12 agedashi esque Recipes

extra firm tofu, cornstarch, oil for frying, green onions, chopped, hoisin sauce

firm tofu or 12 oz extra, dashi, soy sauce, mirin, oil (for deep frying), grated daikon radish, green onion, chopped fine

japanese tofu , 200g, grated white radish (daikon), spring onions, chopped, bonito flakes, cornflour, vegetable oil, sauce, dashi soup stock (konbu dashi), mirin, light soy sauce

eggs, taco chips, crushed, salsa, cheese, grated, salt, black pepper

lean ground beef, onion, diced, light olive oil, lg can) diced tomatoes, no salt added, dry red beans, dry white beans, whole kernel no-salt corn, salt, water (approximately )

butter (two sticks), cream cheese, heavy cream, black pepper, garlic cloves, crushed (minced garlic is an okay substitute), parmigiano-reggiano cheese, grated (or good aged parmesan), bacon, crumbles, chicken breasts, boneless and skinless (precooked is okay), olive oil, lemon juice, pasta (1 box), tomatoes, quartered (optional)

red pepper, diced, courgette , cut into nice little semi-circular bits, red onion, peeled and chopped, fresh spinach leaves, mushrooms, diced, tinned lentils, rice , cooked beforehand (i generally use basmati but this is only due to the limitations of my cupboard), garlic , to taste, salt, cayenne pepper, olive oil

bulk pork sausage, sauerkraut, drained, caraway seeds, brown sugar, spicy brown mustard, rye bagels, toasted, thousand island dressing, swiss cheese

angel hair pasta or rice noodles, broccoli slaw mix (optional), chopped tofu (i used wild woods baked thai spoutofu), sliced scallions, chopped peanuts (optional), sauce, crunchy peanut butter, rice vinegar, hoisin sauce, brown sugar, fresh ginger, minced, cayenne pepper, crushed red pepper flakes, few splashes tamari, few splashes wok oil, splash sesame chili oil

lentils (dry ), carrot, sliced, onion, diced, chicken stock (optional, use vegetable stock if vegetarian ), curry powder, red pepper flakes, evoo, dollop of nonfat yogurt (optional)