8 a chocolate shake Recipes

silk purealmond unsweetened vanilla almond milk, scoop the biggest loser protein powder , chocolate deluxe flavor, benefiber fiber supplement , clear powder, crushed ice, vanilla, instant coffee (for a mocha shake) (optional)

vanilla-flavored rice milk (approx ), pumpkin puree, cocoa powder, pumpkin pie spice (a few shakes)

vanilla ice cream, milk, chocolate chips or butterscotch chips or toffee pieces or candy sprinkles or peanuts or butter or cookies or banana

fat-free milk, reduced-fat strawberry ice cream, frozen unsweetened sliced strawberries, fat-free hot fudge ice cream topping, cream in a can, maraschino cherry

chai concentrate, cream, nutmeg, sugar, vanilla ice cream, chocolate syrup

dates, pitted, water, evaporated milk, cocoa powder, vanilla (optional) or mint (optional) or instant coffee powder (optional), cinnamon (optional) or vanilla (optional), pumpkin spice (optional) or maple extract (optional), unsweetened coconut , shreads (optional), peanut butter (optional), vanilla (optional) or almond extract (optional), cayenne pepper (optional)