2537 amaranth bowl diet Recipes
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orange juice, chilled and6 Moreorange juice, chilled, unsweetened white grape juice, chilled, reduced-calorie cranberry juice cocktail, diet lemon-lime soda, chilled, ice cube, mixed fresh fruit oranges, cut into wedges, thinly sliced and halved or 2 cups lemons or 2 cups limes or 2 cups pineapple chunks, fresh mint sprig15 min, 7 ingredients
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crushed tomatoes, head cabbage, chopped and9 Morecrushed tomatoes, head cabbage, chopped, green onion, sliced, sliced mushrooms, undrained, frozen okra, sliced, frozen chopped spinach, garlic cloves, chopped, beef bouillon cubes (use vegetable to make it vegetarian or vegan), lipton onion soup mix (that s 2 envelopes), cayenne pepper, basil, chopped40 min, 11 ingredients
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zucchini, grated (about 1 medium sized zucchini) and21 Morezucchini, grated (about 1 medium sized zucchini), carrot, grated (about 1 medium sized carrot), corn kernel (drained canned s .or defrosted from frozen s), cilantro, finely chopped, salt, black pepper, freshly ground, purple onion, finely diced (about 1 small or 1/2 larger sized onion), oil, ground cumin, all-purpose flour (i used a store bought flour to make these fritters) or 1 1/2 cups gluten-free (i used a store bought flour to make these fritters), baking powder (ensure gluten-free if required for a gf diet), eggs, milk, oil, extra for cooking, corn kernel (canned or defrosted from frozen corn kernels), purple onion, finely chopped, cilantro, finely chopped, salt (to taste), pepper (to taste), lime juice, salsa , jarred tomato based of your choice (check for gf if required for diet), sour cream30 min, 22 ingredients
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Crock Pot BBQ Beef/Moose/Venisoncola (do not use diet soda), worcestershire sauce and10 Morecola (do not use diet soda), worcestershire sauce, cider vinegar, garlic cloves or 1 tsp minced, dry mustard, chili powder, cayenne pepper, onion soup mix, onions, chopped, chuck roast (if using deer meat, add 1 tbsp. oil to cooking liquid) or 2 lbs moose (if using deer meat, add 1 tbsp. oil to cooking liquid) or 2 lbs venison (if using deer meat, add 1 tbsp. oil to cooking liquid), ketchup, butter5 hour 10 min, 12 ingredients
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South Beach Diet Peanut Butter & Jelly Cookiesegg, vanilla extract, creamy fat free peanut butter and2 Moreegg, vanilla extract, creamy fat free peanut butter, baking soda, sugar-free jam, any flavor30 min, 6 ingredients
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Salmon and Herb Penne(Flat Belly Diet Recipe)whole wheat penne, olive oil (mufa) and7 Morewhole wheat penne, olive oil (mufa), grape tomatoes, halved (12-15), garlic cloves, pressed, white wine, salmon fillet, wild, cut into bite-size pieces, boneless, skinless, fresh sweet basil leaves, chopped (to taste), fresh oregano, chopped, capers, rinsed and drained (optional)20 min, 9 ingredients
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Guilt-Free Chocolate Cheese Cake - Duke Diet Fitness Centerchocolate chips, soft tofu or 12 oz silken tofu, honey and4 Morechocolate chips, soft tofu or 12 oz silken tofu, honey, vanilla, splenda sugar substitute, fat free cream cheese or 8 oz reduced-fat neufchatel cheese, graham cracker pie crust20 min, 7 ingredients
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Frozen Berry Meringue, Adapted for Diabetic Dietplain graham cracker squares (2 1/2-inch squares) and12 Moreplain graham cracker squares (2 1/2-inch squares), graham cracker crumbs (optional), sugar (optional), butter (optional) or 1/4 cup margarine, melted (optional), pecans, finely chopped (optional), sliced fresh berries (strawberries) or 2 cups drained frozen berries (strawberries), splenda artificial sweetener (1cup sugar instead of both the splenda ingredients), splenda brown sugar blend, egg whites, lemon juice, vanilla, salt, cool whip lite (1/2 cup whipping cream)15 min, 13 ingredients
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Low Carb Orange Fluffboiling water, sugar-free orange gelatin and4 Moreboiling water, sugar-free orange gelatin, diet orange soda (preferable diet rite brand), cream cheese, whipping cream, splenda sugar substitute2 hour , 6 ingredients
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Hungry Girl's Magical Low Calorie Margaritatequila, fresh lime juice and2 Moretequila, fresh lime juice, crystal light sugar free low calorie lemonade mix (individual packet), diet lemon-lime soda5 min, 4 ingredients
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Weight Watchers Raspberry Zinger Cakewhite cake mix, diet sprite, egg whites and4 Morewhite cake mix, diet sprite, egg whites, raspberry jell-o gelatin (sf or ff), boiling water, cool whip, flaked coconut35 min, 7 ingredients
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Orange Cream Float(Hungry Girl) 1 Ww Pointfrozen cool whip free, diet orange soda2 min, 2 ingredients
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Rembrandt Brisketbeef brisket, catsup, brown sugar, green sweet pepper and9 Morebeef brisket, catsup, brown sugar, green sweet pepper, sweet red pepper, yellow onion, lots garlic, potato, carrot, water, olive oil, worcestershire sauce, cola, any brand (diet cola is o.k.)10 hour 20 min, 13 ingredients
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