1620 allrighty then Recipes

lemon juice, extra virgin olive oil, dijon mustard, salt, pepper, head romaine lettuce, cut into bite-size pieces, red bell pepper, sliced , then cut slices into 3 pieces, cucumber, cut in 1/2-inch cubes, green onions or 1/4 red onion, sliced, tomato , cut in wedges then cut wedges in half, avocado, cut in 1/2-inch cubes, pitted kalamata olive, crumbled feta cheese

zucchini, sliced 1/4 inch thick (8 inches long), diced tomatoes , in juice, onion, cut in half , and then sliced, green pepper, seeded, sliced into slices, and then each slice in half, tabasco sauce, to your taste or 3 -5 dashes red hot peppers, salt and pepper, to taste

cream, flour, garlic pepper, grated parmesan cheese or 4 tbsp parmesan-romano cheese mix, frozen chopped spinach , cooked in microwave and drained well, shredded asiago cheese, artichoke hearts, chopped (be sure they are drained, then rinsed and well drained before chopping), rehydrated sun-dried tomato , cut into pieces

zucchini , sliced longways in 1/4-inch thickness, then cut in half, yellow zucchini , sliced longways in 1/4-inch thick, then cut in half, eggplant, sliced in 1/2-inch rounds, salted and drained on paper towels for 10 minutes, sweet onion, sliced in 1/2 - 1 inch thick rounds (keep rings together), salt and pepper, herbes de provence, olive oil, oblong sandwich buns (good quality ), roma tomatoes, sliced, goat cheese, divided and at room-temp (goat cheese rolled in mediterranean herbs is highly recommended)

ripe tomatoes , peeled then chopped (about 7 medium), celery, sliced (again i delete that & sub extra green peppers & hot peppers), onions, chopped, green peppers, seeded and chopped (1 1/2 cups), fresh peaches , peeled then chopped, sugar, white vinegar, salt, pickling spices , in cheesecloth

dried salt cod fish, russet potatoes, peeled , cut into matchstick pieces (i am basing the serving by 2 potatoes per person), olive oil, divided, onions, cut in half , then sliced thinly (like half moon slices), bay leaves, eggs, beaten, chopped parsley, minced garlic, hot pepper flakes (optional), tabasco sauce (optional), green olives , or, black olives, salt and black pepper (according to taste), lemon wedge, you can use a food processor to shred the potatoes and onions. you can also cheat by using a family french fries

head romaine lettuce, shredded, beefsteak tomatoes, cut in half , then into thin slices, celery, chopped, green peppers or 1/2 cup red peppers or 1/2 cup orange bell peppers or 1/2 cup yellow pepper, chopped, red onion, cut in half , then sliced thin, frozen peas, cooked, and drained, black olives, sliced, mayonnaise, sugar, shredded cheddar cheese, parmesan cheese, bacon, fried, and crumbled

fresh broccoli florets, blanched for 2 minutes in boiling water and then rinsed with cold water, red grapes, sliced in half if large, chickpeas, rinsed and drained, english cucumber, diced 1/4 inch (leave skin on ), red onion, finely diced, flat leaf parsley, chopped, olive oil, coarse grain mustard (i use provencal mustard instead. add more mustard if you love mustard.), white wine vinegar (or champagne vinegar), salt and pepper, to taste

ground beef round, ground pork, italian sausage, onions, chopped, garlic cloves, pressed, carrots, stalks celery, capers, rinsed and drained, roma tomatoes, diced, fresh portabella mushrooms , coarsley chopped, whole canned tomatoes, olive oil, hunts tomato paste, water, dry red wine, parmesan cheese, kosher salt, leaves fresh basil chiffonade , . (to chiffonade smaller leaves, such as basil, they can be stacked, then rolled and sliced across the ) or 1 tbsp dried basil, fresh oregano, fresh ground black pepper, sherry wine vinegar, sugar, red pepper flakes

chicken broth, canned or 14 oz homemade chicken stock, couscous, spring green onions, chopped, bell pepper, chopped yellow, fresh grated lemon zest, chickpeas, canned and drained, olive oil, fresh tuna steaks, cut 1 inch thick, onion, minced, italian parsley, minced, garlic cloves, minced, fresh basil, minced or 1 1/2 tsp dried basil, dry white wine, tomatoes, seeded and diced and then crushed or 1 cup canned tomato, drained well and then crushed, kalamata olive, pitted and coarsely chopped, capers , rinsed well, fresh basil (to garnish ), olive oil (to garnish ), salt and pepper

broiler-fryer chicken (whole, cut up, skin removed, rinsed and dried ), chayote (peeled , cut in 4 quarters then each piece cut in half), white potatoes (peeled , cut in 4 quarters then each piece cut in half), yucca root (peeled, sliced into 1.5 in wide round pieces, then that piece cut in half), plantain (do not peel, slice into 6 round even slices), head green cabbage , quarted, carrot (peeled , cut into small diagnol slices), whole yellow corn on the cob (each cut into 4 large round pieces), celery, chopped, chopped green bell pepper, chopped onion, cilantro leaf, knorr chicken bouillon (chicken flavor), knorr chicken bouillon (with tomato flavor), cumin, pepper, salt, cooking oil, water

garbanzo beans (drained and rinsed ), dried black beans (used quick soak method, then simmered with recipe, or use 2 cans black beans, drained and rinsed), canned pumpkin, diced green chilies, reduced-sodium chicken broth (add more if a thinner chili is preferred), petite diced tomatoes, ground bison meat (or whatever meat you prefer), chopped onion, garlic powder, cumin, chili powder (add more for more heat), cayenne (add more for more heat), nutmeg, salt, cinnamon, cinnamon stick, cilantro (to garnish )

fresh tomatoes, peeled , then stewed or 1 (28 oz) can stewed tomatoes, save juice, onion, finely chopped, green bell pepper, diced, fresh jalapenos, finely diced, garlic powder, salt, pepper, oregano, sugar, butter, vinegar, tomato paste

jasmine rice, olive oil, divided, onion, diced, lemongrass, stalk pounded, kosher salt, chicken stock, ginger, peeled and chopped, garlic, chopped, red bell pepper, seeded and diced, green onions, chopped, white parts only, water chestnut, chopped, pineapple, peeled and diced (you could use canned and then dice), mango, pitted, peeled and diced, papaya, seeded, peeled and diced, mango chutney, pineapple, diced (again , you could use canned and then dice), mayonnaise (i use hellmans), quick-cooking rolled oats, macadamia nuts, flour, dried thyme, grated parmesan cheese, salt & freshly ground black pepper, to taste, boneless skinless chicken breast halves (about 6 oz each), unsalted butter, melted (depending on the size of your chicken breasts, you may need more. this amount was enough for us), canola oil

whole wheat lasagna noodles, sheets (dry ), onions, chopped, garlic cloves, crushed (or to taste), carrots, shredded, stalks celery, chopped, passata or 4 cups pasta sauce, eggplant , sliced then grilled, zucchini, sliced , then lightly grilled if desired (can go into dish raw too), red capsicums, quartered & roasted (or buy them already roasted), brown lentils (canned ), cheese, shredded (optional), water , if needed

peanut oil, cube gingerroot, peeled and sliced thinly and then shredded, garlic cloves, peeled and sliced thinly then shredded, choy sum, washed and dried thoroughly (bottom of stalks trimmed and discarded, with remainder of stems and leaves cut into 4-inch lengths), fresh water chestnut, peeled and shredded (optional), sugar, soy sauce, chicken broth

portabella mushrooms , caps dark gills removed and halved, then sliced into about 1/2 inch slices, stalks celery , thirded lengthwise, then diced, golden mushroom soup, sour cream, worcestershire sauce, salt and pepper, ritz crackers, coarsely crushed, shredded extra-sharp cheddar cheese

boneless center-cut pork loin chops (boiled, baked or fried in olive oil), tofu (soybean curd), grain brown rice (3 oz cooked in 6 oz water), extra virgin olive oil, molasses, fresh carrots (boiled and then cut up), spinach (cooked ), green bell peppers (chopped and steamed ), broccoli spears (boiled and then cut up), ground ginger, dry, minced fresh garlic cloves, dry mustard, bone meal