71726 amanda quick tuna salad Recipes

lemon juice, garlic, cumin, cilantro, onion, roma tomatoes, lentils, tuna

red wine vinegar, garlic cloves, minced, dijon mustard, sugar, salt, pepper, olive oil, white kidney beans, tuna, black olives, sliced, red onion, chopped

albacore tuna , packed in water, diced celery, diced red onion, grated carrot, mrs. dash seasoning mix (original), mayonnaise (hellman s of course)

albacore tuna, drained, black beans, drained and rinsed (i do this in a strainer), chopped green chilies, drained, chopped red onions, chopped fresh cilantro, mayonnaise (i used light), chili powder, cumin, cayenne pepper, salt, fresh ground pepper , to taste

canned chunk solid white tuna packed in water, drained, celery, finely diced, fresh parsley, chopped, reduced-calorie mayonnaise, dijon mustard, table salt, black pepper, freshly ground

pasta shell, cooked, light mayonnaise, jalapenos, chopped, drained, onion, chopped, tuna, drained, salt & pepper

nonfat plain yogurt, tahini, lemon juice, garlic cloves, very finely chopped, ground cumin, white tuna packed in water, drained and flaked, chickpeas, drained and rinsed, flat leaf parsley, chopped, salt & freshly ground black pepper

canned chick-peas, drained and rinsed, salt , to taste for the chickpeas, fresh ground black pepper , to taste, extra virgin olive oil (to taste), tuna in olive oil, well drained and broken into large flakes, red onions or 1 medium red onion, sliced into 1/4-inch half-moons, red wine vinegar (to taste), chopped fresh italian parsley

albacore tuna, drained well and flaked, apple, peeled and finely chopped, chopped onion, chopped celery, dijon mustard, nonfat sour cream, low-fat mayonnaise, dill weed, salt and pepper

head iceberg lettuce, tuna, cucumber, stalks celery, tomato, green onions, salt and pepper, miracle whip, hard-boiled eggs

baby lettuce, tuna in water (that s half a can), chopped tomatoes, onion (sliced small), kalamata olives, lemon wedge, extra virgin olive oil, salt and pepper

white tuna packed in water, green apple, cored and chopped, crushed walnuts, dijon mustard, mayonnaise (canola is great), curry powder

iceberg lettuce, tomato (i use roma ), tuna, marinated artichoke hearts, chopped, cucumber, hard-boiled egg, chopped (optional), mayonnaise, toasted sesame oil, water, salt and pepper, alfalfa sprout (to garnish , or sprouts of your choice)

red onion, diced, fresh italian parsley, chopped, lemon , juice of, extra virgin olive oil, salt, red pepper flakes, crushed, cannellini beans, drained, albacore tuna in water, drained and flaked

white tuna packed in water, drained, low-fat mayonnaise, dijon mustard, stalk celery, diced, red onion, diced, sweet relish, fresh lemon juice, salt, pepper, garlic powder

mesclun blend , rinsed and dried, apricot, tuna, sesame oil, soy sauce, honey, rice vinegar

mayonnaise, ground ginger, black pepper, orange juice, country-style dijon mustard, fresh garlic, minced, celery, coarsely chopped, tuna, drained, fresh parsley, chopped, lettuce , torn, oranges , pared, sliced 1/4-inch