2299 ad ad lax lax lax Recipes

idaho baking potatoes, kosher salt, fresh coarse ground black pepper, low-fat sour cream, fat-free half-and-half, low-fat margarine, cheddar cheese (mild ), turkey bacon, finely chopped, flaked sea salt (i use black or pink for added color !)

no-sugar-added apricot jam, lime rind, fresh lime juice, grated fresh ginger, boneless skinless chicken breast

oats, chopped onion (i used 1/3 cup), chili powder, salt (i use lite), egg whites, lightly beaten, no-salt-added whole tomatoes, drained and chopped, lean ground turkey

boneless pork chops , select a thicker cut and trim all visible fat, salt & freshly ground black pepper, canola oil or 2 tsp corn oil, cider vinegar, sugar (i think you can do this with splenda by adding it closer to the end of the preparation), white wine , dry would be best, reduced-fat chicken broth, firm ripe bosc pears or 1 anjou pear, peeled, cored and cut lengthwise into eighths, fresh ginger, peeled and cut into thin julienne strips, scallions, trimmed and sliced into 1/2 inch lengths, cornstarch, water

smoked sausage, sliced, safflower oil or 1/4 cup canola oil, boneless chicken, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, chopped scallions, chopped red onions, chopped celery, garlic cloves, minced, no-salt-added whole tomatoes, with liquid, thyme, oregano, salt, black pepper, hot pepper sauce, converted rice or 1 3/4 cups long-grain white rice, fat-free low-sodium chicken broth or 2 cups low-sodium chicken bouillon, southern comfort, worcestershire sauce, shrimp, peeled and deveined

veal medallions (i allow for 3 per person.), french mustard, thyme leaves, olive oil, soft butter, wasabi powder (i use powder but i make it up before adding, to make sure all powder is dissolved.) or 1 tsp wasabi paste (i use powder but i make it up before adding, to make sure all powder is dissolved.), fresh chives, chopped, thyme leaves

low-fat plain yogurt (fat free no sugar added yogurt sweetened with sucralose), graham cracker crumbs (8 crackers), ground cinnamon, reduced-calorie margarine, melted, fat free cream cheese, softened, splenda sugar substitute, vanilla extract, fresh strawberries, sliced, reduced-sugar apple jelly, melted, fresh mint sprig (optional)

italian turkey sausage, extra-virgin olive oil, garlic cloves, sliced, no-salt-added white beans , do not drain, baby kale or 3/4 lb spinach, fresh ground black pepper, balsamic vinegar, more to taste

lemon, sliced, seeded, orange, sliced, seeded, red seedless grapes, halved, green seedless grape, halved, cranberry juice , no-sugar-added, chilled, cranberry-grape juice, chilled, fresh orange juice, chilled, lime juice, ice

hard-boiled eggs, miracle whip, paprika (i added this , mom didn tsp), salt, pepper , to taste

boneless skinless chicken breast , cut into 1/2-inch pieces, ground cumin, green pepper, chopped, taco bell home originals thick n chunky salsa, neufchatel cheese, cubed, no-salt-added black beans, drained, rinsed, tomato, chopped, whole wheat tortillas, kraft finely shredded four-cheese 2% mexican cheese blend, divided

vegetable juice cocktail, orange juice concentrate, frozen, water, basil leaves, crushed, hot pepper sauce (we added more)

sliced zucchini, steamed, corn, drained, no-salt-added tomato sauce, chili powder, cayenne pepper, ground cumin, vinegar, tortillas, fried and quartered, diced green chilies, grated cheddar cheese, sour cream, green onion, chopped

ground turkey or 1 lb lean ground beef, chili seasoning mix or 1 (1 1/2 oz) packet taco seasoning mix, tomato sauce, no-salt-added corn, drained, black beans, rinsed and drained, nestle carnation evaporated milk, divided, diced green chilies, drained (optional), dry corn muffin mix, eggs, sliced avocado (optional), salsa (optional), sour cream (optional)

fat free low-sodium beef broth, low-sodium v8 juice, no-salt-added stewed tomatoes, chopped green pepper, chopped onion, instant rice

zucchini (shredded ), egg beaters egg substitute (the 1 with yolk ), applesauce (no sugar added mott s brand is good), flour (1 cup whole wheat & 1 cup white whole wheat), wheat gluten flour, baking powder, baking soda, cinnamon (or more if you really want the to stand out), vanilla, walnuts (chopped and optional), pam cooking spray (for baking)

nonfat sour cream, adobo sauce (from the canned chipotles in ), no-salt added black-eyed peas, drained and rinsed, dry breadcrumbs, chopped onion, minced garlic, ground cumin, salt, ground black pepper, egg, lightly beaten, egg white, lightly beaten, olive oil, shredded monterey jack cheese

hillshire farms polska kielbasa, smuckers apricot-pineapple preserves (added note on 2/11/06 ( if it is too sweet, you can use half of the jar each on two kielbasa platter)