27 all taste fat Recipes

garlic cloves, crushed, fresh rosemary leaves or 1 tbsp dried rosemary, sweet paprika, fresh thyme leaves or 1 tsp dried thyme, lemon juice, brown sugar, cayenne pepper or chili, to your taste, coarse sea salt, extra virgin olive oil, lamb chops , about 3/4-inch thick all fat trimmed. (i use chump)

nonfat sour cream, chicken (or fresh if u have leftovers), chopped celery, shredded cabbage, fully cooked ham steak (had a sm. 1 in the freezer) (optional), fat free ranch dressing (optional), salt, pepper, basil (all to your taste )

potatoes, peeled and quartered, margarine, light cream, salt, pepper, lean ground beef, onion, diced, pepper, garlic powder, cornstarch, cold water, ketchup, beef bouillon cubes (mixed in 3/4 cup boiling water, or 2 packets of beef oxo mixed in 3/4 cup boiling water), worcestershire sauce, canned vegetables (your choice , corn, green beans, carrots, peas, etc...), light cheddar cheese, shredded

whole wheat noodles, light margarine, all-purpose flour, skim milk, fat-free chicken broth, black pepper, ground thyme , to taste (or use fresh thyme leaves), frozen peas, thawed, nonfat plain yogurt, grated parmesan cheese, divided, fresh mushrooms, sliced, cooked chicken breasts, cubed, salt, seasoned bread crumbs

frozen spinach (well drained , squeeze out any excess moisture with hands), butter, fresh button mushroom, sliced (can use more or less ), onion, finely chopped, fresh minced garlic (or to taste), seasoning salt (or use white salt), cayenne pepper (or to taste or use black pepper), nutmeg, french bread (cut into 1-inch cubes ), asiago cheese (or to taste) or 3 cups gruyere cheese, shredded (or to taste), grated parmesan cheese, half-and-half cream, full-fat milk (or use 2-3/4 cups all half and half cream), eggs, dijon mustard