2299 ad ad lax lax lax Recipes
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boneless skinless chicken breast , cut into 1/2-inch piec... and8 Moreboneless skinless chicken breast , cut into 1/2-inch pieces, ground cumin, green pepper, chopped, taco bell home originals thick n chunky salsa, no-salt-added black beans, drained, rinsed, tomato, chopped, whole wheat tortillas (6 inch), kraft mexican style 2% milk finely shredded four cheese, divided, boneless skinless chicken breast , cut into 1/2-inch pieces20 min, 9 ingredients
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cauliflower (trimmed and cut into bite size pieces) and10 Morecauliflower (trimmed and cut into bite size pieces), garlic cloves, peeled and lightly crushed, minced fresh rosemary, saffron thread , not packed if overdone it can be bitter, salt, black pepper, olive oil, warmed, olive oil , adding more if needed, fresh lemon juice, lemon slice, fresh rosemary sprig45 min, 11 ingredients
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instant potato flakes, water, low-fat sour cream and9 Moreinstant potato flakes, water, low-fat sour cream, ground turkey breast or 1 lb ground chicken breast, olive oil, water, dried onion, no-salt-added tomato sauce, whole kernel corn (del monte preferred), salt (optional), oregano, cheddar cheese, diced45 min, 12 ingredients
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crushed tomatoes, no-added-salt tomato paste and13 Morecrushed tomatoes, no-added-salt tomato paste, bok choy , including some of the white stem, chopped, broccoli, chopped, chopped green beans (i always use frozen ones), carrots, sliced, onion, chopped, firm regular tofu, crumbled (i like some larger chunks, but crumble as fine as you like), fresh parsley, chopped, garlic cloves, chopped, oregano, bay leaves, black pepper , to taste, salt , to taste (optional), rigatoni pasta40 min, 15 ingredients
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garlic powder, onion powder, white sugar, dried oregano and14 Moregarlic powder, onion powder, white sugar, dried oregano, lemon pepper, dried thyme, dried basil, dried parsley, celery salt, table salt, white vinegar (start with 3 tbsp adding in more if desired after mixing) or 3 -4 tbsp white wine vinegar (start with 3 tbsp adding in more if desired after mixing), oil, water, powdered milk, sugar (optional), freshly grated parmesan cheese (optional), salt (to taste, add in only if desired) (optional)5 min, 18 ingredients
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water, chopped onion, chicken bouillon, instant granules and14 Morewater, chopped onion, chicken bouillon, instant granules, garlic cloves, minced, ground black pepper, fat free sour cream, nonfat dry milk powder, all-purpose flour, chicken breasts, shredded cooked (about 8 oz), no-salt-added tomato sauce, diced green chili peppers, drained, fresh cilantro, snipped (or 1/2 tsp ground coriander), corn tortillas , 6-inch-cut into 1-inch-wide strips, black beans (or kidney beans canned , rinsed and drained), reduced-fat monterey jack cheese, shredded (2 oz), fresh cilantro leaves (optional)45 min, 17 ingredients
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black beans (amount after cooking and draining) or 3 cups... and14 Moreblack beans (amount after cooking and draining) or 3 cups no-salt-added (canned, rinsed and drained), cooked brown rice, water, olive oil, onion, diced, bell peppers, diced (red , orange, or yellow), minced garlic clove, ground cumin, cremini mushrooms or 10 button mushrooms, sliced, tomatoes, diced, salsa (no-salt-added, if you can find it), pepper , to taste, hot sauce, to taste (low sodium , such as jake & amos), salt (optional) or tamari, to taste (optional), lavash bread (make sure the tortillas are lard-free) or 12 wheat flour tortillas (make sure the tortillas are lard-free)1 hour 15 min, 15 ingredients
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apple cider vinegar, garlic, minced (1/2 tsp.) and8 Moreapple cider vinegar, garlic, minced (1/2 tsp.), grated carrots (about 3 small carrots), red apple, diced (i added more ), sliced green onion, chopped fresh parsley, chopped dried cranberries, agave nectar (may sub honey), olive oil (use a nice, full bodied oil), baby spinach leaves15 min, 10 ingredients
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Paula's Easy Lasagnanoodles (zita, spaghetti, lasagne, etc your choice) and10 Morenoodles (zita, spaghetti, lasagne, etc your choice), spaghetti sauce, sugar, garlic powder, cottage cheese (small container), parmesan cheese, basil leaves, oregano leaves, salt and pepper, mozzarella cheese, browned italian sausage (optional) or 1/2 lb lean beef (optional) or 1/2 lb chicken, added to sauce (optional)25 min, 11 ingredients
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Ranch Style Ramenramen noodles (throw away the flavor pack ,92-97% sodium,... and2 Moreramen noodles (throw away the flavor pack ,92-97% sodium, you have enough sodium in your life without adding this!), ranch dressing (try mirj s homemade it s great), sharp cheddar cheese, grated (jalapeno jack works well too)25 min, 3 ingredients
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Low Sodium Mini-Meatballs and Sauce for Kidsground turkey, eggs, quick oats, dried onion flakes and14 Moreground turkey, eggs, quick oats, dried onion flakes, dried oregano, basil, garlic powder, no-salt-added chicken broth, water, no-added-salt tomato paste, water, evaporated cane juice, grated parmesan cheese, oregano, onion powder, garlic powder, dried parsley, dried basil30 min, 18 ingredients
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