Seafood Spheres on Crostini (Robert Irvine) Recipe

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Seafood Spheres on Crostini (Robert Irvine)
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Combine celery, parsley, thyme, lemon zest and mayonnaise in a bowl. Then fold the salmon, lobster, and crabmeat into the mixture so that it's just combined and the crab is not broken or mashed. Season with salt and pepper, as needed. Arrange bread on a baking sheet. Using a melon baller, or small scoop, spoon seafood mixture onto bread and bake briefly in oven until seafood balls are lightly browned. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.68 Kcal (656 kJ)
Calories from fat 106.41 Kcal
% Daily Value*
Total Fat 11.82g 18%
Cholesterol 27.46mg 9%
Sodium 265.77mg 11%
Potassium 63.19mg 1%
Total Carbs 3.8g 1%
Sugars 0.65g 3%
Dietary Fiber 0.5g 2%
Protein 8.88g 18%
Vitamin C 7.5mg 13%
Iron 0.5mg 3%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 215.54 Kcal (902 kJ)
Calories from fat 146.39 Kcal
% Daily Value*
Total Fat 16.27g 18%
Cholesterol 37.78mg 9%
Sodium 365.62mg 11%
Potassium 86.93mg 1%
Total Carbs 5.23g 1%
Sugars 0.89g 3%
Dietary Fiber 0.68g 2%
Protein 12.21g 18%
Vitamin C 10.3mg 13%
Iron 0.7mg 3%
Calcium 33.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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