Seafood Rustica Recipe

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Seafood Rustica
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Ingredients:

Directions:

  1. In a steamer, steam lobster and clams, approximately 10 minutes. Remove the lobster and clams. Reserve the juices. Crack and separate the claws and tails from the lobster discard the shells.
  2. In a shallow saute pan, add the wine, water, and scallops. Cook on medium heat until the scallops are done. Reserve the juices.
  3. Combine the reserved seafood juices, combined, they should equal 1 1/2 cups liquid. If there is too little liquid, supplement with water.
  4. In a heavy-bottomed pan, add the reserved juices, cognac, and shallots, reduce by half.
  5. Remove from heat add 2 pieces of butter. Whisk until melted and return to medium heat continue to whisk while adding the butter, the sauce should thicken to the pouring consistency of cream. Add the salt and pepper, to taste.
  6. Cut the top off the loaf of bread and hollow it out. Keep the removed bread for bread crumbs. Leave an inch thick crust on the sides and bottom. Fill the bread hollow with the seafood and top with the cognac sauce. Garnish with a sprinkle of parsley. Serve immediately once assembled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 885.71 Kcal (3708 kJ)
Calories from fat 579.66 Kcal
% Daily Value*
Total Fat 64.41g 99%
Cholesterol 408.33mg 136%
Sodium 1631.55mg 68%
Potassium 667.1mg 14%
Total Carbs 12.27g 4%
Sugars 1.8g 7%
Dietary Fiber 0.97g 4%
Protein 54.73g 109%
Vitamin C 1.5mg 2%
Vitamin A 0.8mg 25%
Iron 2.7mg 15%
Calcium 222.7mg 22%
Amount Per 100 g
Calories 201.12 Kcal (842 kJ)
Calories from fat 131.63 Kcal
% Daily Value*
Total Fat 14.63g 99%
Cholesterol 92.72mg 136%
Sodium 370.48mg 68%
Potassium 151.48mg 14%
Total Carbs 2.79g 4%
Sugars 0.41g 7%
Dietary Fiber 0.22g 4%
Protein 12.43g 109%
Vitamin C 0.3mg 2%
Vitamin A 0.2mg 25%
Iron 0.6mg 15%
Calcium 50.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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