102 adapted bushmans Recipes
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warm water, instant coffee granules, good quality and9 Morewarm water, instant coffee granules, good quality, all-purpose flour (replace 3/4 cup of white flour with whole wheat), baking powder, baking soda, eggs (3/4 cup eggbeaters), granulated sugar (i used 1/2 cup splenda granulated and 1/4 cup splenda brown sugar blend), vanilla extract, salt, vegetable oil, semi-sweet chocolate chips50 min, 11 ingredients
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olive oil, potatoes, peeled and diced, onions, chopped and8 Moreolive oil, potatoes, peeled and diced, onions, chopped, garlic cloves, chopped, bay leaves, kale, coarsely chopped, garbanzo beans (chick peas) or 1 (15 oz) can cannellini beans, drained and rinsed, diced tomatoes, diced chorizo sausage, chicken broth or 4 cups stock, coarse salt and pepper30 min, 11 ingredients
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minus 2 tbsp cake flour (8 1/2 oz by weight) and12 Moreminus 2 tbsp cake flour (8 1/2 oz by weight), bread flour (8 1/2 oz by weight), baking soda, baking powder, coarse salt, unsalted butter, light brown sugar (10 oz by weight), granulated sugar , plus, granulated sugar (8 oz by weight), eggs, vanilla extract, bittersweet chocolate (disks or feves, at least 60 percent cacao content ( see note), sea salt45 min, 13 ingredients
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all-purpose flour, old fashioned oats, baking powder and12 Moreall-purpose flour, old fashioned oats, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, ground allspice, eggs, lightly packed dark brown sugar, buttermilk, canola oil, pure vanilla extract, dark raisin , plumped, drained, and patted dry, coarsely chopped toasted walnuts35 min, 15 ingredients
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olive oil, tomato paste, yellow onion, finely grated and9 Moreolive oil, tomato paste, yellow onion, finely grated, garlic cloves, finely chopped, garlic powder, curry powder, adobe pepper, finely chopped (could substitute cayenne pepper), seasoned salt (i used about 1 tsp), fresh ground black pepper, worcestershire sauce, oatmeal , ground in grinder, ground turkey , 93 percent lean16 min, 12 ingredients
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granulated sugar, granulated sugar, vegetable oil and12 Moregranulated sugar, granulated sugar, vegetable oil, unsalted butter, melted, eggs , large, vanilla extract, all-purpose flour, baking powder, baking soda, salt, buttermilk, sour cream, semi-frozen blueberries, coarse sugar, for dusting the tops, grated lemon zest (optional)1 hour 1 min, 15 ingredients
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Old-Fashioned Potato Salad Adapted from a Recipe Courtesy of Bobrusset potatoes, whole and7 Morerusset potatoes, whole, kosher salt, plus more for cooking the potatoes, mayonnaise, dill relish, eggs, hard boiled and diced, celery ribs, diced, prepared mustard (yellow or spicy brown ), fresh ground black pepper45 min, 8 ingredients
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Quiche to Go (Adapted from South Beach Diet)frozen chopped spinach, eggs, shredded cheese and5 Morefrozen chopped spinach, eggs, shredded cheese, diced bell pepper (any color ), diced onion, cooked turkey sausage (optional) or 1/3 cup bacon (optional), shredded carrot (optional), drops hot pepper sauce (optional)40 min, 8 ingredients
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Healthy Diet Adaptation of kfc Coleslaw Copycatshredded cabbage and carrot coleslaw mix (usually already... and7 Moreshredded cabbage and carrot coleslaw mix (usually already has carrots, sold as coleslaw mix ), carrot (skip if the cabbage came with s) (optional), salt, fat-free mayonnaise, low-fat buttermilk, white vinegar, lemon juice5 min, 8 ingredients
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Frozen Berry Meringue, Adapted for Diabetic Dietplain graham cracker squares (2 1/2-inch squares) and12 Moreplain graham cracker squares (2 1/2-inch squares), graham cracker crumbs (optional), sugar (optional), butter (optional) or 1/4 cup margarine, melted (optional), pecans, finely chopped (optional), sliced fresh berries (strawberries) or 2 cups drained frozen berries (strawberries), splenda artificial sweetener (1cup sugar instead of both the splenda ingredients), splenda brown sugar blend, egg whites, lemon juice, vanilla, salt, cool whip lite (1/2 cup whipping cream)15 min, 13 ingredients
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Brownie Recipe Adapted from the Shomron Chefcocoa or 1/2 cup carob powder, oil, eggs and4 Morecocoa or 1/2 cup carob powder, oil, eggs, flour (i use whole grain), salt, baking powder, nuts, chopped40 min, 8 ingredients
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Coconut Curried Vegetables - Adapted from Vij'scanola oil and14 Morecanola oil, fresh curry leaves (available at most indian grocers, they should be green, not brownish green), black mustard seeds, onion, finely chopped, garlic, chopped, ripe tomato, diced, ground cumin, turmeric, cayenne pepper, salt, black pepper, pure coconut milk, eggplant, cut in 1 1/2 inch cubes, cauliflower, cut into medium pieces, red bell pepper, cut in 1 1/2 inch cubes1 hour 10 min, 15 ingredients
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