171216 all you can soup basic Recipes

chicken stock or low sodium chicken broth (three 14 oz cans), salt (i go very light on the , but you can add more to taste), white pepper, frozen whole kernel corn, crab meat, corn starch, cold water, green onions, sliced into small rings, eggs, slightly beaten

italian sausage (you can also use italian turkey sausage), onion, chopped, stalk celery, chopped, carrots, chopped, zucchini, chopped, chicken broth, diced tomatoes, undrained, garlic cloves, salt, dry lentils, black pepper, red pepper flakes, basil, oregano, parsley, thyme

olive oil, onion, finely chopped, garlic cloves, minced, zucchini, chopped, red pepper, chopped, split peas, rinsed and soaked for at least 2 hours (green or yellow), fresh ginger, minced, ground cumin, ground coriander, brown sugar, water (i add bouillon powder to ) or 5 cups vegetable stock (i add bouillon powder to ), lemons, you can leave rind on or remove, your choice (1/4 inch thick or so), tomato sauce or 1 cup pureed fresh tomato, cayenne , to taste, salt and pepper, chopped fresh cilantro, sour cream (to garnish )

butter, flour, butter, chopped onion, broccoli florets , cut into bite sized pieces (fresh or frozen), chicken broth (or you can use the 49 1/2 oz can), half-and-half, salt, pepper

butternut squash, onion, chopped, vegan chicken seasoning (you can use your own chicken seasoning, but i use mckay s ), water, potatoes, diced, thyme, cashew pieces, water, salt, nutmeg, to garnish, chives, chopped to garnish

water, mushroom (oyster or straw would work well), lime, stalk lemongrass, kaffir lime leaves (if you can tsp find leaves, substitute with zest from 3 limes), fish sauce, fresh cilantro, chili peppers (or use chili sauce to taste)

olive oil, onions, chopped, ribs of celery, chopped, carrots, peeled and chopped, garlc, finely chopped, vegetable stock or chicken stock for non-vegetarian version, fresh, ripe tomatoes chopped or canned italian tomatoes, drained, potato, peeled and diced, sun dried tomatoes (do not use tomatoes packed in oil), fresh basil, chopped or 1 tsp dried basil, heavy cream or half and half (you can use milk, it s just not as creamy then), sugar , salt and fresh ground pepper to taste, chives, chopped, for garnish

dry borlotti or romano beans, water or approximately 1 liter, extra-virgin olive oil, bacon, roughly chopped (can be omitted), you can also use sausage meat ie. chorizo, garlic cloves, minced or finely chopped, onion, chopped, celery rib, chopped, carrot, chopped, ripe tomato, seeded and diced + 1 can of diced tomatoes and the liquid, broth, pepper, short pasta such as ditali or orzo or acini di pepe or tubettini or conchiglette or spaghetti broken in 1/2 inch pieces, extra virgin olive oil , to drizzle on top

shelled peanuts (or 1 cup peanut butter, in which case skip peanut oil), peanut oil, divided, butter, onion, chopped, chicken stock, canned coconut milk (not to be confused with coconut cream), or regular cream if you can tsp use coconut milk, salt, cayenne pepper (optional), freshly squeezed lime juice, crackerjacks (for garnish)- this is the sweet/salty caramelized popcorn, peanut snack

sausage, onion, chopped, celery, minced, carrot, minced, beef broth, diced tomatoes with basil oregano and garlic (you can use canned tom. and some italian seasoning), red kidney beans, drained, great northern beans, drained, macaroni, uncooked (if you re gluten-free, try a rice noodle instead), salt, fresh ground black pepper

broth (through step 1) can be prepared up to 2 days in advance. just remember to withhold the lime juice until the last moment; otherwise, its flavor and aroma will dissipate. if you can locate lemon grass at the market, feel free to add a stalk to the , trimmed of its fibrous top and bruised with the flat side of a knife. for maximum heat, do not seed the chiles., canned low-sodium chicken broth, fresh ginger (1/2-inch), cut in half and smashed (see illustration below), garlic , lightly crushed with skins on, fish sauce, cilantro stems , including roots, plus 1/4 cup roughly chopped fresh cilantro leaves, sugar, jalapeno chiles , stemmed and sliced crosswise into 1/4-inch rings, tomatoes , cored and chopped coarse, cremini mushroom , oyster, or button mushrooms, wiped clean and quartered (or cut into sixths if large), shrimp (about 41 to 50 per pound), peeled, juice from 2 limes

ground meat (i use hamburg, but you can use turkey or sausage), onions diced, green peppers diced, lg cans tomato juice, italian tomato sauce, minute rice, salt and pepper to taste

onion, chopped, minced garlic, chicken broth, green chilis, rotel, pureed tomatoes, chili powder, cumin, diced chicken ( or you can use 2 cans of chicken breast, drained), light red kidney beans, corn, drained

van camp s) pork and beans, pictsweet brand frozen seasoning blend (onions, celery, green & red peppers, parsley flakes), frozen chopped onion, diced tomatoes (you can use tomatoes with spices added according to your taste (mexican, rotel, italian, etc.), dry lipton onion soup mix, cocktail sausages cut in thirds, ketchup, honey mustard, on the canned bean aisle of the grocery store , pick out six or seven 15-16 oz. cans of beans. choose by color: white, dark red kidney beans, black beans, etc. avoid mushy, dull beans such as lentils. drain and rinse the contents of each can.

eggs, beaten (can use 3), sugar, lemon flavoring, salt, butter, fresh yeast cake, milk, scalded and cooled, flour , about (or all you can stir in)

dried brown lentils , picked over and rinsed, bulgur wheat (optional) or 1/2 cup pearl barley (optional), onions, minced, garlic cloves, quartered, carrots, grated fine, tomato paste, bay leaves, salt , to taste (or you can use 3 beef stock cubes with 1/2 tsp for this amount), pepper, boiling water, olive oil, balsamic vinegar or 3 tbsp red wine vinegar

scallions, white and green parts, thinly sliced, garlic cloves, thinly sliced, fresh ginger, peeled and thinly sliced, chicken broth, shiitake mushrooms, thinly sliced (15oz), baby corn, drained, chinese cabbage , sliced fairly thin green and white part (or you can use boc choy, any green), water, frozen pot stickers

fat-free chicken broth (or you can use fat-free vegetable broth), pumpkin puree, zucchini, celery, chopped, red pepper, salt , to taste, pepper , to taste