2304 ad laks ad lax lax laks Recipes
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dry white wine, dried basil, dried oregano and12 Moredry white wine, dried basil, dried oregano, no-salt-added tomato sauce, no-salt-added whole tomatoes, undrained and chopped, tomato paste, garlic cloves, minced, eggplants , cut crosswise into 1/4-inch slices, water, egg whites, lightly beaten, italian-seasoned breadcrumbs, grated parmesan cheese, vegetable cooking spray, shredded part-skim mozzarella cheese, fresh oregano sprigs (optional)15 ingredients
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Two-Bean Chili Con Carnevegetable cooking spray and11 Morevegetable cooking spray, chopped green pepper (about 2 medium), chopped onion (about 1 small), minced garlic (about 3 cloves), salt-free mexican seasoning, no-salt-added diced tomatoes, undrained, chili hot beans, undrained, no-salt-added black beans, rinsed and drained, salsa, salt, reduced-fat sour cream39 min, 12 ingredients
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Shrimp Piquanteunpeeled medium-size fresh shrimp, all-purpose flour and16 Moreunpeeled medium-size fresh shrimp, all-purpose flour, vegetable cooking spray, vegetable oil, minced garlic, chopped onion, chopped celery, chopped green pepper, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce, dry red wine, salt, ground red pepper, black pepper, dried thyme, bay leaves, water, cooked long-grain rice (cooked without salt or fat)18 ingredients
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Salsa Chili and Cornbreadchopped onion, no-salt-added salsa, beer and15 Morechopped onion, no-salt-added salsa, beer, chopped fresh cilantro, no-salt-added tomato paste, chili powder, salt, no-salt-added kidney beans, drained, yellow cornmeal, all-purpose flour, baking powder, salt, sugar, coarsely ground pepper, frozen egg substitute, thawed, evaporated skimmed milk, vegetable oil, shredded reduced-fat cheddar cheese19 ingredients
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Saucy Tenderloin with Polentawater, salt, no-salt-added chicken broth, yellow cornmeal and12 Morewater, salt, no-salt-added chicken broth, yellow cornmeal, beef tenderloin, vegetable cooking spray, olive oil, freshly ground pepper, garlic, minced, fresh shiitake mushrooms, sliced, fresh oyster mushrooms, sliced, minced shallots, dry red wine, no-salt-added stewed tomatoes, undrained, no-salt-added tomato paste, chopped fresh thyme16 ingredients
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Vegetable Lasagnachopped onion, chopped green bell pepper, chopped celery and16 Morechopped onion, chopped green bell pepper, chopped celery, garlic cloves, minced, coarsely chopped zucchini, peeled, chopped tomato, sliced fresh mushrooms, shredded carrot, red wine vinegar, salt, pepper, no-salt-added tomato sauce, no-salt-added tomato paste, part-skim ricotta cheese, shredded part-skim mozzarella cheese, divided, cooked lasagna noodles (cooked without salt or fat), grated parmesan cheese19 ingredients
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Turkey Lasagnavegetable cooking spray, freshly ground raw turkey breast and16 Morevegetable cooking spray, freshly ground raw turkey breast, chopped onion, chopped green pepper, minced garlic, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato paste, water, chopped fresh basil, chopped fresh oregano, garlic, crushed, salt, pepper, lite ricotta cheese, frozen egg substitute, thawed, cooked lasagna noodles (cooked without salt or fat), shredded part-skim mozzarella cheese, divided, freshly grated parmesan cheese, divided18 ingredients
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Three-Bean Pasta Saladbow tie pasta, uncooked and11 Morebow tie pasta, uncooked, no-salt-added cut green beans, drained, canned garbanzo beans (chickpeas), drained, canned no-salt-added kidney beans, drained, chopped green pepper, chopped sweet red pepper, cider vinegar, sugar, minced garlic, olive oil, salt, pepper12 ingredients
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Three-Bean Saladno-salt-added green beans, drained, wax beans, drained and9 Moreno-salt-added green beans, drained, wax beans, drained, no-salt-added kidney beans, rinsed and drained, green bell pepper, chopped, green onions, chopped, apple juice, cider vinegar, black pepper, dry mustard, paprika, dried whole oregano11 ingredients
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Cioppinounpeeled medium-size fresh shrimp, dozen littleneck clams and16 Moreunpeeled medium-size fresh shrimp, dozen littleneck clams, cornmeal, olive oil-flavored vegetable cooking spray, olive oil, chopped onion, chopped green pepper, pepper, dried oregano, dried basil, salt, garlic, minced, dry red wine, dried parsley flakes, low-sodium worcestershire sauce, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce, fresh or frozen perch fillets, skinned and cut into 1-inch pieces18 ingredients
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Spicy Lamb and Black Bean Chiliblack beans, drained, chili powder and10 Moreblack beans, drained, chili powder, chopped green chilies, undrained, chopped onion, ground cumin, ground lamb, ground red pepper, no-salt-added chiken broth, no-salt-added tomato sauce, no-salt-added whole tomatoes, undrained and chopped, salt, vegetable spray35 min, 12 ingredients
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Huevos Rancherosno-salt-added tomatoes, undrained and chopped and10 Moreno-salt-added tomatoes, undrained and chopped, no-salt-added black beans, drained, chopped green chiles, undrained, chopped fresh cilantro, chili powder, ground cumin, salt, pepper, eggs, shredded reduced-fat sharp cheddar cheese, chopped green onions11 ingredients
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Grilled Firecracker Chickenno-salt-added tomato sauce, no-sugar-added apple jelly and7 Moreno-salt-added tomato sauce, no-sugar-added apple jelly, lemon juice, garlic powder, salt, canned jalapeno peppers, skinned, boned chicken breast halves, vegetable cooking spray, fresh jalapeno pepper slices (optional)9 ingredients
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Mexicali Turkey Skillet Casseroleelbow macaroni, uncooked, freshly ground turkey breast and3 Moreelbow macaroni, uncooked, freshly ground turkey breast, no-salt-added diced tomatoes, undrained, no-salt-added whole-kernel corn, undrained, less-sodium taco seasoning mix6 ingredients
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Chocolate Milk Shakevanilla fat-free , no-sugar-added ice cream, fat-free milk and4 Morevanilla fat-free , no-sugar-added ice cream, fat-free milk, no-sugar-added chocolate drink mix, sugar-free chocolate syrup, vanilla extract, ice cubes6 ingredients
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Low sodium, low fat spahetti sauceno salt added tomato sauce, oregano leaves, basil leaves and2 Moreno salt added tomato sauce, oregano leaves, basil leaves, garlic powder optional, no salt added tomato paste5 ingredients
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Southwestern Bean Casserolevegetable oil, chopped onion, garlic cloves, minced and16 Morevegetable oil, chopped onion, garlic cloves, minced, canned no-salt-added cream-style corn, divided, drained canned chopped green chiles, divided, bottled salsa, salt, ground cumin, pepper, pinto beans, drained, no-salt-added stewed tomatoes, undrained, shredded reduced-fat cheddar cheese, divided, yellow cornmeal, all-purpose flour, sugar, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten20 ingredients
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