineapple juice, ripe bananas and2 Moresugar, water, pineapple juice, ripe bananas, lemons , juice of, sprite (diet is ok)30 min, 6 ingredients
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Coconut Flour Vanilla Cupcakes (Candida Diet Friendly)coconut flour, baking soda, sea salt, eggs and6 Morecoconut flour, baking soda, sea salt, eggs, coconut oil, melted and cooled, yacon syrup (or other sweetener if not following candida diet), vanilla extract (use alcohol-free), butter (softened ), vanilla extract (use alcohol-free), yacon syrup (or powdered yacon if you can find it)32 min, 10 ingredients
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Pizza Wrap (South Beach Diet Phase 2)whole wheat tortillas , 6 inch and2 Morewhole wheat tortillas , 6 inch, pizza sauce or 8 tbsp tomato sauce, part-skim mozzarella cheese (4 slices)6 min, 3 ingredients
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Fizzy Holiday Party Punchfrozen orange juice concentrate, thawed and undiluted and3 Morefrozen orange juice concentrate, thawed and undiluted, pineapple juice, lemon jell-o gelatin , regular or 1 (3 oz) package sugar-free lemon gelatin, ginger ale or 1 (2 liter) bottle diet5 min, 4 ingredients
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Hg's Orange 'n Cream Dessert - Ww Points = 1cool whip free and2 Morecool whip free, sugar-free orange gelatin (the 4-serving size boxes or you can use 1 large 8-serving size box), diet cream soda , the normal size can of soda10 min, 3 ingredients
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Crab Meat Salad (South Beach Diet Friendly)lump crab, diced bell pepper, minced scallions, mayonnaise and2 Morelump crab, diced bell pepper, minced scallions, mayonnaise, nonfat plain yogurt, tomatoes12 min, 6 ingredients
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Slap Yo Mama Margaritasup (can substitute diet sprite ) and3 Moreup (can substitute diet sprite ), frozen limeade concentrate, tequila, corona beer (no substitutes)2 min, 4 ingredients
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Light, Diet Sugar & Fat Free Cookiesold fashioned oats, low-fat soy flour, buckwheat flour and2 Moreold fashioned oats, low-fat soy flour, buckwheat flour, baking powder, artificial sweetener , to taste i use stevia20 min, 5 ingredients
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Tomato Soup With Veggies and Lima Beans (South Beach Diet Phaseextra virgin olive oil, onion, minced and11 Moreextra virgin olive oil, onion, minced, stalks celery, minced, garlic cloves, minced, dried basil, dried oregano, red pepper flakes, white mushrooms, trimmed and quarted (about 6 medium), summer squash, diced, lima beans, rinsed and drained, no-salt-added diced tomatoes , with juices, tomato sauce, water35 min, 13 ingredients
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Cola Shredded Beef Tacosdried ancho chiles, dried guajillo chilies and12 Moredried ancho chiles, dried guajillo chilies, canola oil (divided ), chopped red onion, garlic cloves, sliced, cumin seed, canned diced tomato (i save the remainder from the 14 oz. can to make rice), dried mexican oregano, kosher salt, divided (if using table salt, use half as much), chuck roast, cut into 4 pieces, dried bay leaf, cola (mexican preferred-not diet ), warm corn tortillas (6-in . size, use 24 if they re thin and floppy), chopped avocados , red onion, and cilantro, thinly sliced pickled jalapenos, and crema mexicana* or regular sour cream4 hour , 14 ingredients
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Triple Orange Jellosugar-free orange gelatin (such as jello), boiling water and2 Moresugar-free orange gelatin (such as jello), boiling water, navel oranges or 1 medium other seedless orange, diet orange soda4 hour 5 min, 4 ingredients
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Breakfast Pizza (South Beach Diet Phase 2)whole wheat tortillas, eggs, scrambled and3 Morewhole wheat tortillas, eggs, scrambled, reduced-fat cheddar cheese, fat free cooked turkey, crumbled, tomato, chopped15 min, 5 ingredients
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Coffee Panna Cotta (South Beach Diet Phase 2)plain low-fat yogurt, unflavored gelatin and4 Moreplain low-fat yogurt, unflavored gelatin, fat-free half-and-half, sugar substitute, instant coffee powder, vanilla extract40 min, 6 ingredients
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Light Lemon Cake Trifle - Weight Watcher Friendlyjiffy lemon cake mix and8 Morejiffy lemon cake mix, diet lemon-lime soda (i used waist watchers diet citrus frost), egg white, fat-free lemon yogurt (i used dannon light and fit lemon chiffon, 60 calories, 0 fat per container), unflavored gelatin, water, fat-free whipped topping, thawed50 min, 9 ingredients
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Shrimp and Scallop Sautes (South Beach Diet Phase 2)sea scallops, shrimp, deveined and peeled and7 Moresea scallops, shrimp, deveined and peeled, garlic cloves, minced, salt, fresh ground pepper, extra virgin olive oil, fresh lemon juice, fresh lemon zest, fresh parsley, chopped15 min, 9 ingredients
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Pritikin Diet Style Stir-Fried Steak and Green Peppersflank steak , trimmed of all visible fat, cornstarch and7 Moreflank steak , trimmed of all visible fat, cornstarch, powdered ginger, frozen apple juice concentrate, soy sauce or 2 tbsp tamari, dry sherry or 1/4 cup wine vinegar, stock, without fat, green peppers , cut into thin strips, carrot , thinly sliced on the diagonal1 hour , 9 ingredients
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