92503 alton brown healthy snacks Recipes

butter, steel cut oats, boiling water, whole milk, low-fat buttermilk, brown sugar, cinnamon

sweet potatoes, peeled and cubed, plain yogurt, dark brown sugar, cinnamon, nutmeg, egg yolks, salt, deep dish, frozen pie shell, chopped pecans, toasted, maple syrup, special equipment : steamer basket

unsalted butter, bread flour, kosher salt, baking soda, granulated sugar, light brown sugar, egg, egg yolk, whole milk, vanilla extract, semisweet chocolate chips

old-fashioned rolled oats, baking powder, ground cinnamon, kosher salt, unsalted butter, at room temperature, dark brown sugar, granulated sugar, egg, vanilla extract, raisins , optional

brown rice syrup, butter, salt, dates, chopped, brown rice krispies, unsweetened dried shredded coconut

brown sugar, egg whites, applesauce (unsweetened ), vanilla, whole wheat flour, baking soda, salt (optional), cinnamon, nutmeg, old fashion oatmeal, raisins, walnuts (optional)

brown rice (best if 1 day old), olive oil, cooked peas, cooked chopped carrot, broccoli floret, sliced mushrooms, egg, beaten, soy sauce , to taste

brown sugar (more for a sweeter muffin), all-bran cereal, skim milk, whole wheat flour, baking powder, salt, canned pumpkin, egg whites, beaten, pumpkin pie spice, cinnamon, vanilla extract, fat free cream cheese or 3 -4 oz light cream cheese, rolled into small balls, chopped walnuts, to top (optional), cinnamon sugar, to top

all-purpose flour, light brown sugar, kosher salt, ground cinnamon , clove, nutmeg, and/or allspice, almonds, chopped and toasted, unsalted butter, room temperature

double thick bone-in loin end pork chops, salt, brown sugar, black peppercorns, mustard powder, cider vinegar, heated, ice cubes, cornbread, crumbled, golden raisins, walnuts, roughly chopped, dried cherries, halved, buttermilk, ground pepper, fresh sage, thinly sliced, kosher salt

peeled and cubed sweet potatoes, all purpose flour, baking powder, salt, egg whites, at room temperature, milk, light brown sugar, butter, melted, grated orange rind, vegetable spray , for waffle iron, special equipment : steamer basket and waffle iron

dried great northern beans, bacon, chopped, onion, chopped, jalapenos, chopped, tomato paste, dark brown sugar, molasses, vegetable broth, cayenne pepper, black pepper, kosher salt

butter-flavored shortening, sugar, brown sugar, cake flour, kosher salt, baking powder, eggs, vanilla extract, semisweet chocolate chips, ice cream scooper (#20 disher , to be exact), parchment paper, baking sheets, mixer

all-purpose flour, kosher salt, baking soda, egg, milk, vanilla extract, unsalted butter, sugar, brown sugar, semisweet chocolate chips, ice cream scooper (#20 disher , to be exact), parchment paper, baking sheets, mixer

unsalted butter, brown sugar (3 1/2 oz by weight), dark corn syrup (5 1/2 oz by weight), kosher salt, juice of a quarter lemon, flour (4 1/2 oz by weight)

frozen natural, young turkey, vegetable broth, homemade or canned, kosher salt, brown sugar, light or dark, whole black peppercorns, allspice berries, candied ginger, chopped, water, iced, ice, canola oil , for roasting

fuji apples, cored, brown sugar, water, ale, madeira, whole allspice berries, cinnamon stick, 2-inches long, ground ginger, ground nutmeg, eggs, separated

brown sugar, sugar, margarine, ripe bananas, eggs (or fake as i use made with soy milk), vanilla, baking soda, cinnamon, allspice, nutmeg, whole brown flax seed, poppy seed, sunflower seeds, raisins, oats, wheat germ, brown flour