13 alla low Recipes

crushed tomatoes , with juice, low-sodium chicken broth, garlic clove, coarsely chopped, mezze penne or other small pasta, olive oil, divided, dried oregano, kosher salt, black pepper, ripe beefsteak tomatoes, sliced 1/4 inch thick

thick center-cut bacon , cut into 1/2 inch pieces, garlic cloves, minced, salt and pepper, dry white wine, low sodium chicken broth, water, angel hair pasta or 12 oz spaghettini, broken in half, eggs, heavy cream, pecorino romano cheese (plus more for garnish)

whole wheat penne, roccoa s how low can you go low-fat marinara sauce or 2 cups store-bought low fat marinara sauce, crushed red pepper flakes, greek yogurt, chopped fresh basil, salt, fresh ground black pepper, grated parmigiano-reggiano cheese

extra-virgin olive oil, carrots, peeled and finely chopped, stalks celery, finely chopped, onions, finely chopped, pancetta, minced, lean ground beef, ground pork butt, tomato paste, homemade or low-sodium beef broth , recipe follows, whole milk, butter, kosher salt and ground black pepper, cooked tagliatelle or pappardelle, grated parmigiano-reggiano , as needed, beef joint bone, beef shank, beef short ribs, beef brisket, onions, halved, carrots, each cut into 8 pieces, stalks celery, each cut into 4 pieces, salt

grated parmesan cheese, divided, low-fat milk, egg substitute, salt, black pepper, crushed red pepper, uncooked linguine, center-cut bacon slices, chopped onion (1 small), garlic cloves, minced

olive oil, spaghetti, low-fat milk, grana padano, freshly grated, broccoli, black pepper, cayenne pepper, mixed italian herbs

cooked spaghetti or 1 cup cooked linguine, eggs, cheddar cheese (i use low-fat ), original essence (or any cajun blend ), fresh ground black pepper, parsley

fettuccine, butter, chicken breasts, boneless, skinless, all-purpose flour, extra virgin olive oil, garlic cloves, sliced lengthwise, roma tomatoes, peeled, seeded and chopped, low sodium chicken broth, unsalted butter (2 sticks), parmesan cheese, fresh, spinach, fresh, salt and pepper

olive oil, thick) pieces center cut veal osso buco, salt and freshly ground black pepper, all-purpose flour, onion, minced, leek, white and light green parts only, washed and minced, carrots, diced, celery stalks, diced, dry white wine, whole fresh sage leaves, fresh rosemary, dry bay leaf, fresh flat leaf parsley, chopped, peeled and crushed plum tomatoes, veal or chicken stock or low-sodium broth, grated lemon zest

bone-in chicken breast halves, gray salt, fennel spice rub , recipe follows, or fennel seeds, toasted and ground, extra-virgin olive oil, sliced shallots, freshly chopped rosemary leaves, plus sprigs for garnish, grape juice, chicken stock or low-sodium chicken broth, halved seedless red grapes, fennel seeds, coriander seeds, white peppercorns, kosher salt

extra virgin olive oil, chopped jalapeno chile, with seeds (about 4 large), hungarian paprika, fresh ground black pepper, olive oil , plus, olive oil, fresh ground black pepper, chicken , cut lengthwise in half,backbones removed (preferably organic), lemons, thinly sliced into rounds,plus, lemon, sea salt or kosher salt, sweet onion, cut into 1 inch cubes (such as maui ), carrots, cut into 1 inch lengths (about 14 oz), stalks celery, cut into 1 inch lengths, low sodium chicken broth, celery seed, extra virgin olive oil