137802 alla chunky zesty bolognese sauce Recipes

beef short ribs, cut into serving -size pieces, ketchup, bottled chili sauce, molasses, lemon juice, prepared mustard, ground red pepper

ground beef, chopped celery, condensed french onion soup, undiluted, water, ketchup, worcestershire sauce, prepared mustard, hamburger buns

ketchup, prepared horseradish, low-fat mayonnaise, sugar, lemon juice, cayenne pepper

tilapia fillets, olive oil, plus additional for brushing, grated orange zest, freshly squeezed orange juice, grated fresh ginger, hot sauce , to taste, salt, fresh ground black pepper

corn syrup, ketchup, cider vinegar, worcestershire sauce, dijon mustard, onion, chopped, garlic cloves, minced, chili powder, whole chicken wings (about 16)

beef, ground, breadcrumbs, dry, water, instant beef bouillon, lemon , rind of, grated, lemon juice, salt, sage, ginger, ground, pepper, drops hot pepper sauce (optional)

wonton wrappers, crabmeat, scallions, sliced thinly, radishes, chopped, chopped parsley, olive oil, lime , zest of, lime , juice of, hot sauce

boneless skinless chicken breast halves, fat discarded,washed,patted dry,and cut in bite-size pieces, lemon extract (if you can find it, optional, but a great flavor addition), grated lemons , zest of, yellow part only, fresh ground black pepper, garlic granules, extra virgin olive oil, sliced, cleaned mushrooms or 2 (6 oz) jars canned mushroom slices, drained, fresh lemon juice, dijon mustard, healthy choice four-cheese alfredo sauce or 1 (16 oz) jar mushroom alfredo sauce (or other purchased low-fat alfredo sauce), cooked rotini pasta or 4 -5 cups other short pasta, cooked in boiling salted water until al dente and drained (see text, below regarding timing), chopped fresh parsley (to garnish ) (optional)

vegetable oil, wine vinegar, lemon juice, chopped chives, salt, tabasco sauce, garlic clove, minced, torn iceberg lettuce, torn spinach leaves, mushroom, sliced, sliced pitted ripe olives

chunky peanut butter, minced fresh gingerroot, garlic clove, minced, scallions, minced, vegetable stock, soy sauce or 3 tbsp tamari, rice vinegar, honey, minced fresh cilantro, thai hot sauce (i use the 1 with the rooster on the bottle), vegetables, for dipping (optional), noodles , of your choice, fresh cilantro (to (to garnish ) (optional)

shredded cabbage (mixture of red and green are nice), carrots, grated, green onions, diced, mushrooms, sliced thinly, minute chinese noodles, broken up (keep the spice package for dressing), chopped almonds, shelled sunflower seeds, vegetable oil or 1/4 cup olive oil, rice vinegar (white will do also), soy sauce, brown sugar, chopped garlic, chili oil or 1 tsp wasabi, ginger

corn chex, cheerios toasted oat cereal, pretzel sticks, cheez-it crackers, butter, melted, vegetable oil, worcestershire sauce, garlic powder, seasoned salt, chili powder, cayenne

soy sauce, sherry wine, garlic, minced, lean round steak , sliced into 3 x 1/4 inch strips, vegetable oil, broccoli florets, sliced mushrooms, sliced carrot, green onions , cut into 1 inch pieces, almonds, toasted, chopped ginger, red pepper flakes, cornstarch, water

olive oil, black beans, red peppers or 1 medium yellow peppers or 1 medium orange bell pepper, 1/2 inch cubes, ketchup, bay leaf, red wine vinegar, chopped onion, white rice (enough for about 4 servings), fresh lime wedge, tabasco sauce

bulk italian sausage, chopped onion, mozzarella cheese, shredded, grated parmesan cheese, parsley, wonton wrappers, marinara sauce

boneless skinless chicken breast, diced, oil, ready-to-serve chicken broth, tomato sauce, taco seasoning mix, corn, drained, red peppers or 1 medium green pepper, diced, minute rice, shredded cheddar cheese, tortilla chips

zucchini, chopped, tomatoes, chopped, avocado, chopped, frozen corn kernels, thinley sliced green onion, picante sauce, minced fresh parsley, lemon juice, vegetable oil, garlic salt, cumin

olive oil, boneless skinless chicken breast , cut into 1-inch pieces, garlic clove, minced, zucchini, thinly sliced unpeeled, fresh mushrooms, sliced (do not use canned), diced tomatoes, undrained, tomato sauce, oregano, cayenne pepper (or to taste) or 1/8 tsp red pepper flakes (or to taste), lemon-pepper seasoning, whole wheat spaghetti, uncooked, parmesan cheese, grated (or to taste)