35220 aloo bhartha indian style mashed Recipes

broccoli , cut into pieces, safflower oil, mustard seeds, onion, chopped, turmeric, coriander, garam masala, lemon juice, plain yogurt, shredded coconut, water, tomatoes, chopped

green beans (i just use frozen ), oil, mustard seeds, onion, chopped, carrot, thinly sliced, ground coriander, ground ginger, salt (or less ), lemon juice

naan bread or 4 pita breads, salsa, mango chutney, baby shrimp (i prefer large chopped shrimp), curry powder, mozzarella cheese, shredded, cilantro, freshly chopped (i use parsley), fresh mint, chopped

brown rice or 1 1/2-2 cups white basmati rice, salt & freshly ground black pepper, scallion, chopped, potato, cooked and chopped, cauliflower floret, cooked, green peas, cooked, coconut milk (or more ), rice vinegar (to taste), curry powder (to taste), jalapeno, stemmed, seeded and minced (or to taste) (optional), cilantro, chopped

fish , firm feshed white, cut into serving pieces, natural yogurt, lemon juice, salt, hot red chili pepper, finely minced, grated fresh ginger, crushed garlic, cumin powder, coriander powder, turmeric powder, fresh coriander (to garnish )

plain low-fat yogurt, tomato paste, green onions, coarsely chopped, garlic cloves, quartered, peeled gingerroot, coarsely chopped or 1 tsp ground ginger, ground cumin, ground coriander, salt, cayenne pepper, chicken breasts (bone-in ), chopped fresh coriander or 2 tbsp chopped fresh parsley

mung beans, vegetable oil, turmeric, cumin, black mustard seeds, ground coriander, onion, chopped, tomato, chopped, mushrooms

vegetable oil, lamb shanks, onion (larged chopped), curry paste (rogan josh), tomatoes (can diced ), beef stock, coriander leaves, to serve (optional), yoghurt, to serve (optional)

water, milk, butter, potatoes buds instant mashed potatoes (dry ), salt (or make your favorite mashed potatoes), sour cream, basil pesto, chopped drained roasted red peppers , from 7 oz jar, sliced ripe olives, chili beans , in sauce undrained, salsa-style diced tomatoes with green chilies, undrained, shredded colby-monterey jack cheese (2-oz), green onions, sliced (2 tbsp)

indian curry paste, olive oil, peanut butter, boneless skinless chicken breasts, cut into large chunks, basil leaves, chopped, cilantro leaf, chopped, coconut milk, soy sauce, light brown sugar (optional), salt, fresh ground black pepper, cooked white rice

oil, cumin seed, mustard seeds, courgette, cut into 1/2-inch rings, aubergine, cut into 1-inch cubes, green pepper, cut into rings, onion, finely sliced, garlic cloves, crushed and chopped, turmeric, chili powder, ground coriander, ground cumin, salt, tomato puree, chopped canned tomatoes, water, fresh coriander, chopped, garam masala

lamb shanks (preferable french trimmed), vegetable oil, garlic cloves (finely chopped ), ginger (freshly grated ), brown onion (large finely chopped ), chili (red large finely chopped ), fennel seeds, ground turmeric, ground cardamom, honey, tomato paste, tomatoes (canned ), water, plain yogurt, dried apricot, coriander (leaves )

black pepper, ground cumin, coriander, chili powder, garam masala, cilantro, chopped, salt, hot sauce , like frank s original, plain yogurt, heavy cream, garlic cloves, minced, soy sauce, chicken, bone-in thighs

cubed eggplants (1/2 inch cubes ), cubed red potatoes (1-inch pieces), chopped tomatoes (or 14.5 oz can tomatoes, cut up), garbanzo beans, rinsed and drained, grated fresh ginger, mustard seeds, ground coriander, curry, pepper, vegetable broth, snipped fresh cilantro

garlic cloves (minced ), water, apple juice, potatoes (cut in 1/2-inch cubes ), carrot (cut into 1/4-inch thick slices), low sodium soy sauce, curry powder, gingerroot (grated ), cardamom, cinnamon, cauliflower florets, zucchini (halved lengthwise and cut into 1/2-inch slices), frozen peas, golden raisin, chutney (optional)

plain 10% yogurt, green onions, chopped, lime juice, salt and pepper, green onions, thinly sliced, fresh cilantro , tightly packed, garlic cloves, peeled, fresh ginger, peeled and chopped, paprika, ground coriander, ground cumin, ground turmeric, lean ground veal, wooden skewers , soaked in water for 30 minutes or 8 metal skewers, pita bread, iceberg lettuce, thinly sliced , to taste

baby red potatoes, oil, cashew pieces, onion, finely chopped, minced gingerroot, garlic, minced, madras curry powder, ground turmeric, salt, water, plain yogurt, cilantro leaf, chopped

oil or 1 tbsp ghee, cumin seed (jeera), mustard seeds (sarso), methi seeds (fenugreek seeds), turmeric powder (hurdee), green chili, chopped, dried red chili (optional), freshly grated ginger (or 1/2 tsp dried ginger), thyme (fresh or dried , to taste), salt (to taste), ripe tomatoes (seeded, peeled and chopped ), eggplant (cut into 3 cm long strips), sweet pepper, chopped (preferably the sweet type ), brown sugar