175 adapted india Recipes
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lean lamb, cubed, all-purpose flour and15 Morelean lamb, cubed, all-purpose flour, shortening (i do not use and only use a drop or 2 of olive oil), onion, chopped, garlic cloves, chopped or minced, salt, curry powder, a pinch of saffron threads, granulated sugar, water or vegetable broth, lemon juice, tart apple, peeled and diced, grated or flaked coconut (i omit due to allergies), seedless raisins or dried currants, a small amount of freshly grated nutmeg, coriander chopped for garnish and cashew nuts.1 hour , 17 ingredients
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warm water, instant coffee granules, good quality and9 Morewarm water, instant coffee granules, good quality, all-purpose flour (replace 3/4 cup of white flour with whole wheat), baking powder, baking soda, eggs (3/4 cup eggbeaters), granulated sugar (i used 1/2 cup splenda granulated and 1/4 cup splenda brown sugar blend), vanilla extract, salt, vegetable oil, semi-sweet chocolate chips50 min, 11 ingredients
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olive oil, potatoes, peeled and diced, onions, chopped and8 Moreolive oil, potatoes, peeled and diced, onions, chopped, garlic cloves, chopped, bay leaves, kale, coarsely chopped, garbanzo beans (chick peas) or 1 (15 oz) can cannellini beans, drained and rinsed, diced tomatoes, diced chorizo sausage, chicken broth or 4 cups stock, coarse salt and pepper30 min, 11 ingredients
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Real India- Very Vegan Fragrant Currygaram masala, cumin seed, cinnamon, turmeric and13 Moregaram masala, cumin seed, cinnamon, turmeric, spring onions, finely chopped, okra, trimmed and halved, courgette, sliced, broccoli, in florets, aubergine, diced, tofu, in small chunks, chickpeas, drained and rinsed, fresh coriander (to garnish ), sunflower oil, coconut milk, tinned chopped tomatoes, soy yogurt, sprinkling chili powder45 min, 17 ingredients
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Fruit and Nut Rice-Indiabasmati rice, ghee (or butter), oil and12 Morebasmati rice, ghee (or butter), oil, garlic cloves, crushed, onion, finely chopped, cumin seeds, coriander seeds, cardamom , seedpods green, cinnamon stick, water, tiny pinch saffron, apricot, dried & chopped, sultana, cashews , roasted unsalted, pistachio nut1 hour 15 min, 15 ingredients
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Salmon India With Mango Salsasalmon fillet, skin removed , cut into 4 equal serving pi... and13 Moresalmon fillet, skin removed , cut into 4 equal serving pieces, cumin, ground coriander, masala (optional), salt (optional), black pepper, fresh lemon juice, mango, diced, diced jicama or 1 cup granny smith apple, diced red bell pepper, fresh red chili pepper, seeded and finely chopped, olive oil, watercress or 4 cups romaine lettuce, stems removed, carrot, shredded45 min, 14 ingredients
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Banana Chips - Indiaoil (for deep frying), turmeric powder and2 Moreoil (for deep frying), turmeric powder, salt (or according to taste), bananas, raw20 min, 4 ingredients
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Flat Rice Bread from Southern India: Uttapamgenerous 1 cup basmati rice and10 Moregenerous 1 cup basmati rice, white lentils (hulled , split urad dal), salt, sugar, baking soda, chopped onions, skinned, seeded and diced tomatoes, green chile, chopped, chopped fresh cilantro leaves, ghee or vegetable oil, as desired, sambhar , recipe follows30 min, 11 ingredients
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Makhan Chaat Avocado Salad Indiaminced garlic clove, minced green chiles, yogurt; beaten and8 Moreminced garlic clove, minced green chiles, yogurt; beaten, curd cottage cheese, salt, fine ground white pepper, avocados, lemon juice, shredded lettuce, paprika, fresh sprigs of mint11 ingredients
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Idly South Indias Break Fast Dishparboiled rice (ukda)-2 1/2 cups and3 Moreparboiled rice (ukda)-2 1/2 cups, split black gram skinless (dhuli urad dal )-1 cup, fenugreek seeds (methi dana)-1 tsp, salt to taste17 min, 4 ingredients
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Tomato Relish - India Stylebutter, teas minced garlic, teas ground coriander and6 Morebutter, teas minced garlic, teas ground coriander, teas pure chile powder (i use a hot asian chile powder), teas garam masala, teas salt, chopped (not petite ) tomatoes drained, lemon juice, chopped fresh cilantro5 min, 9 ingredients
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Bran Muffins (Adapted From Bob's Red Mill Package)wheat bran, whole wheat flour, brown sugar, skim milk, egg and8 Morewheat bran, whole wheat flour, brown sugar, skim milk, egg, canola oil, carrots, shredded, raisins, salt, baking soda, baking powder, cinnamon, ginger13 ingredients
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Marg's Adapted Meatless Enchilada Casserolecorn tortillas, enchilada sauce, cheddar cheese and10 Morecorn tortillas, enchilada sauce, cheddar cheese, vegetable broth, sweet pepper, onions, garlic, bulgur wheat, dry, lentils, dry, light ricotta cheese, cumin, coriander, salt to taste13 ingredients
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Tagliatelle with Parsnips and Pancetta (Adapted from Babbo)sliced pancetta, coarsely chopped, unsalted butter and4 Moresliced pancetta, coarsely chopped, unsalted butter, parsnips, peeled , quartered lengthwise, cored, then cut crosswise into 1/4-inch-thick pieces, dried egg fettuccine or taglierini, chopped fresh flat-leaf parsley, grated parmigiano reggiano20 min, 6 ingredients
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Old-Fashioned Potato Salad Adapted from a Recipe Courtesy of Bobrusset potatoes, whole and7 Morerusset potatoes, whole, kosher salt, plus more for cooking the potatoes, mayonnaise, dill relish, eggs, hard boiled and diced, celery ribs, diced, prepared mustard (yellow or spicy brown ), fresh ground black pepper45 min, 8 ingredients
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Quiche to Go (Adapted from South Beach Diet)frozen chopped spinach, eggs, shredded cheese and5 Morefrozen chopped spinach, eggs, shredded cheese, diced bell pepper (any color ), diced onion, cooked turkey sausage (optional) or 1/3 cup bacon (optional), shredded carrot (optional), drops hot pepper sauce (optional)40 min, 8 ingredients
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