71 alternative garlic Recipes
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skim milk (or any other milk) and11 Moreskim milk (or any other milk), soymilk, fortified (substituting with any other milk is fine), butter, white whole wheat flour (while a healthy and delicious flour, substituting with any other flour is acceptable), salt (more of less to taste), pepper (more or less to taste), garlic powder (more or less to taste, alternately, 1-2 cloves of minced fresh garlic would be nice as well), onion powder (more or less to taste, alternately, 1 small onion diced and sauteed would be great in this dish), ground mustard (more or less to taste), whole wheat pasta, uncooked (approximately 10 oz, i.e. macaroni, spirals, shells, mini penne... may substitute with enriched ), cheese, sliced (i use a jack-and-colby-combo cheese that comes in 10 slices), mozzarella cheese , grated 0r cut into small cubes (may substitute with any other creamy-textured cheese, i.e. muenster, provolone, edam)50 min, 12 ingredients
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boca meatless ground burger (or 2 oz. of another cooked g... and10 Moreboca meatless ground burger (or 2 oz. of another cooked ground beef substitute), egg beaters egg substitute , original, minced onions, salt, garlic powder, ketchup, western bagel alternative pita bread (or another low-calorie pita*), canned fat-free tomato sauce, pepper (optional), salt (optional), garlic powder (optional)20 min, 11 ingredients
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spinach (frozen chopped ), fresh spinach (alternatively) and6 Morespinach (frozen chopped ), fresh spinach (alternatively), onion, chopped, olive oil, garlic , pressed (to taste, add more if you like), salt , to taste, pepper , to taste, parmesan cheese (optional, it is good without it, or add more if you like. if you don tsp have the fresh grated, it is )12 min, 8 ingredients
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Low Sugar Spaghetti Saucegarlic cloves, crused and minced, olive oil , pure virgin and10 Moregarlic cloves, crused and minced, olive oil , pure virgin, crushed tomatoes, water, no-sugar-added tomato paste, oregano, ground rosemary, ground basil, ground sage, crushed red pepper flakes (optional), salt, artificial sweetener, splenda , altern, etc35 min, 12 ingredients
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Alcapuriasolive oil, annatto seeds and12 Moreolive oil, annatto seeds, yautia (root vegetable), peeled and chopped, green plantain peeled and chopped, salt, sofrito, (recommended my brand sofrito , alternatively, goya sofrito), ground beef, latin seasoning mix (recommended : sazon), garlic powder, onion powder, dried oregano, beef stock, (recommended , boxed organic), raisins , soaked in dark puerto rican rum, oil, for frying1 hour , 14 ingredients
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Subtropical Egg Curry (Revised)eggs, hardboiled, shells removed, extra-virgin coconut oil and16 Moreeggs, hardboiled, shells removed, extra-virgin coconut oil, fenugreek seeds (optional), mustard seeds, skinless white urad dal (optional), ginger, minced or 1 tsp ginger-garlic paste, red onions or 2 medium onions, sliced into long thin strips, curry leaves (alternatives ( 2 bay leaves, sage), tomatoes or 1 large or 2 roma , finely diced, egg masala or 1 tsp chicken masala or 1 tsp garam masala, chili powder, coriander powder, turmeric powder, black cardamom pods (optional), salt (to taste), freshly ground malabar black pepper, cilantro (optional) or 3 tbsp chives, chopped (optional)45 min, 18 ingredients
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Fasolakia Ladera (Green Beans Stew)fresh green beans (alternatively use frozen french green ... and9 Morefresh green beans (alternatively use frozen french green beans), potatoes, cut in 1 1/2 inches pieces, tomatoes (alternatively use 1 tin of ), onions, finely chopped, garlic cloves, crushed, olive oil, paprika (optional), cinnamon, salt & freshly ground black pepper, parsley, finely chopped to garnish (optional)2 hour 10 min, 10 ingredients
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Creamed Corn With Bacon and Chipotlebutter, smoked bacon, chopped and11 Morebutter, smoked bacon, chopped, onion, minced (or a large shallot), red bell pepper, seeded and chopped, fresh corn kernels , cut from the cob (or 3 cup frozen corn, thawed), chipotle chile in adobo, chopped (or more if more heat is desired , or alternatively, use 1 - 2 tsp pure chile powder, such as ancho or), garlic cloves, minced, half-and-half cream, chicken broth, sugar (or more, to taste, depending on sweetness of corn), parmesan cheese, finely grated, salt & pepper, chopped chives (optional) or 2 tbsp parsley (optional)35 min, 13 ingredients
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Banh-mi Wrap: Vietnamese Grilled Pork Wrap with Pickled Carrots and Mint (Aarti Sequeira)sugar, distilled white vinegar, kosher salt and21 Moresugar, distilled white vinegar, kosher salt, shredded carrots (10 oz), soy sauce (i use gluten-free low-sodium tamari), fish sauce, sugar, five-spice powder, garam masala, store-bought or homemade , recipe follows, freshly ground black pepper, garlic, crushed, shallot, minced (about 3 tbsp), thick) boneless center-cut pork loin chops, flour tortillas (gluten-free alternative: brown rice tortillas, or use small corn ones and make these as tacos!), mayonnaise , as needed, english cucumber , sliced thinly on the bias, fresh cilantro, fresh mint, fresno chiles , or jalapeno peppers, sliced thinly, limes, each cut into 4 wedges, green cardamom pods, shelled , husks discarded (about 2 tbsp of seeds), black cardamom pods, shelled , husks discarded (about 1 tbsp of seeds), optional, cinnamon sticks (if you have the kind you get at indian stores, it s about 3 tbsp of bark bits)20 min, 24 ingredients
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Onion-Stuffed Potatoesbaking potatoes and12 Morebaking potatoes, canned no-salt-added chicken broth, undiluted, chopped onion, minced garlic, nonfat sour cream alternative, evaporated skimmed milk, freshly ground pepper, shredded reduced-fat cheddar cheese, grated parmesan cheese, divided, fine, dry breadcrumbs, paprika, minced garlic, reduced-calorie margarine, melted13 ingredients
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Hg's Superb-Y Herby Sauce-Exposed Pizza Bagels!-Ww Points=2bagel (recipe calls for a western , the alternative , roa... and7 Morebagel (recipe calls for a western , the alternative , roasted onion), laughing cow light garlic and herb cheese, canned tomato sauce, salt (optional), pepper (optional), garlic powder (optional), oregano (optional), onion powder (optional)10 min, 8 ingredients
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Greek Coleslawnonfat sour cream alternative, red wine vinegar, sugar and10 Morenonfat sour cream alternative, red wine vinegar, sugar, garlic powder, salt, pepper, shredded cabbage, coarsely shredded carrot, chopped cucumber, crumbled feta cheese, chopped green onions, chopped salad olives, sliced almonds, toasted13 ingredients
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Vegetable Gratinolive oil, onion, small diced, minced garlic and8 Moreolive oil, onion, small diced, minced garlic, peeled, seeded, chopped tomatoes, minced thyme leaves, salt and freshly ground black pepper, sugar, japanese eggplants , peeled in alternating 1-inch strips, leaving some of the skin on, sliced diagonally into 1/4-inch thick slices, zucchini, ends trimmed, and sliced into 1/4-inch thick rounds, grated mozzarella, grated parmesan1 hour 40 min, 11 ingredients
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Chicken Fricasseebroiler-fryer, cut up and skinned and15 Morebroiler-fryer, cut up and skinned, freshly ground black pepper, salt, dried whole thyme, vegetable cooking spray, vegetable oil, boiling onions, canned no-salt-added chicken broth, undiluted and divided, chablis or other dry white wine, fresh mushrooms, sliced, minced garlic, all-purpose flour, nonfat sour cream alternative, ground white pepper, salt, minced parsley16 ingredients
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Chicken Nacho Diptaco seasoning mix and12 Moretaco seasoning mix, shredded cooked chicken breast (skinned before cooking and cooked without salt), light beer, chopped green chiles, undrained, commercial no-salt-added salsa, black beans, drained, crushed garlic, minced fresh cilantro, shredded fat-free cheddar cheese, carton nonfat sour cream alternative, seeded, diced tomato, minced green onions, sliced ripe olives13 ingredients
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Taco Chicken Saladcorn tortillas, vegetable cooking spray, garlic powder and9 Morecorn tortillas, vegetable cooking spray, garlic powder, ground red pepper, chopped onion, shredded cooked chicken breast (skinned before cooking and cooked without salt), tomatoes and green chiles, drained and chopped, nonfat sour cream alternative, torn iceberg lettuce, shredded reduced-fat sharp cheddar cheese, minced fresh cilantro, commercial mild no-salt-added salsa12 ingredients
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Baked Chimichangaslean boneless pork, water, chili powder, white vinegar and13 Morelean boneless pork, water, chili powder, white vinegar, dried whole oregano, ground cumin, garlic, minced, no-salt-added tomato sauce, chopped green chiles, shredded reduced-fat monterey jack cheese, sliced green onions, flour tortillas, vegetable cooking spray, shredded iceberg lettuce, nonfat sour cream alternative, hot sauce, commercial no-salt-added salsa17 ingredients
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Chicken Enchiladasvegetable cooking spray, vegetable oil and11 Morevegetable cooking spray, vegetable oil, chopped green onions, minced garlic, water, chili powder, ground cumin, no-salt-added tomato sauce, corn tortillas, skinned, boned chicken breast halves, cooked without salt and thinly sliced, shredded reduced-fat monterey jack cheese, divided, shredded reduced-fat cheddar cheese, divided, nonfat sour cream alternative13 ingredients
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