Scrummy Veggie Pasta Recipe

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Scrummy Veggie Pasta
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Ingredients:

Directions:

  1. Preheat oven to 220 degrees Celcius.
  2. Line a baking tray with Foil.
  3. Bring a pot of water to boil, add pasta, cook to taste and drain.
  4. In a bowl, toss vegetables with olive oil, salt, pepper and lemon juice, adding herbs if you like. Arrange vegetables on baking tray and roast for 15 minutes.
  5. Heat butter in saucepan, stir in garlic and cook until tender, mix in cooked pasta and balsamic vinegar. Gently toss and cook until heated through.
  6. Move from heat and transfer to large bowl, toss in roasted vegetables and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.16 Kcal (348 kJ)
Calories from fat 35.84 Kcal
% Daily Value*
Total Fat 3.98g 6%
Cholesterol 1.69mg 1%
Sodium 13.64mg 1%
Potassium 313.73mg 7%
Total Carbs 9.32g 3%
Sugars 5.12g 20%
Dietary Fiber 2.62g 10%
Protein 2.26g 5%
Vitamin C 35.7mg 60%
Vitamin A 0.6mg 20%
Iron 8.4mg 47%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 48.67 Kcal (204 kJ)
Calories from fat 20.97 Kcal
% Daily Value*
Total Fat 2.33g 6%
Cholesterol 0.99mg 1%
Sodium 7.98mg 1%
Potassium 183.59mg 7%
Total Carbs 5.46g 3%
Sugars 3g 20%
Dietary Fiber 1.54g 10%
Protein 1.32g 5%
Vitamin C 20.9mg 60%
Vitamin A 0.4mg 20%
Iron 4.9mg 47%
Calcium 10.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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