1072 african saucy Recipes

vegetable oil, onion, chopped, garlic cloves, chopped, tomato paste, paprika, salt, pepper, ground ginger, coconut milk, smooth peanut butter, chicken thighs, jalapeno peppers, minced, fresh parsley or 1/4 cup cilantro

onion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked

vegetable oil, skinless, boneless chicken breast halves - cubed, shredded mozzarella cheese, shredded cheddar cheese, condensed cream of chicken soup, hot yellow banana pepper, chopped

all-purpose flour, white sugar, baking powder, salt, shortening, eggs, chopped walnuts, pitted sour red pie cherries, white sugar, cornstarch

green bell peppers, butter, yellow onion, diced, salt to taste, ground black pepper to taste, uncooked white rice, tomato juice

peaches, peeled and cut into chunks, blueberries, sliced strawberries, bananas, sliced, lemon juice, orange-yogurt sauce, vanilla nonfat or low-fat yogurt, frozen orange juice concentrate

olive oil, fresh jumbo shrimp, peeled and deveined, garlic, minced, prego traditional italian sauce, chopped fresh parsley, crushed red pepper

beef cube steaks, cut in half, vegetable oil, frozen hash brown potatoes, thawed, tomato sauce, beef gravy, sour cream (optional), chopped fresh parsley (optional)

vegetable oil, skinless, boneless chicken breast halves, orange juice, cranberry juice, condensed cream of mushroom soup (regular or 98% fat free), dried cranberries, chopped fresh sage leaves, ground black pepper, hot cooked instant white rice, sliced green onion

sweet orange marmalade, tomato ketchup, soy sauce, water, meaty chicken pieces

tomato sauce, brown sugar, egg, lightly beaten, extra lean ground beef, dry instant white rice, uncooked, worcestershire sauce, salt, ground black pepper

ground beef, shredded zucchini, onion, chopped, garlic, minced, dried marjoram, salsa, condensed tomato soup, whole kernel corn, drained, salt, all-purpose flour, baking powder, white sugar, cream of tartar, salt, garlic powder, butter, shredded cheddar cheese, sour cream, milk

vegetable oil, skinless, boneless chicken breast halves, salt, ground black pepper, fresh asparagus, trimmed, condensed cream of chicken soup, mayonnaise, lemon juice, shredded cheddar cheese

progresso recipe starters fire roasted tomato cooking sauce, frozen cooked meatballs, hoagie buns, split, shredded pizza cheese blend or mozzarella cheese, green or red bell pepper , cut into thin strips (optional), sliced sweet onion (optional)

olive oil, boneless pork chops, trimmed, onion, sliced, green bell peppers, sliced, tomato sauce, brown sugar, apple cider vinegar, worcestershire sauce, salt, cornstarch (optional)

butter, boneless pork chops, salt and pepper to taste, onion, thinly sliced, condensed cream of chicken soup, ketchup, worcestershire sauce

pork chops, all-purpose flour, potatoes, peeled and sliced, green beans, drained, condensed tomato soup, water

olive oil, celery stalks, chopped, onion, chopped, green bell pepper, chopped, garlic cloves, chopped, fennel seeds, dried crushed red pepper, italian-style stewed tomatoes, dry white wine, tomato paste, red snapper fillets, all purpose flour, cooked bay shrimp