63 all protein Recipes

powdered soy protein concentrate, unbleached all-purpose flour, rolled oats, oat bran, cinnamon, salt, brown sugar, semi-sweet chocolate chips, plain yogurt or 1 1/2 cups vanilla yogurt, canola oil, vanilla extract

egg whites ( 3/4 cup), unsweetened apple sauce, water, vanilla extract, peanut butter, all natural, oats, wheat bran, scoops whey protein , chocolate flavour (124 g), cinnamon, goji beries

unsweetened applesauce, butter, splenda sugar substitute, brown sugar, natural-style peanut butter, eggs, soy protein powder, all-purpose flour, baking soda, baking powder

peanut butter, all natural, eggs, splenda brown sugar blend, applesauce, unsweetened, vanilla, baking soda, quick oats, flax seed meal, ground, salt, scoops whey protein powder , chocolate

tvp granules, milk, warmed, canola oil, egg, brown sugar, whole wheat flour, all-purpose flour, baking powder, chocolate hempshake powder, salt, honey-roasted soy nuts (or peanuts, if you like)

egg, white, raw, fresh, egg, whole, raw, fresh, baking soda, margarine, peanut butter, salt, splenda brown sugar, sugar, vanilla extract, water, all purpose flour, old fashioned oats, ground to flour (approx. .75 cup oat flour), designer whey , chocolate

all-purpose flour, whole wheat flour, old fashioned oats, white sugar, brown sugar, applesauce, unsweetened cocoa powder, salt, baking soda, vanilla extract, cold water, distilled white vinegar, yogurt, plain , skim milk, 13 g protein per 8 oz

whole wheat flour (can use all purpose flour), oatmeal (not instant ), brown sugar, baking powder, cinnamon, scoops vanilla protein powder (standard whey protein) or 2 scoops chocolate protein powder (standard whey protein), nonfat milk (can use regular milk), whole eggs, vegetable oil

olive oil, onion, chopped, hungarian sweet paprika, textured vegetable protein, green bell pepper, chopped, vegetable broth, potatoes, diced, carrots, diced, tomato, chopped, salt, ground black pepper, chopped fresh parsley, egg, all-purpose flour, salt, water as needed

eggs (1 of these only egg whites), all-purpose flour, skim milk, scoop protein powder (i used chocolate egg protein), banana, dry oatmeal, butter

splenda sugar substitute (i ve used all splenda, but usually 1/4 cup whey low powdered and 3/4 cup splenda), almond milk (regular milk is fine, but stats are with almond or soy) or 1/3 cup soymilk (regular milk is fine, but stats are with almond or soy), butter, unsweetened cocoa powder, salt, scoops chocolate protein powder (mocha or coffee), creamy peanut butter, vanilla extract, quick oats

salted peanuts, unsalted sunflower seed kernels, raw sugar, old fashioned oats, peanut butter, vanilla, cinnamon, eggs, all-purpose flour, powdered milk, wheat germ, honey

whole wheat flour, rye flour (or whole wheat flour if rye not available), soy flour, vegetables, cooked, mashed (may substitute strained, leftover cooked grains, e.g. millet, for some or all of the vegetables, use), oil, salt, vegetable stock, cornmeal, coarse

egg substitute (all whites ), pomegranate juice, nonfat vanilla yogurt, frozen mixed berries

egg substitute (all whites ), lemonade (chilled ), nonfat peach yogurt, raspberries (fresh or frozen )

betty crocker sugar cookie mix, butter or margarine, melted, egg, brown sugar, gold medal all-purpose flour, baking powder, salt, vanilla, eggs, chopped pecans, heat oven to 350of. spray bottom of 13x9-inch pan with cooking spray., in large bowl, stir all crust ingredients until soft dough forms. press dough in bottom of pan using floured fingers. bake 20 minutes ., meanwhile, in medium bowl, stir all pecan filling ingredients until well blended. pour over hot crust., bake 15 minutes or until center is set. cool completely, about 2 hours. for bars, cut into 9 rows by 4 rows. store covered in refrigerator., high altitude (3500-6500 ft): in step 4, bake 20 minutes., nutrition information, calories 150 (calories from fat 70); total fat 8g (saturated fat 2g, trans fat 0g); cholesterol 25mg; sodium 95mg; total carbohydrate 18g (dietary fiber 0g, sugars 13g); protein 2g percent daily value*: vitamin a 2%; vitamin cup 0%; calcium 0%; iron 2% exchanges: 1/2 starch; 1/2 other carbohydrate; 0 vegetable; 1 1/2 fat carbohydrate choices: 1, percent daily values are based on a 2,000 calorie diet .

whole wheat flour, unbleached all-purpose flour, textured vegetable protein ( ), cornmeal, nonfat dry milk powder, rolled oats, bulgar wheat (soaked in 1 cup boiling water), yeast, salt, eggs, corn oil, water

olive oil, whole cumin seeds, crushed red pepper, whole fennel seeds, carrots, chopped, zucchini, chopped, onions, chopped, broccoli (or 2 smaller ones), chopped, celery, chopped, chopped tomatoes packed in juice, chili powder, all-purpose seasoning , such as spike, onion powder, dried basil, garlic powder, dried oregano, ground black pepper, textured vegetable protein , soaked in hot water to reconstitute, then rinsed and drained, canned kidney beans, rinsed and drained