35729 almost raw tahini free Recipes

fat-free ricotta cheese, fat-free low-sodium chicken broth, parmesan cheese, grated, fresh lemon juice, butter, softened, garlic, minced, pepper, salt, fresh parsley, minced, fresh basil, minced

reduced fat graham cracker squares, crushed finely, reduced-fat margarine, melted, milk or unsweetened soy, creamy peanut butter, sugar-free chocolate pudding mix, light or fat-free cool whip, cool whip or redi-whip for serving

fat-free chicken broth, tahini, soy sauce, honey, garlic, minced, grated fresh ginger, hot pepper sauce, cubed cooked chicken breasts, cooked brown rice

fat free greek yogurt, tahini, lemon juice, garlic clove, minced, salt

dry garbanzo beans, tahini, sea salt, lemons, juiced, garlic, crushed or to taste, filtered or spring water, paprika

cooked chicken, grain and wild rice blend, fat-free cream of mushroom soup, stalk celery, chopped, mushrooms, drained, white wine, boiling water

green giant reduced-sodium asparagus spears, drained, tomato, seeded, chopped (1 cup), onion, chopped (1/2 cup), fresh cilantro, finely chopped, fat-free mayonnaise or 2 tbsp salad dressing, lime juice, drops red pepper sauce, pepper, garlic clove, finely chopped, baked corn tortilla chips , if desired

jello fat free sugar-free instant cheesecake pudding mix, skim milk, fat free cream cheese, lemon juice, prepared graham cracker crust

ground nuts (i used almonds), shredded coconut, dates, pitted, vanilla extract, agave, cacao, powder (i mixed equal parts cacao and carob for a slightly less intense taste), coconut butter, vanilla, lemon juice, tahini, agave

softened low-fat cream cheese (or fat-free), grated lemon peel, vanilla, sugar, skim milk, to thin for dipping

sugar-free whole wheat bread, butter-flavored cooking spray, cinnamon, frozen peaches, thawed and diced, frozen orange juice concentrate, thawed, splenda sugar substitute, lemon zest, lemon juice, cornstarch

spaghetti squash, sliced mushrooms, red onions, diced, ground turkey, fat free pasta sauce, fat-free cheddar cheese

any wheat free 7 or 10 grain cereal, water, graham flour, all purpose flour, canola oil, honey (i like white best), soy milk, egg or substitute, vanilla, baking powder, salt

water, chicken breasts or 1 whole chicken, cream of chicken soup, cream of mushroom soup, low sodium chicken broth, fresh mushrooms, sliced, raw peeled and chopped potatoes, celery, yellow onion, garlic, minced, carrot, cleaned (i prefer baby carrots already peeled), corn, peas, biscuits (i prefer ones that have butter in already in them), salt and pepper, to taste

cooked turkey, shredded or diced, cooked pasta , such as small macaroni, turkey broth or 1/3 cup chicken broth, plain yogurt, cottage cheese, flax seed meal, freshly ground, wheat germ, olive oil, raw honey, peas, lightly steamed, carrot, finely diced, lightly steamed, turmeric, ground ginger, garlic powder

rolled oats, boiling water, raw sugar, beaten eggs, dutch cocoa, butter, pure vanilla, self raising flour, dark high cocoa content chocolate

carton plain fat-free yogurt, tahini (sesame-seed paste), fresh lemon juice, garlic clove, quartered, salt

elbow macaroni, skim milk, fat-free cream cheese, part-skim mozzarella cheese, non fat cheese (shredded cheddar), parmesan cheese, salt & pepper