86554 african coconut curried chickpea soup Recipes

canola oil, onion (about 6 oz), chopped, red bell pepper (about 6 oz), chopped, jalapeno chili, seeded and finely chopped, garlic, finely chopped, low-sodium vegetable broth, chickpeas, rinsed and drained, chopped tomatoes, seeded and peeled, fresh or canned (see cook s tip), mild curry powder, salt , or to taste, freshly ground black pepper , to taste, light coconut milk, cooked white or brown rice, chopped fresh cilantro or parsley

coconut oil, chopped onions, garlic, minced, vegetable broth, curry powder, salt, ground coriander, crushed red pepper flakes, pure pumpkin, light coconut milk

baby spinach, snow peas , halved crosswise, dried chow mein noodles, vegetable oil, shallots, thinly sliced, garlic cloves, minced, thai red curry paste, madras curry powder, ground coriander, ground turmeric, chicken stock or 6 cups low sodium chicken broth, unsweetened coconut milk, asian fish sauce, sugar, shredded cooked chicken (2 cups), chopped fresh cilantro leaves, scallions, thinly sliced, salt, lime wedge, for serving, sliced chile , for serving

water, fresh spinach leaves, snow peas, trimmed and cut in half crosswise, thai noodles (wide rice stick noodles), canola oil, sliced shallot, red curry paste, curry powder, ground turmeric, ground coriander, garlic cloves, minced, reduced-sodium fat-free chicken broth, light coconut milk, shredded cooked chicken breasts (about 1 lb), chopped green onion, sugar, fish sauce, chopped fresh cilantro, hot red chili peppers, seeded and chopped or 1/4 tsp crushed red pepper flakes, lime wedges

olive oil, onion, leek, curry powder, turmeric, cumin, pumpkin puree, vegetable broth, lite coconut milk

unsalted butter, onion, chopped, garlic clove, minced, curry powder, salt, pepper, chicken broth , plus, water, pumpkin puree, unsweetened coconut milk

coconut oil, green onions (chopped ), garlic clove (chopped ), button mushrooms (stems removed and chopped ), red bell pepper, yellow bell pepper, orange bell pepper, baby spinach, sea salt, ground black pepper, marinated coconut curry tempeh, coconut milk (lite ), juice of 1 lime

boned , skinned chicken breast halves (1 1/3 lb. total), butter, melted, sweetened or unsweetened shredded dried coconut, curry powder, salt

coconut (or your preferred cooking oil) or 3 tbsp grapeseed oil (or your preferred cooking oil), carrots, peeled and thinly sliced diagonally, onion, diced, head cauliflower, trimmed and cut into 1-inch florets, your favorite curry powder or 1 tbsp curry paste, crushed red pepper flakes (or to taste, if your curry powder needs some kick), vegetables or 1 1/2 cups chicken broth, chickpeas, drained (garbanzo beans), salt, coconut milk, zest and juice from 1 lime, chopped fresh mint (optional)

chickpeas, rinsed and drained, coconut cream, half, tomato, chopped, onion, chopped, curry powder, oil, salt

olive oil, onion, chopped, red bell pepper, chopped, jalapeno, seeded and finely chopped, garlic, finely chopped, low sodium vegetable broth, chickpeas, rinsed and drained, tomato, chopped, curry powder, salt, black pepper, light coconut milk, brown rice, cooked, cilantro, chopped

chopped fresh cilantro, stemmed coarsely chopped spinach, cauliflower florets, olive oil, garlic cloves, thinly sliced, onion, thinly sliced, salt, curry powder (homemade or good-quality store-bought ), carrots , thinly sliced on diagonal, cut green cabbage (2-inch pieces), vegetable broth or 2 tbsp chicken broth or 2 tbsp water, cooked chickpeas or 4 cups rinsed canned chick-peas, coconut milk (it s worth using the fat-charged kind)

water, fresh spinach leaves, snow peas, trimmed and cut in half crosswise, thai noodles (rice stick noodles), canola oil, sliced shallots, red curry paste, curry powder, ground turmeric, ground coriander, garlic cloves, minced, fat-free , lower-sodium chicken broth, light coconut milk, shredded cooked chicken breast (about 1 lb), chopped green onions, sugar, fish sauce (such as thai kitchen), chopped fresh cilantro, hot red chiles, seeded and chopped, lime wedges

jasmine rice, coconut milk, water, unsweetened coconut, salt, oil, toasted coconut, curry

broiler-fryer chicken, quartered, onions, diced, red bell peppers, diced, jalapeno peppers, sliced, potatoes, diced, diced tomatoes, drained, coconut milk, curry powder, chicken stock, honey, oil, fresh cilantro, chopped, cayenne pepper , to taste, salt , to taste, pepper , to taste, butter, flour

shallots, garlic, jalepeno pepper, olive oil, chicken breasts, chicken stock, coconut milk, red curry paste, lime, cayenne, tumeric, rice noodles, cilantro, green onions, bean sprouts

chickpeas, onion, chopped, garlic clove, diced, potato, cubed, cumin, coriander, cinnamon, dried chilies, ginger, cardamom pod (optional), curry leaf (optional), broth, carrots, grated, tomatoes, cubed, no-sugar-added peanut butter

butternut squash (or any other really about 2lb), chopped onion, chopped tomato, minced garlic clove, vegetable stock, light coconut milk, curry powder, cayenne pepper (or to taste), salt and pepper (to taste), fresh lemon juice, coconut oil (or what you have i suppose)