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  • Chicken Soup With Spinach, Eggplant & Tomato
    chicken broth (preferably homemade ) and
    9 More
    chicken broth (preferably homemade ), boneless skinless chicken breasts, cooked and cubed, onion, diced, minced garlic, japanese eggplants, peeled and cubed, no-salt-added diced tomatoes, frozen chopped spinach, thawed, extra virgin olive oil, dried thyme, salt & pepper
    46 min, 10 ingredients
  • Moist Glazed Lemon Cake
    white cake mix (do not use pudding added cake mix for thi... and
    7 More
    white cake mix (do not use pudding added cake mix for this), grated lemon zest (or to taste) (optional), instant lemon pudding mix, vegetable oil or 3/4 cup canola oil, eggs, carbonated lemon-lime beverage, sugar, lemon juice
    55 min, 8 ingredients
  • Low Carb BLT Wraps
    lettuce leaves, crisp bacon, deli smoked turkey and
    2 More
    lettuce leaves, crisp bacon, deli smoked turkey, swiss cheese, mayonnaise (not fat free or lite they have added sugar to make up for the fat)
    15 min, 5 ingredients
  • Tomato and Bacon Bread (For Bread Machine)
    whole milk , warmed in microwave (take care not to boil!) and
    13 More
    whole milk , warmed in microwave (take care not to boil!), olive oil, egg, tomato paste, bacon, cooked , well-blotted and chopped fine, sun-dried tomatoes, finely chopped, bread flour (a bit more than 3 cups), salt, sugar, dried onion (heaping spoons), italian herb seasoning (heaping spoons), garlic powder, ground nutmeg, bread machine yeast (heaping spoons)
    18 min, 14 ingredients
  • Baked Tilapia
    yukon gold potato, peeled and thinly sliced and
    7 More
    yukon gold potato, peeled and thinly sliced, onion, thinly sliced, kosher salt, divided, tilapia fillets, about 1 lb, no-salt-added diced tomatoes, white wine, extra virgin olive oil, herbes de provence
    40 min, 8 ingredients
  • Cornbread With Dried Cranberries
    unsalted butter, yellow cornmeal, unbleached flour and
    10 More
    unsalted butter, yellow cornmeal, unbleached flour, powdered sugar (okay to use granulated sugar), baking soda, salt, freshly grated nutmeg (my addition), buttermilk, egg, beaten, dried cranberries (*i used orange flavored dried cranberries from trader joes ), maple syrup, scant 1/3 cup butter, vanilla extract (i added this )
    42 min, 13 ingredients
  • Sausage-Stuffed Acorn Squash
    acorn squash, salt and
    3 More
    acorn squash, salt, bulk pork sausage (try it with spicy sausage for some added heat), onion, chopped, breadcrumbs
    1 hour 15 min, 5 ingredients
  • Chicken Spaghetti
    boneless skinless chicken breast halves, cubed and
    8 More
    boneless skinless chicken breast halves, cubed, garlic, minced, onion, chopped, diced tomatoes, undrained, no-salt-added tomato sauce, oregano, basil, olive oil, angel hair pasta
    25 min, 9 ingredients
  • Bloody Mary Ala Ina Garten Bloody Mary Ala Ina Garten
    celery ribs, from heat and with leaves, extra for garnish and
    9 More
    celery ribs, from heat and with leaves, extra for garnish, tomato juice, chilled (recommend sacramento brand), prepared horseradish, for added heat, yellow onion, grated, lemon , juice of, worcestershire sauce, celery salt, kosher salt, tabasco sauce, vodka
    6 hour 15 min, 10 ingredients
  • Low-Fat Vegetarian Chili With Rice Low-Fat Vegetarian Chili With Rice
    canned kidney beans, red, drained and rinsed and
    14 More
    canned kidney beans, red, drained and rinsed, canned great northern beans, drained and rinsed, canned tomatoes , no-salt-added, diced, undrained, tomato sauce , can, water, green bell pepper, sweet, chopped, onion, chopped, chili powder, sugar, fresh basil, snipped or 1/2 tsp dried basil, crushed, ground cumin, salt, ground red pepper, garlic cloves, minced, cooked rice, hot
    40 min, 15 ingredients
  • Edith's Low-Salt Spaghetti Sauce for One Edith's Low-Salt Spaghetti Sauce for One
    olive oil, ground beef, yellow onion, chopped and
    6 More
    olive oil, ground beef, yellow onion, chopped, fresh mushrooms, chopped, garlic clove, minced, canned no-salt-added diced tomatoes, italian herb seasoning (check label to make sure no salt), red wine vinegar, parmesan cheese (optional)
    10 min, 9 ingredients
  • Apple and Dried Cranberry Crisp Apple and Dried Cranberry Crisp
    sliced apples, peeled and cored (a mix of galas and macin... and
    11 More
    sliced apples, peeled and cored (a mix of galas and macintosh or any other mix you like), dried cranberries (i use the tarter varieties with less added sugar.), light brown sugar, lemon (juiced ), ground ginger, salt, old fashioned oats, brown sugar, flour, cold butter (cut into chunks ), nuts (optional, i don tsp use them personally ), salt
    55 min, 12 ingredients
  • Fall-Apart-Tender Braised Topside of Beef Fall-Apart-Tender Braised Topside of Beef
    rolled beef (topside with no added fat), olive oil and
    12 More
    rolled beef (topside with no added fat), olive oil, red onions, peeled and quartered, a celeriac, peeled and cut into chunks, shatanay carrots, peeled and halved lengthways, garlic cloves, beef bouillon cubes, just boiled water, red wine, bay leaf, dried oregano, dried herbs, ground black pepper, gravy mix
    8 hour 30 min, 14 ingredients
  • Aromatic-Herbed Chicken Aromatic-Herbed Chicken
    boneless skinless chicken breast halves, salt and
    15 More
    boneless skinless chicken breast halves, salt, grated fresh lemon rind, fresh lemon juice, chopped onions, minced garlic, peeled grated gingerroot, ground cardamom, cinnamon, vegetable oil, cumin seed, coriander seed, ground turmeric, ground red pepper, no-salt-added stewed tomatoes, chopped fresh cilantro
    1 hour 15 min, 17 ingredients
  • Healthy Stove Top Arroz Con Pollo Healthy Stove Top Arroz Con Pollo
    boneless skinless chicken thighs, sea salt, black pepper and
    12 More
    boneless skinless chicken thighs, sea salt, black pepper, olive oil, onion, chopped, minched garlic, diced green bell pepper, quick-cooking brown rice, ground cumin, ground turmeric, no-salt-added whole tomatoes, low sodium chicken broth, manzanilla olives, halved, frozen peas
    50 min, 15 ingredients
  • Vanilla Almond Biscotti - No Sugar Added Vanilla Almond Biscotti - No Sugar Added
    flour, baking powder, salt, butter, softened, eggs , large and
    3 More
    flour, baking powder, salt, butter, softened, eggs , large, vanilla extract, almonds, sliced, roughly chopped (not too small), milk
    45 min, 9 ingredients
  • Peruvian Arroz Verde Con Pollo Peruvian Arroz Verde Con Pollo
    skinless chicken, salt and pepper, oil and
    8 More
    skinless chicken, salt and pepper, oil, big red onion, chopped, garlic cloves, chopped, fresh cilantro , blended in a food processor with a little water, guinness stout or 1/2 cup lager beer, bell peppers, sliced for added color (1 red and 1 green or or yellow. this is optional), rice, mix peas, chicken stock
    50 min, 11 ingredients
  • Chickpea Tomato Dream from C S P I Chickpea Tomato Dream from C S P I
    no-salt-added garbanzo beans, drained and
    8 More
    no-salt-added garbanzo beans, drained, fresh tomatoes, chopped and drained (3 cups) or 35 oz canned diced tomatoes, drained, fresh dill, chopped, fresh basil, chopped, olive oil, red wine vinegar, garlic clove, minced, kosher salt, fresh ground pepper , to taste
    7 min, 9 ingredients




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