130357 african vegetable soup pumpkin Recipes

chopped onions, minced garlic, vegetable oil, grated fresh ginger, salt, ground black pepper, habanero pepper, finely chopped, ground coriander, ground cumin, ground cardamom, no more than 1/8 tsp), turmeric, tomatoes, chopped, sweet potato, diced (about 2 cups), water, frozen green pea, thawed

vegetable oil, onion, chopped, garlic cloves, minced, minced fresh gingerroot, ground cumin, ground coriander, ground cinnamon, tomatoes, chopped, sweet potatoes, peeled and chopped, carrot, peeled and chopped, water, salt, chopped dry-roasted unsalted peanuts, cayenne pepper, creamy peanut butter, chopped fresh cilantro

pumpkin or 350 g puree, onions, chopped, carrots, sliced, leek, sliced, potatoes, diced, garlic powder, thyme, rosemary, vegetable bouillon cubes, water, olive oil, nutmeg

onion, chopped, vegetable stock, ground cinnamon, turmeric, grated ginger, cayenne pepper, carrots , diced, celery sticks, diced, chopped tomatoes or fresh, potatoes floured- diced, strands saffron, chickpeas drained, chopped fresh cilantro, lemon juice, salt and pepper to taste, fried wedges of lemon to serve

pumpkin, sweet onion (viadlia or maui), canned chicken stock or 6 cups vegetable stock, salt, pepper, maple syrup, brown sugar, pumpkin pie spice, flour, water, cream

pumpkin (around 10 lbs.), carrots, chopped, onion, diced, chopped red bell pepper, green bell pepper, ginger, minced, parsley, chopped, curry powder, paprika, allspice, cinnamon, nutmeg, cumin, coriander, chopped oregano, chopped dill, chopped cilantro, salt and pepper, coconut milk, vegetable broth, tamari roasted pumpkin seeds

pumpkin, top removed and inside scooped out, sugar pumpkin, cubed, margarine, melted, salt and pepper, chopped onion, chopped carrot, chopped celery, vegetable broth, tomato, diced, rice

carrot, sliced, celery, sliced, zucchini, sliced, pumpkin, small diced, onion, chopped, garlic, crushed, dried soup mix (barley/split peas etc), vegetable stock powder (or to taste), water, salt and pepper

cumin (ground ), coriander (ground ), chermoula , spice blend, cayenne pepper, peanut oil, onions, roughly chopped, garlic clove, peeled and smashed, ginger, peeled and sliced, tomatoes (fire roasted), vegetable stock, bay leaves, sweet potatoes, cold-pressed peanut oil , to toss, sea salt and pepper, to taste, peanut butter, fresh and unsalted, adzuki beans , cooked in water with 2 bay leaves until tender, poblano peppers , roasted peeled and diced, red peppers , roasted peeled and diced, tomatoes , roasted peeled and diced, parsley, mint, lime zest , to taste, peanuts, roughly chopped (salted & roasted), sea salt, lime wedge, per serving juiced per serving

water, cooked chickpeas, cinnamon stick, extra virgin olive oil, garlic cloves, thickly sliced, chili pepper flakes, coarsely chopped onion, coarsely chopped carrot, coarsely chopped unpeeled sweet potatoes, cauliflower florets, turmeric, coarsley chopped mustard greens, dried basil, sea salt

chicken , neck reserved, water, onions, 1 unpeeled and quartered, 1 thinly sliced, carrots, 2 coarsely chopped, 2 sliced 1/4 inch thick, celery ribs, 2 coarsely chopped, 2 sliced 1/4 inch thick, unpeeled garlic clove, smashed, whole black peppercorn, fresh bay leaf, parsley sprigs, fresh thyme sprigs, kosher salt, vegetable oil, minced ginger, tomatoes, seeded and cut into 1/2-inch pieces, madras curry powder, tomato paste, coconut milk, green banana, peeled and cut into 3/4-inch pieces, chopped cilantro

onion, diced, garlic clove, minced, olive oil, vegetable broth, tomato paste, pumpkin, peas, frozen green beans, corn, frozen carrots, salt and pepper, thyme and rosemary

pumpkin or 3 lbs squash, peeled and cubed, extra virgin olive oil, salt, pepper, sweet white onion, garlic cloves, peeled and cut length-wise, vegetable oil, olive oil, ground cardamom, cinnamon sticks, red thai chile or 1/4 tsp red pepper flakes, vegetable stock or 4 cups chicken stock, fresh sage leaves , large

vegetable oil, yellow onions, peeled and chopped, garlic cloves, peeled and chopped, spring onions, white and pale green parts only, sliced, pumpkin flesh, peeled and cut into 2-inch cubes (you can substitute any flavorful winter squash such as butternut, kabocha, hubbard, etc), carrots, peeled and thickly sliced, scotch bonnet peppers (optional) or 1 -2 dash habanero sauce (optional), chicken stock or 5 -6 cups vegetable stock, coconut milk, salt & freshly ground black pepper, sugar (optional, you might find your squash makes the soup sweet enough ), dark rum (to taste), sliced scallions or chives, for garnish

olive oil, onion, chopped, chili, seeded and chopped, garlic cloves, minced, cumin powder, cayenne, vegetable broth, pumpkin puree , i make my own from fresh pumpkin, red potatoes, cubed, black beans, cilantro leaf, chopped, lime, juiced

pumpkin , seeds discarded, cut into into cubes, vegetable oil, olive oil, chopped onion, minced garlic, white wine, mussels , scrubbed and debearded, vegetable or chicken stock, heavy cream, chopped fresh chives, salt and pepper

pumpkin, top removed and inside scooped out, sugar pumpkin, cubed, margarine, melted, salt and pepper, chopped onion, chopped carrots, chopped celery, vegetable broth, tomatoes, diced, rice

okra soup, okra, cut and defrosted, beef steak , cut into pieces, garlic powder, onion, chopped, salt, table to taste, water, canola oil (palm oil is traditional but fatty), bouillion chicken stock cube about 10g each, maggi, knorr or other brand, maggi seasoning sauce, red pepper to taste, fufu, farina or yam (like potatoes) or garri (cassava grain) flour, water