175 adapted india Recipes

  • Lamb Curry From East India
    lean lamb, cubed, all-purpose flour and
    15 More
    lean lamb, cubed, all-purpose flour, shortening (i do not use and only use a drop or 2 of olive oil), onion, chopped, garlic cloves, chopped or minced, salt, curry powder, a pinch of saffron threads, granulated sugar, water or vegetable broth, lemon juice, tart apple, peeled and diced, grated or flaked coconut (i omit due to allergies), seedless raisins or dried currants, a small amount of freshly grated nutmeg, coriander chopped for garnish and cashew nuts.
    1 hour , 17 ingredients
  • Herbed New Potatoes (Adapted from the Barefoot Contessa)
    potatoes (white , yukon or red), unsalted butter and
    3 More
    potatoes (white , yukon or red), unsalted butter, kosher salt (we find 2 a bit too salty), fresh ground pepper, fresh herbs (your preference, parsley, chives, dill)
    40 min, 5 ingredients
  • Coffee Chocolate Chip Biscotti   (Diabetic Adaptations Given)
    warm water, instant coffee granules, good quality and
    9 More
    warm water, instant coffee granules, good quality, all-purpose flour (replace 3/4 cup of white flour with whole wheat), baking powder, baking soda, eggs (3/4 cup eggbeaters), granulated sugar (i used 1/2 cup splenda granulated and 1/4 cup splenda brown sugar blend), vanilla extract, salt, vegetable oil, semi-sweet chocolate chips
    50 min, 11 ingredients
  • Portuguese Chourico and Kale Soup (Adapted from Rachael Ray)
    olive oil, potatoes, peeled and diced, onions, chopped and
    8 More
    olive oil, potatoes, peeled and diced, onions, chopped, garlic cloves, chopped, bay leaves, kale, coarsely chopped, garbanzo beans (chick peas) or 1 (15 oz) can cannellini beans, drained and rinsed, diced tomatoes, diced chorizo sausage, chicken broth or 4 cups stock, coarse salt and pepper
    30 min, 11 ingredients
  • Easy Broccoli Casserole-Easily Adaptable to Weight Watchers Core
    frozen chopped broccoli, cooked, mayonnaise and
    5 More
    frozen chopped broccoli, cooked, mayonnaise, grated sharp cheddar cheese, condensed cream of mushroom soup, eggs, lightly beaten, crushed crackers, butter, melted
    45 min, 7 ingredients
  • Real India- Very Vegan Fragrant Curry Real India- Very Vegan Fragrant Curry
    garam masala, cumin seed, cinnamon, turmeric and
    13 More
    garam masala, cumin seed, cinnamon, turmeric, spring onions, finely chopped, okra, trimmed and halved, courgette, sliced, broccoli, in florets, aubergine, diced, tofu, in small chunks, chickpeas, drained and rinsed, fresh coriander (to garnish ), sunflower oil, coconut milk, tinned chopped tomatoes, soy yogurt, sprinkling chili powder
    45 min, 17 ingredients
  • Fruit and Nut Rice-India Fruit and Nut Rice-India
    basmati rice, ghee (or butter), oil and
    12 More
    basmati rice, ghee (or butter), oil, garlic cloves, crushed, onion, finely chopped, cumin seeds, coriander seeds, cardamom , seedpods green, cinnamon stick, water, tiny pinch saffron, apricot, dried & chopped, sultana, cashews , roasted unsalted, pistachio nut
    1 hour 15 min, 15 ingredients
  • Salmon India With Mango Salsa Salmon India With Mango Salsa
    salmon fillet, skin removed , cut into 4 equal serving pi... and
    13 More
    salmon fillet, skin removed , cut into 4 equal serving pieces, cumin, ground coriander, masala (optional), salt (optional), black pepper, fresh lemon juice, mango, diced, diced jicama or 1 cup granny smith apple, diced red bell pepper, fresh red chili pepper, seeded and finely chopped, olive oil, watercress or 4 cups romaine lettuce, stems removed, carrot, shredded
    45 min, 14 ingredients
  • Banana Chips - India Banana Chips - India
    oil (for deep frying), turmeric powder and
    2 More
    oil (for deep frying), turmeric powder, salt (or according to taste), bananas, raw
    20 min, 4 ingredients
  • Flat Rice Bread from Southern India: Uttapam Flat Rice Bread from Southern India: Uttapam
    generous 1 cup basmati rice and
    10 More
    generous 1 cup basmati rice, white lentils (hulled , split urad dal), salt, sugar, baking soda, chopped onions, skinned, seeded and diced tomatoes, green chile, chopped, chopped fresh cilantro leaves, ghee or vegetable oil, as desired, sambhar , recipe follows
    30 min, 11 ingredients
  • Makhan Chaat Avocado Salad India Makhan Chaat Avocado Salad India
    minced garlic clove, minced green chiles, yogurt; beaten and
    8 More
    minced garlic clove, minced green chiles, yogurt; beaten, curd cottage cheese, salt, fine ground white pepper, avocados, lemon juice, shredded lettuce, paprika, fresh sprigs of mint
    11 ingredients
  • Idly South Indias Break Fast Dish Idly South Indias Break Fast Dish
    parboiled rice (ukda)-2 1/2 cups and
    3 More
    parboiled rice (ukda)-2 1/2 cups, split black gram skinless (dhuli urad dal )-1 cup, fenugreek seeds (methi dana)-1 tsp, salt to taste
    17 min, 4 ingredients
  • Tomato Relish - India Style Tomato Relish - India Style
    butter, teas minced garlic, teas ground coriander and
    6 More
    butter, teas minced garlic, teas ground coriander, teas pure chile powder (i use a hot asian chile powder), teas garam masala, teas salt, chopped (not petite ) tomatoes drained, lemon juice, chopped fresh cilantro
    5 min, 9 ingredients
  • Bran Muffins (Adapted From Bob's Red Mill Package) Bran Muffins (Adapted From Bob's Red Mill Package)
    wheat bran, whole wheat flour, brown sugar, skim milk, egg and
    8 More
    wheat bran, whole wheat flour, brown sugar, skim milk, egg, canola oil, carrots, shredded, raisins, salt, baking soda, baking powder, cinnamon, ginger
    13 ingredients
  • Marg's Adapted Meatless Enchilada Casserole Marg's Adapted Meatless Enchilada Casserole
    corn tortillas, enchilada sauce, cheddar cheese and
    10 More
    corn tortillas, enchilada sauce, cheddar cheese, vegetable broth, sweet pepper, onions, garlic, bulgur wheat, dry, lentils, dry, light ricotta cheese, cumin, coriander, salt to taste
    13 ingredients
  • Tagliatelle with Parsnips and Pancetta (Adapted from Babbo) Tagliatelle with Parsnips and Pancetta (Adapted from Babbo)
    sliced pancetta, coarsely chopped, unsalted butter and
    4 More
    sliced pancetta, coarsely chopped, unsalted butter, parsnips, peeled , quartered lengthwise, cored, then cut crosswise into 1/4-inch-thick pieces, dried egg fettuccine or taglierini, chopped fresh flat-leaf parsley, grated parmigiano reggiano
    20 min, 6 ingredients
  • Old-Fashioned Potato Salad Adapted from a Recipe Courtesy of Bob Old-Fashioned Potato Salad Adapted from a Recipe Courtesy of Bob
    russet potatoes, whole and
    7 More
    russet potatoes, whole, kosher salt, plus more for cooking the potatoes, mayonnaise, dill relish, eggs, hard boiled and diced, celery ribs, diced, prepared mustard (yellow or spicy brown ), fresh ground black pepper
    45 min, 8 ingredients
  • Quiche to Go (Adapted from South Beach Diet) Quiche to Go (Adapted from South Beach Diet)
    frozen chopped spinach, eggs, shredded cheese and
    5 More
    frozen chopped spinach, eggs, shredded cheese, diced bell pepper (any color ), diced onion, cooked turkey sausage (optional) or 1/3 cup bacon (optional), shredded carrot (optional), drops hot pepper sauce (optional)
    40 min, 8 ingredients




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