11617 all light Recipes

paprika, kosher salt, light brown sugar, granulated garlic, granulated onion, chili powder, black pepper, ground cumin, cayenne pepper

extra virgin olive oil, garlic cloves, minced, skim milk, chicken broth, all-purpose flour, salt, black pepper, grated parmesan cheese

lowfat plain yogurt, boned and skinned chicken breast halves, all-purpose flour, paprika, salt and pepper to taste, olive oil, margarine, lemon juice, white vermouth, garlic, minced, lemon juice, water, capers

coarse salt, light-brown sugar, paprika, ground black pepper, dried oregano, dried thyme leaves, cayenne pepper (optional)

whole wheat flour, bread flour (or all purpose flour), baking powder, salt, sugar, splenda sugar substitute, beer, butter, melted

egg whites, skim milk, all-purpose flour, parmesan cheese, grated, salt (optional), fresh ground black pepper, nutmeg, butter-flavored cooking spray, butter or 1 tbsp margarine, turkey breast cutlets, fresh lemon juice (optional), chicken broth (optional) or 1/4 cup beef broth (optional)

lime juice, water, all-purpose flour, baking powder, salt, eggs, sugar, grated lime zest

french bread , torn into pieces, ketchup, divided, coarsely chopped onion, chopped fresh flat-leaf parsley, divided, nonfat buttermilk, minced fresh garlic (about 3 cloves), dijon mustard, freshly ground black pepper, kosher salt, sharp cheddar cheese, diced, eggs, lightly beaten, ground sirloin

sweet potatoes (about 3 medium), brown sugar, king arthur unbleached all-purpose flour, grated orange peel, pumpkin pie spice, vanilla extract, salt, fat-free milk, egg substitute, unbaked pastry shell (9 inches)

green pepper, chopped, onion, chopped, olive oil, garlic cloves, minced, eggs, lightly beaten, milk, bread, cubed, shredded cheddar cheese, dried rosemary, crushed, salt, pepper, ground beef, ground pork, ketchup, brown sugar, cider vinegar

egg whites, unsweetened applesauce, fat-free half-and-half, vanilla, splenda no calorie sweetener, whole wheat flour, all-purpose flour, baking soda, pumpkin pie spice, cinnamon, chopped dried pineapple, dried cranberries , preferably orange flavored, chopped almonds or walnuts

graham crackers (3-by-5 inch), vegetable oil , such as safflower, low fat cottage cheese (1%), reduced-fat bar cream cheese, room temperature, sugar, reduced-fat sour cream, eggs, all-purpose flour, pure vanilla extract, salt, frozen cherries

skinned chicken breast halves, water, all-purpose flour, vegetable cooking spray, vegetable oil, chopped onion, chopped celery, chopped green pepper, chopped green onions, garlic, minced, dried whole thyme, dried whole oregano, pepper, bay leaves, no-salt-added chicken broth, no-salt-added tomato paste, smoked turkey sausage, sliced, unpeeled medium-size fresh shrimp, cooked long-grain rice (cooked without salt or fat)

head broccoli chopped, boneless, skinless checken breasts, salt and pepper, unsalted butter, extra-virgin olive oil, garlic crushed, shallot or onion minced, all-purpose flour (unbleached, fat-free chicken broth, nonfat milk, dry sherry or white wine, reduced-fat swiss cheese shredded, parmesan cheese grated, seasoned whole wheat bread crumbs

sugar, king arthur unbleached all-purpose flour, baking cocoa, baking soda, baking powder, salt, egg substitute (equivalent to 2 eggs), fat-free milk, unsweetened applesauce, vanilla extract, boiling water, sugar , optional

lean boneless beef sirloin steak, vegetable cooking spray, sliced fresh mushrooms, chopped onion, garlic, crushed, water, beef-flavored bouillon granules, burgundy or other dry red wine, all-purpose flour, margarine, low-sodium worcestershire sauce, dry mustard, dried whole thyme, pepper, carton nonfat sour cream alternative, cooked medium egg noodles (cooked without salt or fat), sliced green onions

all-purpose flour, salt, baking powder, sugar, heavy whipping cream, sour cream, melted butter

granulated sugar, brown sugar, butter, softened, egg whites, vanilla extract, all-purpose flour, baking powder, salt, butterscotch chips