Directions:
- Mix all ingredients together in a crock pot.
- Cook on low 6-8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.02 Kcal (80 kJ) | ||
| Calories from fat | 1.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 183.98mg | 8% | |
| Potassium | 88.1mg | 2% | |
| Total Carbs | 3.69g | 1% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 24.4mg | 41% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 9.8mg | 55% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 41.13 Kcal (172 kJ) | ||
| Calories from fat | 2.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 0% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 397.83mg | 8% | |
| Potassium | 190.5mg | 2% | |
| Total Carbs | 7.98g | 1% | |
| Sugars | 2.77g | 5% | |
| Dietary Fiber | 2.1g | 4% | |
| Protein | 1.54g | 1% | |
| Vitamin C | 52.7mg | 41% | |
| Vitamin A | 1.2mg | 19% | |
| Iron | 21.3mg | 55% | |
| Calcium | 29.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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