15 african spinach peanut Recipes

  • African Spinach and Peanut Butter Stew
    onions, tomatoes or 410 g canned, spinach, peanut butter and
    3 More
    onions, tomatoes or 410 g canned, spinach, peanut butter, salt, pepper, oil (for frying )
    25 min, 7 ingredients
  • African Spinach
    onion, chopped, green bell pepper, chopped, peanut oil and
    5 More
    onion, chopped, green bell pepper, chopped, peanut oil, fresh spinach, washed and trimmed, tomato, chopped, salt, pepper, peanut butter , can use chunky, if desired
    15 min, 8 ingredients
  • African Spinach and Groundnut Stew (Aka Peanut, Kenya/Tanzania)
    onion, chopped, chili pepper, chopped, oil, peanut butter and
    3 More
    onion, chopped, chili pepper, chopped, oil, peanut butter, light coconut milk, frozen chopped spinach, thawed and drained, salt
    15 min, 7 ingredients
  • Mchicha (East African Spinach
    fresh spinach, washed and trimmed, salt (or to taste) and
    5 More
    fresh spinach, washed and trimmed, salt (or to taste), butter, chopped onion, chopped fresh chili pepper, coconut milk, unsalted dry roasted peanuts, ground
    30 min, 7 ingredients
  • Spinach -  (M'chicha) - East African
    onion, finely chopped, butter (or margarine) and
    5 More
    onion, finely chopped, butter (or margarine), peanuts, finely chopped (or ground ), frozen spinach, chopped, thawed, salt, drops tabasco sauce, coconut, grated (optional)
    30 min, 7 ingredients
  • African Peanut Soup
    onions, chopped, garlic cloves, coarsely chopped and
    12 More
    onions, chopped, garlic cloves, coarsely chopped, olive oil, chopped tomatoes, vegetable broth, tomato sauce, mint tea bags, chili powder, hot or 1 tbsp chili powder, mild, ground cumin, sea salt, paprika, chopped spinach, smooth peanut butter, pita bread, toasted
    35 min, 14 ingredients
  • African Peanut Stew
    onion, garlic cloves, vegetable oil and
    5 More
    onion, garlic cloves, vegetable oil, crushed pineapple (don tsp drain), kale or spinach or other leafy greens, fresh cilantro, hot sauce, peanut butter
    20 min, 8 ingredients
  • West African Chicken Stew
    vegetable oil, boneless chicken, cut into 1/2 inch cubes and
    12 More
    vegetable oil, boneless chicken, cut into 1/2 inch cubes, onion, chopped, potatoes, peeled and cubed, garlic, crushed, coarse ground black pepper, salt, ground coriander, ground cumin, crushed red pepper flakes, water, chicken broth, peanut butter, chopped fresh spinach
    1 hour , 14 ingredients
  • African Spinach African Spinach
    spinach, water, salt, peanuts
    5 min, 4 ingredients
  • African Spinach Salad African Spinach Salad
    onion, chopped, green pepper, chopped, vegetable oil and
    4 More
    onion, chopped, green pepper, chopped, vegetable oil, tomato, roughly chopped, fresh spinach, stems removed, salt and pepper, to taste, creamy peanut butter
    30 min, 7 ingredients
  • African Peanut Butter Stew (Mafe) African Peanut Butter Stew (Mafe)
    onion, diced, uncooked quinoa, broth, stew beef chunks and
    9 More
    onion, diced, uncooked quinoa, broth, stew beef chunks, red bell pepper, sliced, milk (skim, 1%, 2% whole all work), peanut butter (crunchy or smooth), garlic cloves, cayenne pepper, salt (to taste), diced tomatoes, sweet potato, 1/2 inch cubes, frozen spinach
    1 hour 20 min, 13 ingredients
  • African Greens With Green Pepper African Greens With Green Pepper
    oil (less if you are using a nonstick pan) and
    8 More
    oil (less if you are using a nonstick pan), onion, finely chopped, sweet green pepper, chopped (bell pepper), ripe tomato, chopped (may sub 1 can of tomatoes, drained), water, spinach, cleaned, salt and black pepper, cayenne pepper (or more to taste, may use red pepper flakes), peanut butter (fresh is best in this recipe )
    20 min, 9 ingredients
  • Spicy, Hot African Chicken With Spinach Spicy, Hot African Chicken With Spinach
    curry powder, kosher salt, ground black pepper and
    10 More
    curry powder, kosher salt, ground black pepper, cayenne pepper, paprika, chicken bouillon cubes, chicken (legs and thighs), garlic cloves, spinach, butter, olive oil, water, peanut butter (with sugar)
    1 hour 15 min, 13 ingredients




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