752 adapted eating Recipes

canned chick-peas (or, if using dried , soak overnight until soft enough to eat), onion, quartered and sliced thinly lengthwise, salt , to taste, potatoes (baking or white), tomatoes, diced, tamarind pulp, water, chat masala, cucumber, diced, chopped green chili, chopped spring onion

ready to eat dried apricots, carrots (about 4 medium or small), water, goji berries, sugar, orange , juice of, lemon , juice of, water, knob butter

caraway seed (needs more), salt, pepper, center-cut pork loin chops (half inch thick ), flour, lard (oil works fine), bratwurst (cut to 1/4 inch rounds or whole ), onion, coarsely chopped (optional), carrot (grated, (or more ), celery, chopped (optional), sweet gherkins (finely chopped ), chicken stock (2-3 cans), potatoes (peeled, thick sliced ), tomatoes (chopped or ready to eat, drained)

oat bran, wheat germ, flax seed meal, whole wheat flour, vital gluten, baking soda, baking powder, salt, cinnamon, brown sugar, hemp seeds (aka hemp hearts), chia seeds, buckwheat groats, pecans, chopped, dried cranberries, prune, chopped, milk, eggs, beaten, vanilla, canola oil

vegetable oil, cake flour , by weight (plus extra for pan), baking powder, kosher salt, unsalted butter, room temperature, sugar , by weight, whole eggs, vanilla extract, evaporated milk, sweetened condensed milk, half-and-half, heavy cream, cold, sugar , by weight, vanilla extract

green cabbage (any dark green variety), water, ice, salted butter (softened but not melted ), anchovies (in oil), garlic cloves, fresh rosemary leaves, grated lemon rind

brown sugar, sliced unsweetened pineapple slices in juice, drained (reserving 2 tbsp juice), ground allspice, bone-in ready-to-eat ham, trimmed (rump half or butt portion, about 6 lbs), dijon mustard

olive oil, skinless chicken breast, boneless (tenderloins work great), pepper, fresh thyme, finely chopped, heads belgian endive, cored and cut into 1/2 inch thick slices, raw honey, fresh lemon juice, low sodium chicken broth, parsley, chopped

starkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)

honey, red wine vinegar, chopped shallot, dark sesame oil, salt, pepper, firm tofu, beet, sweet potato, shiitake mushroom, gourmet salad greens, ready-to-eat roasted boneless skinless chicken breast, shredded (such as tyson)

tuna in water (or equivalent amount of tuna steak chopped), dill weed, onion powder, garlic powder, fine black pepper, paprika, minced onion, cilantro (coriander for the blancos), minced poblano pepper, spanish olives, minced, miracle whip (do not use generic tastes like crap), chopped granny smith apple, head iceberg lettuce

scoops chocolate protein powder, flax seed meal, water, chunky peanut butter, unsweetened cocoa, stevia (optional)

eggplants, each cut into 9 1/2 inch thick rounds, extra virgin olive oil , plus, extra virgin olive oil, tomatoes, each cut into 6 rounds, fresh ground pepper, fresh basil leaves, plus sprigs for garnish, crumbled feta cheese (6 oz)

flour tortillas, red licorice , rope, peanuts, peanut butter, fried chinese noodles, tootsie roll, pretzel stick, white grape juice, hot cocoa powder, candy corn

duck breasts, dried apricots, ready -to-eat, shallots, finely chopped, runny honey, dark soy sauce, sesame oil, chinese five spice powder, scallions, trimmed

popped popcorn, approximately 3 quarts, salted peanuts, unsalted butter, dark brown sugar, approximately 2 cups (i use splenda ), dark corn syrup, pure vanilla extract