26 a vanilla shake Recipes

silk purealmond unsweetened vanilla almond milk, scoop the biggest loser protein powder , chocolate deluxe flavor, benefiber fiber supplement , clear powder, crushed ice, vanilla, instant coffee (for a mocha shake) (optional)

milk, vanilla ice cream, mint creme oreo cookies, crushed, peppermint extract, whiped cream and additional crushed mint creme oreo cookies

vanilla-flavored rice milk (approx ), pumpkin puree, cocoa powder, pumpkin pie spice (a few shakes)

cool whip free, thawed, hot powdered cocoa mix , from a 25-calorie packet (like swiss miss diet or nestl fat free), sugar-free french vanilla powdered coffee creamer (like the kind by coffee-mate), light vanilla soymilk, jell-o sugar-free instant vanilla pudding mix, fat-free vanilla ice cream, crushed ice or 8 -12 ice cubes, rainbow candy sprinkles (or more )

frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder

milk, frozen lemonade concentrate, thawed (1/2 of a 6-oz can, 1/3 cup), bananas, cut up (1 cup), vanilla ice cream, softened

white flour, sugar, baking soda, baking cocoa, salt, nonfat dry milk powder, cinnamon, cayenne pepper, crushed nuts (optional), eggs, oil, vanilla, cold water, pam cooking spray

plain nonfat yogurt, applesauce, frozen, brown sugar, ground cinnamon, vanilla extract

milk, apple pie filling or a slice of apple pie, vanilla ice cream, ground cinnamon

pure maple syrup, milk, scoops vanilla ice cream or 2 scoops maple walnut ice cream

a 1 3/4-lb cantaloupe, seeded and cut into 1/2-inch pieces (about 2 cups), plus cantaloupe slices for garnish, chopped crystallized ginger, vanilla frozen yogurt or ice cream

chai concentrate, cream, nutmeg, sugar, vanilla ice cream, chocolate syrup

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes

dates, pitted, water, evaporated milk, cocoa powder, vanilla (optional) or mint (optional) or instant coffee powder (optional), cinnamon (optional) or vanilla (optional), pumpkin spice (optional) or maple extract (optional), unsweetened coconut , shreads (optional), peanut butter (optional), vanilla (optional) or almond extract (optional), cayenne pepper (optional)

beef jerky, whole milk, vanilla ice cream, a- 1 steak sauce

milk, cold, scoop vanilla ice cream, frozen apple juice concentrate, apple , pared and cut